#calfmuscles

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Why would you live anywhere else?
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I am a small town Canadian girl and count my blessings every day that I get to wake up on the Gold Coast!
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I might have issues, I get overwhelmed and life is not 'Instagram perfect' but the beach is one place I can be calm and still...
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Get outdoors today- no matter where you live! Fresh air can give you a new outlook for the day;)
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#beach #Ocean #outdoors #goldcoast #sunshine #sunglasses #bikini #bikinimodel #personaltrainer #fitness #fit #fitmom #girlswholift #abs #sportsmodel #igfitness #fitnessmodel #legs #fitness #fitover40 #lifestyle #balance
#fitnessmodel #calves #glutes #weights #girlswholift #fit #gym #trainhard #motivation #lifestyle #calfmuscles #igfit #smashinggoals

#calfmuscles πŸ™Œ best flicks come from @_rpw3_

A wise person can always be found alone, a weak person can always be found in a crowd β˜πŸ½πŸ’―πŸ’ͺ🏽πŸ₯€πŸΊπŸ‘ŸπŸ€™πŸ½πŸŒΉβ˜ΊοΈ

Single-leg calf raises whilst holding onto a dumbbell.πŸ’₯...#legday #calfworkout #calves #calfmuscles

MOST RECENT

Leg pumps and snug trunks.

#calfmuscles πŸ™Œ best flicks come from @_rpw3_

Why would you live anywhere else?
.
I am a small town Canadian girl and count my blessings every day that I get to wake up on the Gold Coast!
.
I might have issues, I get overwhelmed and life is not 'Instagram perfect' but the beach is one place I can be calm and still...
.
Get outdoors today- no matter where you live! Fresh air can give you a new outlook for the day;)
.
.
#beach #Ocean #outdoors #goldcoast #sunshine #sunglasses #bikini #bikinimodel #personaltrainer #fitness #fit #fitmom #girlswholift #abs #sportsmodel #igfitness #fitnessmodel #legs #fitness #fitover40 #lifestyle #balance
#fitnessmodel #calves #glutes #weights #girlswholift #fit #gym #trainhard #motivation #lifestyle #calfmuscles #igfit #smashinggoals

New Client..New Beginnings Book Your Training Session Now!!! 7th Sign Fitness "Let's Get Fit" πŸ’ͺπŸ’ͺ #motivation #drive #success #triumph #fit #fine #beauty #reluctant #reality #abs #ability #abworkout #c4preworkout #gymflow #bootcamp #thighmuscles #calfmuscles #dedication #commitment #determination

New Client...New Beginnings "Book Your Training Session Now!!! 7th Sign Fitness "Let's Get Fit" πŸ’ͺπŸ’ͺ #motivation #drive #success #triumph #fit #fine #beauty #reluctant #reality #abs #ability #abworkout #c4preworkout #gymflow #bootcamp #thighmuscles #calfmuscles #dedication #commitment #determination

"In The Midst Of Your Journey It Will Hurt..It Will Burn.. It Will Make You Want To Quit... But You Must Remember Why You Are Doing It...Let Your Purpose Be Your Motivation" 7th Sign Fitness "Let's Get Fit" πŸ’ͺπŸ’ͺ #motivation #drive #success #triumph #fit #fine #beauty #reluctant #reality #abs #ability #abworkout #c4preworkout #gymflow #bootcamp #thighmuscles #calfmuscles #dedication #commitment #determination

"In The Midst Of Your Journey It Will Hurt..It Will Burn.. It Will Make You Want To Quit... But You Must Remember Why You Are Doing It...Let Your Purpose Be Your Motivation" 7th Sign Fitness "Let's Get Fit" πŸ’ͺπŸ’ͺ #motivation #drive #success #triumph #fit #fine #beauty #reluctant #reality #abs #ability #abworkout #c4preworkout #gymflow #bootcamp #thighmuscles #calfmuscles #dedication #commitment #determination

A wise person can always be found alone, a weak person can always be found in a crowd β˜πŸ½πŸ’―πŸ’ͺ🏽πŸ₯€πŸΊπŸ‘ŸπŸ€™πŸ½πŸŒΉβ˜ΊοΈ

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