[PR] Gain and Get More Likes and Followers on Instagram.

#caffineandkilos

5898 posts

TOP POSTS

After a bunch of stupid injuries I’m finally taking a break from powerlifting to lean out and start all over again. Trying a lot of things I never did before, macros, weighing food, an actual diet, and even CARDIO😒 Hate watching my numbers drop, but looking forward to rebuilding from a much leaner base.




#FitMom #WomensPhysique #BikiniPrep #SwoleAirman #gymsharkwomen #BarbellBrigade #eatassgainmass #EliteFTS #Retiredby24 #TeamNoBiceps #igfitness #AnimalPak #ApemanStrong #FTYF #FlagNorFail #Powerlifter #Powerlifting #HowMuchYaBench #GirlsWhoLift #GuysWhoLift #ShredzArmy #SuperTraining #CaffineAndKilos #noskinnychampions #TNation #MilitaryMuscle #massthetics #FitTea #theliftfactory

@caffeineandkilos thanks for the continued support! Your box of badassery is on the way. #caffineandkilos #memorialwraps #wristwraps #guerrerofit #crossfit

Making progress 😏😤💪🏼 #feelingmyself #girlswholift #caffineandkilos #fleoshorts

His legs gave out from all the running & heat. I literally had to carry him back. Lol I forget he's still a puppy.. #lumière
#caffineandkilos

Enjoying the views from the London Eye today. #londoneye #caffineandkilos #london #iaafworlds #europe

Giving away great quality coffee. #allegro #qualitycoffee #caffineandkilos

MOST RECENT

@caffeineandkilos thanks for the continued support! Your box of badassery is on the way. #caffineandkilos #memorialwraps #wristwraps #guerrerofit #crossfit

After a bunch of stupid injuries I’m finally taking a break from powerlifting to lean out and start all over again. Trying a lot of things I never did before, macros, weighing food, an actual diet, and even CARDIO😒 Hate watching my numbers drop, but looking forward to rebuilding from a much leaner base.




#FitMom #WomensPhysique #BikiniPrep #SwoleAirman #gymsharkwomen #BarbellBrigade #eatassgainmass #EliteFTS #Retiredby24 #TeamNoBiceps #igfitness #AnimalPak #ApemanStrong #FTYF #FlagNorFail #Powerlifter #Powerlifting #HowMuchYaBench #GirlsWhoLift #GuysWhoLift #ShredzArmy #SuperTraining #CaffineAndKilos #noskinnychampions #TNation #MilitaryMuscle #massthetics #FitTea #theliftfactory

Used them @zonesmellingsalts for the first time for my max squats my training.Gave me an instant boost and went ass to gra$$

International chest day!!
📷~ @bodybuilding_humour

@tridentstrengthsystems I'm not sure what you're doing but ur getting my squats right. 450x2 today and they look faster and smoother than they felt. #tridentstrengthsystems #skwaats #caffineandkilos #saints #meetprep #dadswholift #nopantsparty #peachgang #wetgirlgang

All the hard work pays off! Qualified myself to compete at the American open! Finals lifts were 127/153kgs (279.4,336.6) thank you to amazing coaches @phillysab & @bmcd83 for helping me get here and further better myself in this sport. Thank you to my radford training partners @k8mason & @lisak_g2. And always thank you to my amazing girlfriend @ha_ve_nnah_faith for always supporting me. Can't wait to get back to training and get geared up for California. #weightlifting #2poodperformance #eastcoastgoldwl #rufit2017 #liftheavy #hardwork #trainhard #fitness #nike #muscles #eyesforward #caffineandkilos #meetpr @2poodperformance @popyourhips @hookgrip @rxproshop @eastcoastgoldwl @earthfedmuscle @virusintl @kimerakoffee @caffeineandkilos @unitedlifters

hang snatch + snatch x 2 x 3, 50kg (men's bar) basically cardio for weightlifting 🙃😅 clean + clean and jerk at 60kg. dont forget link to check out the link in my bio for the AO finals 🏋🏻‍♀️
.
.
.
#cleanandjerk #strongnotskinny #olympiclifting #olylifting #vulcanstrength #nikewomen #clean #jerk #rouge #mattiecakesimcomingforyou #peachgang #caffineandkilos #barbend #lifting #squat #barbell #weightlifting #savagebarbell #crossfit #instafit #fitfam #freakathleteapparel #snatch #crossfitgirls #hookgrip #gofundme

Coffee, Coffee, Coffee....! #caffineandkilos #okinawajapan #hipster #vibes #basic

W6 Testing New Max's [FINALLY]
.
.
THURSDAY DEADLIFT.
165 warm Up Beltless
190 warm up
210 Conventional PR
227.5 PR but Not a clean lift due to hitch

FRIDAY BENCH
100 Warm Up
107.5 Warm Up
117.5 Close Grip PR
125 Failed.

Sunday OHP (Not Recorded)
60x2 Warm Up
65x2 Warm Up
75x2 Strict Rep PR
.
I'm Literally Jumping Up and Down With Finally getting a 500lbs deadlift. But in a few more weeks time after technique work That will be a clean legit lift with no hitch.
Thank You @zayeem_ahmed for always pushing me beyond the limits.
@power_beard
@raghudamutant
@tusharbharadwaj
For Technique checks and Program.
.
@adyashree_pattanaik missing in action 🤓
.
.
#teamraw #teammutante #mutantestrength #SBFC #jerai #meetprep #strongman #brute #strength #squatbenchdeadlift #donutsanddeadlifts #progressandpersevere #deathbeforedishonor #poweredbycoffee #caffineandkilos #poweredbyrage #poweredbydoughnuts #apemanstrong #metalhead #metallica #lambofgod #ironmadien #slayer #anthrax #megadeth #fivefingerdeathpunch #barbarian #fuckfear

5x1 455lbs deads 5x2 405lbs 4"block snatch grip and 5x2 20lb jumps OHP. Another off day since getting adjusted early this week. #killallweights #the2ndcoming #uspa #90kg #masters #caffineandkilos #rehab #riseabove #oneortho #cerberusstrengthusa #teamcompletenutrition #teamhollywood #ftwpowerlifting #powerlift #afi #govols #TNpride #painistemporary

Killed it this morning in my new 5.11 tactical vest. Now enjoying some Caffeine & Kilos signature blend. Roughly 355 more days until granite games 2018. Get some! #caffineandkilos #granitegames #511tactical

Fresh from my dad-cation. Didn't really workout since I wanted to spend time with the beans. But back at it tonight with a 2x2 of 465 on "block pulls". First set went up waaaay smoother but this one was still good 😊 @tridentstrengthsystems . #didlifts #caffineandkilos #peachgang #guyswholift #tridentstrengthsystems #meetprep #dadswholift #missyouBigAl

Most Popular Instagram Hashtags