#calesthenics

MOST RECENT

End of the day Burn out...lil pulse squatage...formed muscle ups and push ups final set number 12 I almost passed out I was doing more reps b4 lol @blockboy_rex I'll be waiting on ya return #πŸ’ͺ🏾 #fitness #barworkout #retrofitness #vans #anthony #fit @lockedin.ls #calesthenics #legs #totalbodyworkout

Here are few errors that I commonly see people do while doing back squats.
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1) Incorrect stance because of which knees shooting ahead or buckling in .
2) Incomplete range of motion.
3) Immature squat where the squat looks like a good morning.
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Tag someone who squats incorrectly.
Also if you found the video helpful do double tap on the video.
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Until next time lots of love, peace and muscle ❀️.
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πŸŽ₯ @roephotography
@alpha7seas .
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So much improvment on form from last time. Still alot of work to do. Not an actual lesson just showing him how much his jabs have improved.

#gains #slowgains #veryslowgains #calesthenics #tattoos #backgains #and #frontgains #bodybuilding #outside #tan #notan #beard #workoutmotivation #workingout #workoutroutine #pullups #pushnpull #pushups #dipset #boxing #mittwork

I’m just going to say that was one one arm pull up while holding 20 pounds! Oh and a little handstand work.πŸ€ΈπŸΌβ€β™‚οΈπŸ’ͺ
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#calesthenics #onearmpullup #workout #calisthenicsworkout #pullupchallenge #pullupgamestrong #chinups #hanstand #handstandpractice #workoutaddict #workoutmotivation #motivation #gains #apullupadaykeepsthedoctoraway

Airdyne bike sprints, air squats, lunges, pushups and some parallel bar progressions. πŸ€™πŸ»
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I made the bars over a year ago and haven’t spent enough time with them. At one point I was so close to getting a very ugly L-sit but lost it due to lack of training. Trying to keep things fun instead of just grinding out a calorie burn. πŸ”₯
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#fatdadbod #americanninjawarrior #squats #shortshorts #keepmovingforward #bodyweighttraining #parallelbars #dadbod #calesthenics #weightlossjourney

Ada yang mau ikut latihan bareng kita hari ini?πŸ˜‚. Yuk gabung di jadwal rutin hari rabu, Chest day. Di Loop arena bima jam 16.30. GRATIS, Tanpa syarat, tanpa perlu mendaftar!! Tinggal datang, perkenalan dan ikuti pola latihannya πŸ’ͺ. #calesthenics #aksiindonesia #streetworkoutindonesia #streetworkout #streetworkoutcirebon #workout #strengh #chestdays #muscle #thenx #barzstarz #barbrothers #calimove #dietsehat #sixpackid #olahraga #fatburners #cirebon #jawabarat #sorry #NOLGBT

Life is amazing it is what it should be.

Night runs and Drake

Good day today. Handstand balance is feeling solid after taking time from a calesthenics to do my half marathon training. Tuesdays are smooth with a 2 mile run. #t10fitness #t10gang #t10 #triceps #upperbody #upperbodyworkout #running #jogging #treadmill #treadmillworkout #2miles #cardio #calesthenicslife #calesthenics #progression #progress #handstand #handstandhold #balance

Lets eat guys lasagna hehe #lasagna #treatyourself #riyadh ##diet #calesthenics

Had some fun with today's workout.. Try it out TAG me in the video!! πŸ’ͺ🏾#workoutchallenge

I learned the back flip in just one week. Believe in yourself and u'll succed ✨πŸ’ͺ
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.#backflip #parkour #streetworkout #calesthenics #workout #quotes #motivation #followforfollowback #mtl #followers #nopainnogain #s4s #hardwork

An ass kicking chest and back workout tonight. All push-ups and pull-ups. 8 sets of each. 40 reps per set for push-ups and 18 reps per set on pullups

#handstand365 - Day 38
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Not an easy video for me to post but I am reminded that practice makes practice. Today was dedicated to working on my form in the illusive #onehandedhandstand β€”β€”β€”β€”β€”β€”β€”β€”β€”
#handstandchallenge #handstand #handstander #handbalancer #handbalance #balance #control #calesthenics #workout #strong #fit #fitness #coach #instructor #health #wellness #gymnastics #gymnast #movement #circuswannabe #acro #fit #fitness #the_handstand_gallery #ywca #ywcaofavl #empyreanarts #empyreanartsasheville

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