#caffeinefree

MOST RECENT

This mornings bowl of love ❤️ for breakfast.
This was after working on shoulder rehabilitation with my client, this morning. It has really brought a smile, to both our faces, seeing the progress and improvements she is making. This is what being a personal trainer is all about, helping people 😊
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#glutenfree #sugarfree #caffeinefree #proteinyogurt #chiaseeds #dates #blueberries #strawberries #latebreakfast #4morereps #personaltrainer #shoulderrehabilitation #makingimprovements #smilesonfaces😊 #reachinggoals

Today's #lunch.
#gimbab

두달만의 외식

김선생 바른김밥에서 햄빼고 단무지빼고 계란빼고.
당근, 우엉, 오이, 김, 밥.
근데 좀 달다.
우엉이나 밥이나 당근에 뭔가 첨가한것같은데
🤔

위장이 노하지않길 바라며

#비건푸드 #veganfoodshare

#ulcerativecolitis #UC
#ulcerativecolitisfighter #ibdwarrior
#ulcerativecolitiswarrior
#inflammatoryboweldisease #IBD
#irritablebowelsyndrome #IBS
#lifeisabattle #spoonie #spoonielife
#dietforibd #caffeinefree #dairyfree #glutenfree
#궤양성대장염

I love Sunday nights...and this one is no exception 😌 Sunday nights are about getting my head into the right mindset for the week ahead. I also love to cook or bake something new on Sundays. A massive thanks 🙏🏼 to @brownpapernutrition for this beyond incredible looking Peppermint Pistachio Carob Slice perfect 👌🏻 for a pick me up for the week ahead 😍 Vegan and free of dairy, caffeine, gluten and refined sugar. How perfect would this be with @charlieandthecarobtree for some extra chocolatey 🍫 goodness 💖 Head to the link in our bio 👈🏼 to get your hands on your very own pack of @charlieandthecarobtree #CATCT #youllneverguessitsnotchocolate

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【しまなみ海道】 #しまなみ海道 #shimanamikaido ✴︎
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初めて通った、しまなみ海道🚗
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ちょうど夕暮れ時で綺麗だった🌟
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多々羅大橋の文字は、平山郁夫が書いてた‼️ #びっくり
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#糖質制限 #lowcarb #glutenfree #caffeinefree #leakygutsyndrome #栄養療法 #nutritiontherapy #筋トレ女子 #workout #オーソモレキュラー #orthomolecular #分子栄養学 #メガビタミン #藤川理論 #keto #ketogenic

Easy like a Sunday morning!
I'm all set with my #bulletjournal from @how_she_felt , the latest issue of @theknittermag a caffeine free vanilla roobios tea from @dragonflyteauk and my WIPs and new cast on.
Left to right is my test knit for @shiawaseshoten designs - the Settled Cardi which I adore already - in @junofibrearts Cassie yarn; then my "Calypso" cardi in @kingcoleltd Calypso DK and finally my new cast on is the #wickerparkscarf by @lizzy_knits which I have the honour of testing.

It's gonna be a great day!
#knittersgonnaknit #iamarealknitter #nofiltersneeded #nofilter #knitsnotbots #easylikeasundaymorning #testknit #sattlercardi #knittersofinstagram #podcastersofinstagram #getyourwipsout #theprojectbagpodcast #makersofinstagram #tealover #caffeinefree

#오늘의커피
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엄마랑 하나로마트에서 장보고 드롭탑에서 커피먹기☕️🍹
옴마는 아이스아메리카노~~ 나는 블루베리수박에이드 ???!!!
이름은 엄청 긴데 < 케스케이드 스파클링 블루베리 수박에이드 >
무려 0칼로리 ~ 인터넷 찾아보니 유기농 스파클링워터 라고 🤔
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#sugarfree #sodiumfree #glutenfree #caffeinefree
아니 뭐 이렇게 보니 엄청 건강한 음료수네ㅋㅋ
콜라보다 조은거게찌?? !! 맛만 있으면 좋으니까~ 뭔들 ㅋㅋㅋ
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#대화하나로마트 #주말장보기 #엄마랑룰루랄라
#아직은덥다 #빨리겨울 #아이스아메리카노 #스파클링에이드
#드롭탑 #droptop #1일1커피 #1일1음료 #주말일상 #일요일
#다이어터음료 #블루베리에이드 #수박에이드 #zerocalories
#cascade #케스케이드 #유기농 #태그대마왕이될꺼야 #cupofcoffee

Hands up if you can go a coffee after 3pm?? (I.e. who are the addicts out there?)
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@thecolabcoffee #coffeewithpurpose #caffeinefree #ornot

Tandoori Chicken Tacos with Mango Jalapeño Slaw. These can also be made vegetarian using Tofu. Def a crowd pleaser for any event. 🌮🌮🌮
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#organic #lowcarb #lowsugar #grainfree #glutenfree #nolegumes #caffeinefree #pegandiet #paleo #keto #airfryer #airfryerrecipes
#cleaneating #eatclean #health #healthyeating #wholefoods #realfood #foodismedicine #foodisfuel #eattherainbow #healthyrecipes #recipes #instarecipes #mealprep #cook #instacook #antiinflammatorydiet #diet #vegetarian .
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TANDOORI MARINADE: 🍗
1 cup Greek yogurt
1/2 lemon
Salt and pepper to taste
3 tsp tandoori masala
1 tsp ground cumin
1/2 tsp paprika
1/2 tsp turmeric
1/2 tsp coriander
1/2 tsp cayenne pepper
2 tsp chopped garlic
1 tsp grated ginger
2-3 chopped jalapeños or Thai chilis
1 tbsp ghee .
Slit 2-3 organic chicken breasts a few times. Mix all ingredients in a bowl and marinade chicken overnight or up to 1 hour. Or cut up tofu strips, pat dry with paper towel and marinade. Preheat air fryer to 400. Spray olive oil on rack. Fry 8 minutes on each side for chicken. 3-4 min for tofu. Serve on romaine lettuce, taco shells, or tortillas. .
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MANGO CABBAGE SLAW: 🥗
Finely Shred 1/2 head of green cabbage
Dice up 1 mango
Chop 1 jalapeño
Chop cilantro or mint
Finely slice 1/4 red onion
Chop 3 stalks of green onions
1/2 lime juice
Salt and pepper
Combine all ingredients and keep in fridge for up to 3 days. Use as salad, side, or topping for tacos.

It's a wet weather timetable kind of day today 🌩🌧🌩
And a flashback to turmeric lattes at @matcha_mylkbar last week 💛💛 happy Sunday peeps ✌

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【松陰神社⛩&松下村塾】 #worldheritage #shrine #御朱印 #松陰神社 #松下村塾
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萩温泉の帰り道に立ち寄った🚗
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松下村塾、松陰が幽閉されていた家、松陰神社は全部同じ敷地内にあるので、グルーっとみることができた♬
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『親思う こころにまさる 親ごころ きょうの音づれ 何と聞くらん』
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"A child may love his parents, but the love of parent is greater
How this news must sound in the heart of a parent"
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安政の大獄で捕まった際に、永訣の書に記したとても有名な松陰の句。英語の方が直接表現でわかりやすいなー🌀
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ガイドさんが教えてくれた家紋のお話が面白かった💓
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でも、ホントに家族に迷惑をかけたくないなら、そんな調べたらわかるような家紋に由来する偽名ではなく、全く関係ない偽名にした方がいいような…🤔そこらへんが、松陰らしさなのかもしれないなーとも思った🌟
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#糖質制限 #lowcarb #glutenfree #caffeinefree #leakygutsyndrome #栄養療法 #nutritiontherapy #筋トレ女子 #workout #オーソモレキュラー #orthomolecular #分子栄養学 #メガビタミン #藤川理論 #keto #ketogenic

Each of our five caffeine-free blends have been thoughtfully designed by industry experts and carefully crafted by some of the best artisans in the tea trade. The familiar ingredients make each blend approachable, while the complex and sophisticated flavor profiles offer a stark contrast to other teas on the market!
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#artisan #caffeinefree #tea #complex #sophisticated #expert #instadrink #specialty #instagood #allnatural #craft #crafted #gourmet #instashop #shopping #shop #shopsmall #tealover #ilovetea #tealovers

The quitting process.
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Most dermatologists speak about going without java for a month, so I’ve met the challenge halfway✖️☕️ #nocaffeine ________________________________________________________
#nocoffeechallenge #quitting #caffeinedetox #health #skincare #dermatology #skincaredetox #hormonalbalance #hormonalskincare #skincaretips #caffeinefree #coffee #coffeeadiction #foodie #diet #process #journey #wellness #healthandwellness #morningroutine #java #optimistic #positivity #mind #body #soul #holistic #holisticnutrition

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【萩温泉♨️】 #hotsprings #温泉
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海の目の前にある温泉旅館でのんびり🌈
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いつも思うけど…温泉旅館の食事🍽は多すぎる💦食べられないものを省いて、ちょうどいい量だな🌟
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鯒の焼霜造りが美味しかったー😍 #鯒
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#糖質制限 #lowcarb #glutenfree #caffeinefree #leakygutsyndrome #栄養療法 #nutritiontherapy #筋トレ女子 #workout #オーソモレキュラー #orthomolecular #分子栄養学 #メガビタミン #藤川理論 #keto #ketogenic

La Lactancia, fuera de ser un momento de muchas prohibiciones en lo que a comida y bebida respecta; es también un momento de cuidarse mucho para no seguir perdiendo nutrientes. Una rica alternativa al té y café normales (que inhiben la absorción de calcio) son las #infusiones
En @mimisorpresas encontré estás variedades muy ricas (el matcha obvio que no es mío, tranqui). Todas probadas y aprobadas 😋. @sensorial.cl
#rooibos #tematcha #libresdecafeina #caffeinefree #antioxidants #lactanciamaterna #teamamosporotita

Kaleb ordered his first Starbucks drink #thirsty #caffeinefree #starbucks #kaleb

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