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#caffeinateme

MOST RECENT

The perfect break between judging solo festival & meeting friends for dinner. Also, @msrachelhollis’s new book is on point. 👌 Highly recommend! #bookstoresaremyhappyplace #caffeinateme

Come a long to the penultimate bi/pan coffee before the AGM, it’s at iCafe on Woodlands Rd from 4 on as usual see you all there #caffeinateme

Brunch starts NOW! We'll be serving food until three, see you soon!

Apparently, 23 is the prime age to realise that if you don’t hold on tight to your hobbies, you’ll slowly turn into a mindless work-home-eat-sleep-repeat machine. Definitely rusty but trying out my new silver and gold pens was insanely fun! ✨

Someone drew a mini #heart on my #hydroflask !

cold mornings call for warm blankets...for me and my dinosaur! i also broke my favorite giant mug this morning and had to use a jar for my #superfoodlatte because it was the only thing big enough 🙃 #butfirstcoffee #caffeinateme #coffeeandblankets #danetexaspete

Matcha in the morning 🍵

And this is me right now 😳. #hangry #goodmorning☀️ #wokeuphungry

love it a laaatt(e) #coffee #caffeinateme

#BrewingCLT news from @hydebrewing:
Drink coffee. Do things faster and with more energy ⚡️ // #fridayfeels #caffeinateme
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#CLTBeer #CharlotteBeer #CLTBrewed #NCBeer

Drink coffee. Do things faster and with more energy ⚡️ // #fridayfeels #caffeinateme

Am I right or am I right? #butfirstcoffee #caffeinateme

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#coffeelover #coffeetime #coffeeislife #caffeinateme #coffeemakestheworldgoround #nurselife #icunurses #nursesofinstagram #nursesrunoncoffee #musthavecoffee #coffee #butfirstcoffee #coffeesaveslives #morningmotivation #morninginspiration

Non-scale victories (NSV) are my favorite. It's a true measure of progress and how far you've come. (Not that damn scale! 🙄) These hamstring curls are my nemesis move. They have been for years - not just during this program. 5-6 weeks ago I could only alternate one leg at a time or my hamstrings would cramp up horribly and this happened for the past 5-6 weeks. But today no issues - I rocked them out👊🏼. And I did 3 sets of them. First two on the hardwood floor and the third on the shag carpet in my home office. Boom 💥. Leg day - Day 36 of 80 done! ✅
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Please remember and remind yourself progress and change does not happen overnight. It takes time, effort, you may fail, you may have to start over - keep going. Don't quit. Don't half ass it either - you will only get half ass results😉. So be a badass and be a better you.
#80dayobsession #80dayobsessioncoachtestgroup #getobsessed #nonscalevictories #badassery #operationnewae

Some mornings you get a cushy seat and don’t miss your connection 💁🏻‍♀️ some mornings you sit on the floor, attempt to put your face on, lose your transit card and miss the subway 🧟‍♀️ It’s called balance. Learn about it 😂

Yesterday's best pour.

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