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#cadendoesyoga

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When you see an event for a handstand/forearm workshop but the practice you've found allows for handstand AND forearm practice in every class πŸ’πŸ½ :
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#handstand #adhomukhavrksasana #inversions #handstandvariation #transitions #yoga #yogadudes #yogaeverydamnday #gay #igyoga #iggay #instayoga #instahomo #petty #cadendoesyoga

I'm always much more open after an hour and a half practice but there's usually very little left in the tank to play around with. I'm pooped 😢#humpdayhandstands :
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#yoga #yogi #yogaeverydamnday #igyoga #yogafam #handstand #handstands #adhomukhavrkasana #scorpionhandstand #cadendoesyoga #gay #instahomo

Wasn't feeling very flexible in my practice today but at least I had a little bit of strength to play with #adhomukhavrksasana to #bakasana #handstand #cranepose #yoga #yogaeverydamnday #yogi #igyoga #instayoga #instahomo #gay #cadendoesyoga #inversions #strength

MOST RECENT

I'm always much more open after an hour and a half practice but there's usually very little left in the tank to play around with. I'm pooped 😢#humpdayhandstands :
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#yoga #yogi #yogaeverydamnday #igyoga #yogafam #handstand #handstands #adhomukhavrkasana #scorpionhandstand #cadendoesyoga #gay #instahomo

I have learned that I thrive most when I am being challenged and I have found a practice that challenges me daily; for that I am deeply grateful.

#flashbackfriday to two years ago on the left vs a few days ago on the right.
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#progress #yoga #yogi #yogaeverydamnday #yogamen #standingforwardfold #uttanasana #flexible #igyoga #instayoga #instahomo #gay #cadendoesyoga #yogasthasadhana

That moment when you realize you only have two more days of work until your yoga retreat!!! πŸ’ƒπŸΌ
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#whiteboycantdance #comegetyourfreakon #yoga #yogi #bakasana #cranepose #handstand #adhomukhavrkasana #yogaeverydamnday #igyoga #instayoga #instahomo #gay #cadendoesyoga #cadendoesdancing? #goodbyemeow

A common expectation I carry with me is that I am somehow missing out on life/experiences/opportunities/feelings, but when I remain present I know that I Am whole, that I Am everything I need and that I Am not missing out on anything or anyone. I am learning to give myself permission to be unmoved from the present moment. All that being said, if I did "need" anything I'd say I need more time playing around with #ekapadagalavasana so I can work more on getting that back leg straight. Not bad for a first attempt though ✌🏼
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#yoga #yogi #yogaeverydamnday #flyingpigeonpose #armbalance #yogadudes #igyoga #instayoga #instagay #instahomo #gay #cadendoesyoga

The photo on the left is from three years ago today, the photo on the right is from a few minutes ago. The left shows indulgence, the right shows discipline. I have been with my instructor nearly three years and every single day I am grateful to her for constantly expecting more of me than I would have expected of myself. I feel like a lot of "yoga" in the West is taught from a place of indulgence, from a place of ease, but how do you know true surrender, true ease, until you've known effort? And that is what my instructor asks of us; effort. The Shala she opened shortly after I began studying under her turned 2 years old today and what a wonderful thing it has been to have found such a space that asks so much of me but also gives back to me more than I would have known to ask for. Thank you for not allowing me to become indulgent and thank you for your guidance. Namaste, Guru πŸ™πŸΌπŸ˜˜
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And now for some #hashtags because I'm #shameless πŸ˜¬πŸ˜…#yoga #yogasthasadhana #cadendoesyoga #yogadudes #yogaeverydamnday #yogi #yogisofinstagram #adhomukhavrksasana #handstand #igyoga #instayoga #instahomo #instagay #gay #okimdonenow

Still a lot to polish off in this pose but I never thought I would get this deep into #hanumanasana And please don't be fooled, I only held this for maybe 1 1/2 seconds before I got out of it because I was worried my right hammie was going to rip in half πŸ˜…
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#yoga #yogagram #yogaeverydamnday #yogadudes #igyoga #instayoga #igyogafam #howmanymoreyogahashtagscaniuse #monkeypose #splits #bananasplit #gay #iggay #instahomo #πŸ’#cadendoesyoga #yogasthasadhana #ashtanga ?? Lort Jesus there is a fire in my hammie πŸ”₯

Not really sure if this is #karandavasana or what but I think it's cool I can do #padmasana while in #pinchamayurasana
Here are some more #hashtags for ya πŸ‘πŸΌ
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#yoga #yogaeverydamnday #yogagram #igyoga #igyogafam #instayoga #instagay #instahomo #gay #cadendoesyoga #inversions #forearmbalance #lotus #morehashtags

I really thought my feet were closer to my head but oh well, at least I was able to go back up into my #forearmbalance with some grace as a nice transition out of the pose. :
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#pinchamayurasana #vrishchikasana #vrschikasana #scorpionpose #πŸ¦‚ #yoga #yogaeverydamnday #yogadudes #yogafamily #igyoga #iggay #gay #instahomo #instagay #instayoga #igyogafam #cadendoesyoga #inversions

When you see an event for a handstand/forearm workshop but the practice you've found allows for handstand AND forearm practice in every class πŸ’πŸ½ :
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#handstand #adhomukhavrksasana #inversions #handstandvariation #transitions #yoga #yogadudes #yogaeverydamnday #gay #igyoga #iggay #instayoga #instahomo #petty #cadendoesyoga

Felt down in the dumps this weekend; old insecurities got dredged up. Lack of confidence, loneliness, awkwardness. Felt like too often things are defined by what they are paired with. Salt and pepper, peanut butter and jelly, man and man, woman and woman, woman and man. Too often I feel like society forces this idea on the masses that we have to find another to yolk ourselves to to truly be complete but why can't we yolk ourselves to our highest Self and find completion in that? Why is it that we strive so often to find completion outside of ourselves when true fulfillment lies within?? I came home today after school and skipped my usual practice at the Shala and decided to roll out my mat for a home practice. All alone I listened to my breath, I moved with grace and confidence and I forced myself to be better. I. Me. Myself. Alone. And it was beautiful. I have struggled a lot with having always been single but in the absence of another, I found yoga, and through yoga, I've found myself. My Highest Self. I am forever grateful for that. :
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#yoga #yogi #yogadudes #yogaeverydamnday #igyoga #instayoga #handstand #wideleghandstand #lotushandstand #adhomukhavrksasana #inversions #gay #iggay #instahomo #cadendoesyoga #yogasthasadhana #padmasana

I use to not be able to touch my fingers to my toes and last night during practice I actually felt the back of my head touch my foot. Wtf?? :
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#yoga #yogi #yogafam #yogaeverydamnday #yogasthasadhana #ekapadarajakapotasana #kingpigeon #kingpigeon #instayoga #instahomo #instagay #gay #cadendoesyoga #flexiblemen

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