Join @yogasihnuu tonight on the We Work Wonderbread roof patio for Tea & Yoga!
HEART CHAKRA FLOW
Love is the currency of the heart. It is important that we create a measurement of wealth that is pure and constant. In this yoga practice we will connect to the heart chakra, cultivating compassion, love and gratitude for self and the world around us. We explore openness and warmth through expansion and contraction of the spine using backbends and folds.
We move beyond heartache and into full connection with our hearts calling. -Enjoy a complimentary Heart Chakra tea designed by Dr. Sunyatta Amen to increase emotional healing.
PLEASE BRING A YOGA MAT and an open mind.