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Sitting here reflecting on all the blessings that have been bestowed upon me this year and I can't help but to be eternally grateful. #Ad Thank you to my partners #C9AtTarget. As this year comes to a close with the last quarter, I have to admit that while it has not always been easy, it has always been worth it. I became a new mum and gained an amazing new family at @Target and was again able to use my platform for positivity and to spread the message of self-confidence and female empowerment. I want to continue to be a light for you all and encourage you to be better than yesterday. What are some things you all do to help keep yourself motivated?

Getting back into it at CA Columbus wearing the new C9 sports bra from @target! #C9atTarget is the best for keeping comfortable especially while stunting! #sponsored

Just back from my favorite pilates class and now I get to chase my girl around in my favorite workout bra from #C9atTarget, there are so many cute patterns and colors! #workingoutwithstyle @Target #targetpartner

At #SurfsideSalutations killing it with running drills and sprints lead by multi-talented ultra-marathoner and C9 Ambassador Robin Arzon #c9attarget #iamwellandgood

Sunday funday, @massy.arias style. Shop the look via the link in our bio. #C9atTarget

Follow the beast 🐺 @massy.arias -
Monday's are meant to be crushed 🔥 Good morning Fam, let's get our rope on [tag a friend to challenge] If you try these tag me and use the hashtag #mawarriorchallenge.

Perform each move for 10 seconds each back to back doing as many reps as your body allows you to within the given timeframe. Only rest when all exercises in the circuit are completed. You got 5 rounds.
#ma30day #childofgod #c9attarget #beastmode
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Los lunes son para ser demolidos 🔥 Buenos días familia, a darle a las cuerdas de ha dicho [menciona a un amigo y retalo] Si tratan este circuito menciónenme y usen el hashtag #mawarriorchallenge .

Realiza cada movimiento de este súper conjunto por 10 segundos cada uno. Solo descansa cuando termines cada uno. Tienes 5 rondas, dale! (El último ejercicio puedes esquivarlo).

Sign: “outdoor gym equipment” Me: OMG MONKEY BARS. I 💜 this park and I love this sports bra #C9atTarget @target

Getting ready for my hike 👟 #ootd sports bra from @target. Have basically been living in this thing all summer. http://tgt.biz/mahoganylox #C9atTarget #sponsored 💕

My legacy. My world. Living my life in a way my daughter can say one day she’s proud of me. I hope I can teach her to be fearless, to go after what she wants, to know her worth!

But most importantly, I would like to teach her to SUPPORT AND EMPOWER WOMEN! I want to teach her she doesn’t have to compete with any of her sisters because she knows she can triumph alongside them.
For my #ma30day winter program now on promo visit 👇🏽
WWW.MASSYARIAS.COM
#c9attarget #childofGod
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My legado. Mi mundo. Viviendo mi vida de una manera en la cual mi hija se sienta orgullosa de mi. Espero enseñarle que no tenga miedo a vivir sus sueños , a conocer su valor, y su propósito en la vida.

Pero aún mucho más importante, espero enseñarle a mi hija a APPYAR Y DAR PODER A SUS OTRAS HERMANAS. Quiero enseñarle que no necesita competir con ninguna mujer por que ella puede también puede triunfar al lado de ellas!

#hijadecristo #babyindi #babygirl

MOST RECENT

||REE.INSPIRE|| Swipe to see what gem brought tears to my eyes today. You guys this is what I live for!!! To help people achieve what makes them feel good and what makes them happy inside and out. She is 6 Days into one of my programs and is already 9lbs down. There is nothing you CANT do if you just set your mind to it! I am humbled and so proud of her progress thus far and can’t wait to see where she ends up 🤗😘







#FitMom #FitLife #NattyGainz #DoItBecauseYouLoveYourBody #BeYourOwnMotivation #HealthAndWealth #MomBod #HealthyLooksDifferentOnEveryone #OneSizeDoesntFitAll #LoveTheMomBod #MayTheBootyBeWithYou #SlowProgressIsStillProgress #MAWarriors #FitFam #Fitness #Coach #SelfLove #FitnessJourney #Progress #FitGirl #BePresent #AttitudeofGratitude #JustBreathe #C9AtTarget #Oceanside @massy.arias @leanmachine21 #ptulafamily #ptulalove @1upnutrition @gymalpha @gymmotivation @laisdeleon @fitfemalesclub @fit_moms_of_ig @fitnessgirlsmotivation @tru_supplements

Be You and Dream big....its that simple....some people have asked why im growing locs or why I train my arms like I do , or why this , why that....doesnt matter , Im happy with me
#redjae_lifestyle #nikefitness #workhardplayharder #c9attarget

||REE.INSPIRE|| When your upper body day turns into back day. I was able to record more videos than normal for you guys so I will be posting my “back day” workouts in 3 parts. Drop a comment below and let me know what you guys think 😋







(🎶 Music Cred: She’s a Bad Mama Jama —> Carl Carlton)
#FitMom #FitLife #NattyGainz #DoItBecauseYouLoveYourBody #BeYourOwnMotivation #HealthAndWealth #MomBod #HealthyLooksDifferentOnEveryone #OneSizeDoesntFitAll #LoveTheMomBod #MayTheBootyBeWithYou #SlowProgressIsStillProgress #MAWarriors #FitFam #Fitness #FitnessJourney #Progress #FitGirl #BePresent #AttitudeofGratitude #JustBreathe #C9AtTarget #Oceanside @massy.arias @leanmachine21 #ptulafamily #ptulalove @1upnutrition @gymalpha @gymmotivation @laisdeleon @fitfemalesclub @fit_moms_of_ig @fitnessgirlsmotivation @tru_supplements

First speed training interval run. Wasn't able to hold the fast pace as long as I wanted to and had to stop at 2 miles because my calves are hella sore (also regretting my decision to wear heels today) but overall I think it was a good workout. Finished up with some abs in the grass #thatswhatshesaid #corporatelife #workoutmom #maketime #champion #fostermom #momofmany #motherrunner #runningischeaperthantherapy #c9attarget #fallday #momswhorun #fitmom #fitmomsofig #fulltimeworkingmom

That ball work 👊🏾
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#Throwback Happy Thursday Tribe! 🔥[Tag a friend to challenge] Ball werk-core werk 💪🏽 if you try this tag me and use the hashtag #mawarriorchallenge.
How about next week you guys challenge me? Use the hashtag to challenge me to any of your moves and I will try my best to get it done and level up.

Let's go!
Song 🎶: @nickyjampr "Travesuras"

For my fitness programs click link in my bio or visit 👇🏽 WWW.MASSYARIAS.COM
#ma30day #c9attarget #childofgod #beastmode
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Recordando las travesuras de esta rutina de pelota suiza demoníaca [menciona a un amigo y retalos] dale 🔥💪🏽 Qué tal si la semana que viene son ustedes los que me retan a sus movimientos y rutinas. Usa el hashtag #mawarriorchallenge y rétame. Yo trataré de no solo hacerlo, pero de llevarlo a otro nivel.
Dale!

#hijadecristo #Repost @massy.arias

Begin To Do The Things You've Never Done...To Aquire The Things You've Never Had. The Power Is Within You. Let "I CAN" Resonate Within Your Heart & Soul. There Is No Limit To What Your Mind Can Achieve With ACTION Put Forth. You Are A Conqueror! Believe & Act. It's Never Too Late. #BelieveInYou #ICan #ItsYourWorld

Sitting here reflecting on all the blessings that have been bestowed upon me this year and I can't help but to be eternally grateful. #Ad Thank you to my partners #C9AtTarget. As this year comes to a close with the last quarter, I have to admit that while it has not always been easy, it has always been worth it. I became a new mum and gained an amazing new family at @Target and was again able to use my platform for positivity and to spread the message of self-confidence and female empowerment. I want to continue to be a light for you all and encourage you to be better than yesterday. What are some things you all do to help keep yourself motivated?

||REE.INSPIRE|| Don’t for a second, ever tell yourself you can’t do it because you can. You can do anything you set your mind too. When I got re-inspired on my fitness journey my goal was to gain muscle mass & 3 kids later my goal had changed to weight loss & maintenance of muscle gain. Life changes, your body changes, your goals change, but regardless of what changes your goals are never out of reach. You just have to want it bad enough & commit to it. Happy Tuesday y’all.






#FitMom #FitLife #NattyGainz #DoItBecauseYouLoveYourBody #BeYourOwnMotivation #HealthAndWealth #MomBod #HealthyLooksDifferentOnEveryone #OneSizeDoesntFitAll #LoveTheMomBod #MayTheBootyBeWithYou #SlowProgressIsStillProgress #MAWarriors #FitFam #Fitness #FitnessJourney #Progress #FitGirl #BePresent #AttitudeofGratitude #JustBreathe #C9AtTarget #Oceanside @massy.arias @leanmachine21 #ptulafamily #ptulalove @laisdeleon @fitfemalesclub @fit_moms_of_ig @fitnessgirlsmotivation @gymalpha @gymmotivation @1upnutrition @tru_supplements

#C9atTarget stepping up their game, this momma loves it❤️💁🏻 super cute gym shoes are my weakness! @target gets two thumbs up for these cute, comfy, affordable sneakers🙌🏼 #FitMom#TargetDoesItAgain#CuteShoesForTheWin 💁🏻

HOW DO YOU GET OUT OF A RUT AND MOTIVATE YOURSELF?
One of the most important things we must do is we must be involved in achieving self mastery. You must work on yourself continuously. Never be satisfied with yourself, always know that as you invest effort and time on you, you are creating unlimited possibilities. By developing and concentrating on you, you can transform your life wherever you are right now. #SpeakYourTruth #TellYourStory #TransformationMonday

||ASPIRE TO INSPIRE|| Glute Burner 🔥. Do the whole circuit 3x’s & each movement 8-10 reps. Until I figure out my whole knee situation I will be doing more resistance work to keep my body going! Happy Saturday & enjoy y’all 😘







(🎶 Music Cred: Poppin —> Chris Brown)
#FitMom #FitLife #NattyGainz #DoItBecauseYouLoveYourBody #BeYourOwnMotivation #HealthAndWealth #MomBod #HealthyLooksDifferentOnEveryone #OneSizeDoesntFitAll #LoveTheMomBod #MayTheBootyBeWithYou #SlowProgressIsStillProgress #MAWarriors #FitFam #Fitness #FitnessJourney #Progress #FitGirl #BePresent #AttitudeofGratitude #JustBreathe #C9AtTarget #Oceanside @massy.arias @leanmachine21 #ptulafamily #ptulalove @laisdeleon @fitfemalesclub @fit_moms_of_ig @fitnessgirlsmotivation @tru_supplements @gymalpha @gymglutes

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