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#calabashteaandtonic

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Shout out to @calabashtea for the Jamaican ginger/turmeric blend. Making green smoothies to soothe his sore throat and break this fever that's on it's last leg. ✊🏾❤️ #mommyisthebestdoctor #calabashteaandtonic

Love everything about this place!! Good vibes, #vegan and #vegetarian options, amazing tea selections and herbal combinations, pleasing decor, serene music and amazing staff... can you say new fav spot? #calabashteaandtonic @calabashtea #WhereHaveYouBeenAllMyLife 😍


Registration for Jala / Water flow is now open.
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Join myself and @calabashtea on the roof at @wework, Wonder Bread Factory where we will explore the element of water with Vinyasa, wave like movement and elements of Tai Chi. .
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Practitioners will be led through a slow and intentional practice to cultivate internal balance and move  beyond stress, fatigue and over-stimulation. This class supports increased spinal mobility, range of motion, and welcomes an overall sense of ease. .
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$10 includes practice and a specialty 'Kwan Yin Tea (ginger/mint/chamo)' from Calabash Tea Bar & Cafe.
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Bring a yoga mat and and an open heart. To reserve your spot please see link in bio. .
Namaste ❤️ Sihnuu .
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Featured yogini: @thesilvermountain
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#yoga #yogasihnuu #yogakailasa #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #waterflow #taichi #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #yogaevents #brigtestyoungthings #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw

DC treasures... calm respite ✨🦄Unicorn sanctuary ✨💓 #calabash #calabashteaandtonic #washingtondc #dc #citylife #tea

Repost from @yogasihnuu using @RepostRegramApp - ✨
Registration for Jala / Water flow is now open.
.
.
Join myself and @calabashtea on the roof at @wework, Wonder Bread Factory where we will explore the element of water with Vinyasa, wave like movement and elements of Tai Chi. .
.
Practitioners will be led through a slow and intentional practice to cultivate internal balance and move  beyond stress, fatigue and over-stimulation. This class supports increased spinal mobility, range of motion, and welcomes an overall sense of ease. .
.
.
$10 includes practice and a specialty 'Kwan Yin Tea (ginger/mint/chamo)' from Calabash Tea Bar & Cafe.
.
.
.
Bring a yoga mat and and an open heart. To reserve your spot please see link in bio. .
Namaste ❤️ Sihnuu .
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.
Featured yogini: @thesilvermountain
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#yoga #yogasihnuu #yogakailasa #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #waterflow #taichi #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #yogaevents #brigtestyoungthings #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw


Happy Monday, Yogis.
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Love is the currency of the heart. It is important that we create a measurement of wealth that is pure and constant. In this practice we connect to the heart chakra, cultivating compassion, love and gratitude for self and the world around us. We explore openness and warmth through expansion and contraction of the spine using backbends and folds. We move beyond heartache and into full connection with our hearts calling. .
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Honored to team up with @calabashtea & @wework for another rooftop yoga session this Friday at 6pm at their Wonder Bread Factory location. This week we will focus on the heart in my special, Happy Heart Flow. Practice will be followed by Dr. Sunyatta's specialty heart chakra blend tea. Please see link in bio for registration. We look forward to seeing you on the mat. .
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Namaste 💚 Sihnuu .
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Pictured Asana: Chakrasana Variation / Wheel Pose Variation
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Photo by @jatiphoto .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #heart #heartchakra #anahata #backbends #chakrasana #wheelpose #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #jatiphoto #wonderbreadfactory #liquidspine #healthyspine #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love


We are anticipating clear skies (72 degrees, breh) for tonight's Full Moon flow at 6pm and look forward to sharing space with you all! .
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In the instance (15% chance , but who's counting? 🤷🏾‍♀️) that we experience a little drizzle, we will hold practice at the indoor rooftop area. So yes Rooftop Tea & Yoga w myself, @calabashtea & special guest @meetherhighness is still on! Registration is in instagram bio. Can't wait to meet you on the mat! .
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Namaste ❤️Sihnuu .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #skandasana #calabashteaandtonic #weworkdc #fullmoon #fullmoonyoga #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw


Join us this Friday, May 12th at 6pm @wework Wonder Bread Factory for Rooftop Tea & Yoga w @calabashtea.
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This week we focus on the Water / Jala element.
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Water Flow is a nourishing and rejuvenating class combining Vinyasa, wave like movement and elements of Tai Chi. .
.
Practitioners will be led through a slow and intentional Vinyasa practice to cultivate internal balance and move  beyond stress, fatigue and over-stimulation. This class supports increased spinal mobility, range of motion, and welcomes an overall sense of ease. .
.
.
$10 includes practice and a specialty 'Kwan Yin Tea (ginger/mint/chamo)' from Calabash Tea Bar & Cafe.
.
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.
Bring a yoga mat and and an open heart. To reserve your spot please see link in bio. .
Namaste ❤️ Sihnuu .
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featured asana: Utkata Konasana / Goddess Pose .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #utkatakonasana #goddesspose #waterflow #taichi #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw

✨ The greatest power you possess is understanding that life gives you a fresh start any moment you choose to start fresh.
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Happy Friday Yogis!! Today we gather on the roof to release, reset and create a fresh start at our Rooftop Tea & Yoga sesh w. @calabashtea at @wework // Wonderbread Factory. We are planning (in our minds eye 👁🔮✨) to have class under clear skies however, in the case there is a little drizzle class will still take place in the sheltered We Work patio area. We look forward to seeing you on the mat! Grab tix through link in bio.
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Namaste ❤️ Sihnuu .
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Pictured Asana: Uttihita Chaturanga Dandasana / One Legged High Plank .
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Photo: @jatiphoto .
Styling / Creative Direction: @thesilvermountain .
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#yoga #yogasihnuu m #balance #detox #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #strength #wonderbreadfactory #jatiphoto #highplank #core #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #nike

MOST RECENT

We ❤️ our customers. Repost from @eleenakorban: "Love everything about this place!! Good vibes, #vegan and #vegetarian options, amazing tea selections and herbal combinations, pleasing decor, serene music and amazing staff... can you say new fav spot? #calabashteaandtonic @calabashtea #WhereHaveYouBeenAllMyLife 😍" #tea #acreativedc #madeindc #communitea #WitchesofShawick #brujas #curandera #datenight #5thgenerationherbalist #trustrealherbalists #teajay #amusecreativedesign ❤️✌🏽☕️

Love everything about this place!! Good vibes, #vegan and #vegetarian options, amazing tea selections and herbal combinations, pleasing decor, serene music and amazing staff... can you say new fav spot? #calabashteaandtonic @calabashtea #WhereHaveYouBeenAllMyLife 😍

Shout out to @calabashtea for the Jamaican ginger/turmeric blend. Making green smoothies to soothe his sore throat and break this fever that's on it's last leg. ✊🏾❤️ #mommyisthebestdoctor #calabashteaandtonic

🌊✨
Big love and gratitude to my Jala Flow yogis! May you move forward pure, receptive and mighty like the water. .
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Namaste 🙏🏾❤️ Sihnuu .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #utkatakonasana #goddesspose #waterflow #taichi #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw


Join us this Friday, May 12th at 6pm @wework Wonder Bread Factory for Rooftop Tea & Yoga w @calabashtea.
.
.
This week we focus on the Water / Jala element.
.
.
Water Flow is a nourishing and rejuvenating class combining Vinyasa, wave like movement and elements of Tai Chi. .
.
Practitioners will be led through a slow and intentional Vinyasa practice to cultivate internal balance and move  beyond stress, fatigue and over-stimulation. This class supports increased spinal mobility, range of motion, and welcomes an overall sense of ease. .
.
.
$10 includes practice and a specialty 'Kwan Yin Tea (ginger/mint/chamo)' from Calabash Tea Bar & Cafe.
.
.
.
Bring a yoga mat and and an open heart. To reserve your spot please see link in bio. .
Namaste ❤️ Sihnuu .
.
.
.
.
featured asana: Utkata Konasana / Goddess Pose .
.
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.
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.
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #utkatakonasana #goddesspose #waterflow #taichi #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw


We are anticipating clear skies (72 degrees, breh) for tonight's Full Moon flow at 6pm and look forward to sharing space with you all! .
.
In the instance (15% chance , but who's counting? 🤷🏾‍♀️) that we experience a little drizzle, we will hold practice at the indoor rooftop area. So yes Rooftop Tea & Yoga w myself, @calabashtea & special guest @meetherhighness is still on! Registration is in instagram bio. Can't wait to meet you on the mat! .
.
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Namaste ❤️Sihnuu .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #yogalove #yogini #yogi #skandasana #calabashteaandtonic #weworkdc #fullmoon #fullmoonyoga #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw

🙋🏾✨
Hands up if you're ready for another yoga sesh w/ @calabashtea and myself on the @wework (Wonder Bread Factory) rooftop. 🙋🏿🙋🏽🙋🏾‍♂️🙋🏼
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Me too. 🤗
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Join us Friday, May 5th at 6pm for a full moon yoga session in the sky. $10 covers practice, refreshments & a light discussion / Q&A on the Scorpio full moon. .
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To reserve your spot, see link in bio. We look forward to meeting you on the mat.
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Namaste ❤️ Sihnuu .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #twist #detox #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #fullmoon #fullmoonyoga #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusiveyoga #seeninshaw

Join @yogasihnuu tonight on the We Work Wonderbread roof patio for Tea & Yoga!
HEART CHAKRA FLOW
Love is the currency of the heart. It is important that we create a measurement of wealth that is pure and constant. In this yoga practice we will connect to the heart chakra, cultivating compassion, love and gratitude for self and the world around us. We explore openness and warmth through expansion and contraction of the spine using backbends and folds.
We move beyond heartache and into full connection with our hearts calling. -Enjoy a complimentary Heart Chakra tea designed by Dr. Sunyatta Amen to increase emotional healing.
PLEASE BRING A YOGA MAT and an open mind.


#tbt | Scenes from last Friday's @wework rooftop session w. @calabashtea. Tea & Yoga round 2 tomorrow at 6pm. Bring a mat and an open heart! .
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For more details on tomorrow's theme and how to register, please visit link in bio. We look forward to seeing you! ☺️🙏🏾💚✨✨
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Namaste ❤️ Sihnuu .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #twist #detox #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #savasana #wonderbreadfactory #liquidspine #healthyspine #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love #cOMmUnity #inclusive


Happy Monday, Yogis.
.
.
Love is the currency of the heart. It is important that we create a measurement of wealth that is pure and constant. In this practice we connect to the heart chakra, cultivating compassion, love and gratitude for self and the world around us. We explore openness and warmth through expansion and contraction of the spine using backbends and folds. We move beyond heartache and into full connection with our hearts calling. .
.
Honored to team up with @calabashtea & @wework for another rooftop yoga session this Friday at 6pm at their Wonder Bread Factory location. This week we will focus on the heart in my special, Happy Heart Flow. Practice will be followed by Dr. Sunyatta's specialty heart chakra blend tea. Please see link in bio for registration. We look forward to seeing you on the mat. .
.
Namaste 💚 Sihnuu .
.
.
Pictured Asana: Chakrasana Variation / Wheel Pose Variation
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Photo by @jatiphoto .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #heart #heartchakra #anahata #backbends #chakrasana #wheelpose #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #jatiphoto #wonderbreadfactory #liquidspine #healthyspine #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love

🍵🌺✨
Big love to to Tea-EO, Dr. Sunyatta Amen & the lovely ladies of @calabashtea for blessing us with an amazing blend of love in cup. We love you!
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #twist #detox #detoxtea #yogini #yogi #calabashteaandtonic #weworkdc #wonderbreadfactory #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love

🙏🏾✨
Divine gratitude to all of the yogis that came out for our first installment of Healthy Happy Hour with myself, @calabashtea & @wework. May you continue to create space for all things that keep you light and bring you joy. Stay tuned for next time.
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Namaste ❤️ Sihnuu .
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#yoga #yogasihnuu #officeyoga #yogaoffthemat #balance #twist #detox #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #savasana #wonderbreadfactory #liquidspine #healthyspine #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #love

✨ The greatest power you possess is understanding that life gives you a fresh start any moment you choose to start fresh.
.
.
Happy Friday Yogis!! Today we gather on the roof to release, reset and create a fresh start at our Rooftop Tea & Yoga sesh w. @calabashtea at @wework // Wonderbread Factory. We are planning (in our minds eye 👁🔮✨) to have class under clear skies however, in the case there is a little drizzle class will still take place in the sheltered We Work patio area. We look forward to seeing you on the mat! Grab tix through link in bio.
.
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Namaste ❤️ Sihnuu .
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Pictured Asana: Uttihita Chaturanga Dandasana / One Legged High Plank .
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Photo: @jatiphoto .
Styling / Creative Direction: @thesilvermountain .
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#yoga #yogasihnuu m #balance #detox #yogalove #yogini #yogi #calabashteaandtonic #weworkdc #strength #wonderbreadfactory #jatiphoto #highplank #core #healthy #health #wellness #yogadc #dcyoga #igdc #love #14thandu #bestofdc #ustreet #shawdc #nike

DC treasures... calm respite ✨🦄Unicorn sanctuary ✨💓 #calabash #calabashteaandtonic #washingtondc #dc #citylife #tea

#Ujamaa | Cooperative Economics - Commitment, duty, and obligation to promote and help #build and maintain cooperative enterprises and initiatives the services of the family, #neighborhood, and the human good. #yoga #yogasihnuu #calabashteaandtonic #calabashcafe #shaw #lotuspose 📷: @cre8ivejunkie1

Today, I had a #FierceLiving tea afternoon with my soul sistalove Courtney, a health coach and graphic designer (@courtneycomesclean), at Calabash Tea & Tonic, a vegan tea cafe owned by Dr. Sunyatta Amen. We shared so much about our lives and where we are headed. I learned so much from her and was truly inspired. What a great time we had!

Calabash (@calabashtea) is MAGNIFICENT. They only offer hemp and almond milk in their drinks. The hemp milk offering is HUGE in my world because I am allergic to cow, soy, rice, and almond milk. Hemp and coconut milk are my only options.

The cafe vibe is DIVINE. It is sacred space for me! It is located at 1847 7th Street, NW (less than a block from Howard University/Shaw Metro Station). Visit www.calabashdc.com for more information. #calabashteaandtonic #drsunyattaamen #sunyattaamen #tea #teacafe #vegancafe #dcvegancafe #dc #shaw #iloved. #wearedc #wearewashingtondc #dctea #cafe #veganfood #vegan #shawdc #calabash

Photo Credit: Usie and panoramic photos were taken by Courtney on her iPhone.

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