#c9attarget

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Happy Friday Fam! Late start today for me but let me hit you with this one. Mobility challenge #mawarriorchallenge Try it out and tag me.

This is going to challenge your ankle mobility, hip mobility, and overall body awareness.
Flexibility in our muscles is great, but without mobility you cannot achieve full range of motion to be strong, stable, and stay injury free.
For my #ma30day winter promo program click link in bio or visit 👇🏽
WWW.MASSYARIAS.COM
#c9attarget #anewkindofstrong #childofgod
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Feliz viernes mi gente! Hoy empece un poco tarde pero déjenme dejarles este ejercicio de movilidad. Así que si lo tratan menciónenme y usen el hashtag #mawarriorchallenge .

La flexibilidad de nuestros músculos es súper importante pero sin movilidad nunca podrás tener el rango de movimiento para ternera estabilidad, fuerza, y prevenir lesiones.
Dale!

#hijadecristo

Just back from my favorite pilates class and now I get to chase my girl around in my favorite workout bra from #C9atTarget, there are so many cute patterns and colors! #workingoutwithstyle @Target #targetpartner

Getting back into it at CA Columbus wearing the new C9 sports bra from @target! #C9atTarget is the best for keeping comfortable especially while stunting! #sponsored

Getting ready for my hike 👟 #ootd sports bra from @target. Have basically been living in this thing all summer. http://tgt.biz/mahoganylox #C9atTarget #sponsored 💕

Upper cutting in style in my new #C9atTarget sports bra from @Target #targetpartner

At #SurfsideSalutations killing it with running drills and sprints lead by multi-talented ultra-marathoner and C9 Ambassador Robin Arzon #c9attarget #iamwellandgood

Sign: “outdoor gym equipment” Me: OMG MONKEY BARS. I 💜 this park and I love this sports bra #C9atTarget @target

Sunday funday, @massy.arias style. Shop the look via the link in our bio. #C9atTarget

MOST RECENT

#Ad Bonding time with my bestie blending with the sky in my #C9 leggings from @Target. Been wearing these a lot lately not only for comfort and obviously the aesthetics, but to cover up my stretch marks while they continue to clear up. But honestly, these leggings guys are EVERYTHING. If you can't find them at the store go online and get a pair. They are called " Women's Embrace Legging in Royal Blue by C9 Champion". Also, If you have noticed I only wear high waisted pants to feel "secured" when doing all my high intensity workouts. Oh, and did you peep that side pocket?Have any of you ladies own these? How do you like them?#anewkindofstrong #c9attarget #childofgod _____________________________________________________________Aquí con mi muñequita preciosa tempranito esta mañana combinada con el cielo con mis leggings de #C9 de @target. He estado vistiendo estás leggings mucho porque a pesar de que son chulisimas, me cubren las estrías que aún tengo que cubrir hasta que desaparezcan. Pero la verdad, estás leggings son súper! Si no las encuentran en las tiendas porque sé que se han vendido muchísimo, pueden encontrarlas en la paguina web de target. Se llaman "Women's Embrace Legging in Royal Blue by C9 Champion". Algunas de ustedes tienen estas leggings? Qué tal les gustan?#hijadecristo// #repost @massy.arias via #repogram #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #active #strong #motivation #determination #diet #getfit

#Ad Bonding time with my bestie blending with the sky in my #C9 leggings from @Target. Been wearing these a lot lately not only for comfort and obviously the aesthetics, but to cover up my stretch marks while they continue to clear up.
But honestly, these leggings guys are EVERYTHING. If you can't find them at the store go online and get a pair. They are called " Women's Embrace Legging in Royal Blue by C9 Champion". Also, If you have noticed I only wear high waisted pants to feel "secured" when doing all my high intensity workouts. Oh, and did you peep that side pocket?

Have any of you ladies own these? How do you like them?

#anewkindofstrong #c9attarget #childofgod
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Aquí con mi muñequita preciosa tempranito esta mañana combinada con el cielo con mis leggings de #C9 de @target. He estado vistiendo estás leggings mucho porque a pesar de que son chulisimas, me cubren las estrías que aún tengo que cubrir hasta que desaparezcan.
Pero la verdad, estás leggings son súper! Si no las encuentran en las tiendas porque sé que se han vendido muchísimo, pueden encontrarlas en la paguina web de target. Se llaman "Women's Embrace Legging in Royal Blue by C9 Champion". Algunas de ustedes tienen estas leggings? Qué tal les gustan?

#hijadecristo

Happy Friday Fam! Late start today for me but let me hit you with this one. Mobility challenge #mawarriorchallenge Try it out and tag me.

This is going to challenge your ankle mobility, hip mobility, and overall body awareness.
Flexibility in our muscles is great, but without mobility you cannot achieve full range of motion to be strong, stable, and stay injury free.
For my #ma30day winter promo program click link in bio or visit 👇🏽
WWW.MASSYARIAS.COM
#c9attarget #anewkindofstrong #childofgod
____________________________________________________________

Feliz viernes mi gente! Hoy empece un poco tarde pero déjenme dejarles este ejercicio de movilidad. Así que si lo tratan menciónenme y usen el hashtag #mawarriorchallenge .

La flexibilidad de nuestros músculos es súper importante pero sin movilidad nunca podrás tener el rango de movimiento para ternera estabilidad, fuerza, y prevenir lesiones.
Dale!

#hijadecristo

" I am committed to learning, growing, and being the best I can be " ! Change is happening fast and I'm excited to continue showing you guys how you don't have to be great or be the best to start doing something you've never done before. If you really want it, you can work on it...but it's going to take everything you have in you.
What's your goal? I want to fly...and I want you to fly with me 🙌🏽💪🏽 CONTINUE WORKIN ON YOUR CRAFT, LET'S GET IT FAM. HAPPY WEDNESDAY!

For my fitness programs 👇🏽 WWW.MASSYARIAS.COM
#c9attarget #anewkindofstrong #childofgod #gymnastics
_____________________________________________________________ "Estoy comprometida a seguir aprendiendo, a seguir creciendo, y seguir siendo una mejor versión de lo que soy hoy en día" . Quiero seguir mostrándoles a ustedes los cambios que están ocurriendo como atleta. Quiero que vean que no necesitan ser buenos, o los mejores para empezar algo que nunca han hecho.

Si, va a requerir mucho trabajo, pero lo que deseas en la vida está en tus manos. Estás dispuesto a trabajar por lo que quieres?

Feliz miércoles mi gente! Los amo!

#hijadecristo

RIPTENSITY approved!

#Repost @ivfitness
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#SundayAbs This circuit will fire up your core, shoulders and arms. Give it a try this week 🔥. Perform each move for 30 seconds.
1. Spiderman Pushup + Rotate
2. Plank Hold + Punches
3. Plank Pike + Knee In
4. High Plank to Opposite Knee Reach
5. Knee Tucks + Plank Jacks

Allin18.com
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#SundayAbs este circuito encenderá tu core, hombros y brazos. Añádelo en tu rutina esta semana! Realiza cada ejercicio por 30 segundos.
Disfruta el resto del fin de semana!
Todoen18.com

@womenshealthmag @targetstyle
#ivfitness #absworkout #C9atTarget #livelifeinshape #Fitnesstips #abdomen #rutinas #partner

It Monday!!! A brand new start to an amazing week! It doesn’t matter what happened last week. Quit beating yourself up about what you can’t change. This is your week!! Go out there and make it great!!! 😘💙
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#nevermissamonday #motivationalmonday #fityogi #a#s#a#tattoedmom #tattoedyogi #yogaeverydamnday #moveeverydamnday #furbabymom #homeworkout #newweek #asimpletwistyoga #fitmommy #C9atTarget

Follow the beast 🐺 @massy.arias -
Monday's are meant to be crushed 🔥 Good morning Fam, let's get our rope on [tag a friend to challenge] If you try these tag me and use the hashtag #mawarriorchallenge.

Perform each move for 10 seconds each back to back doing as many reps as your body allows you to within the given timeframe. Only rest when all exercises in the circuit are completed. You got 5 rounds.
#ma30day #childofgod #c9attarget #beastmode
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Los lunes son para ser demolidos 🔥 Buenos días familia, a darle a las cuerdas de ha dicho [menciona a un amigo y retalo] Si tratan este circuito menciónenme y usen el hashtag #mawarriorchallenge .

Realiza cada movimiento de este súper conjunto por 10 segundos cada uno. Solo descansa cuando termines cada uno. Tienes 5 rondas, dale! (El último ejercicio puedes esquivarlo).

#Repost @massy.arias (@get_repost)
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You don't have to be great to start, but you have to start to be great! First time getting on this balance trainer and wanted to show you the early stages because I'll probably will end up doing crazy things with it. Disregard the shenanigans in the background...my friends are weird and so is my lovely husband "my neck and my back" , that was him!
Outfit cred: @target #C9attarget
WWW.MASSYARIAS.COM
#indoboard #godschild #c9attarget
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Aquí montándome en este entrenador para balance y quiero mostrarles mi primera vez porque conociéndome voy a terminar haciendo cosas increíbles. NO TIENES QUE SER UN GENIO PARA EMPEZAR, PERO TIENES QUE EMPEZAR PARA SER UN/UNA GENIO.

Así que a entrenar mis debilidades y veremos que cosas bestiales logró hacer con buena práctica.
#hijadecristo

#Rensta #Repost: @massy.arias via @renstapp ···
#Ad There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle" @Target #C9 and I want to challenge you to find your miracle this week. What will you do this week you thought wasn't possible?
So much of our happiness and success depends on how we choose to see the world. We can focus on everything that is positive around us even if it's the smallest of all victories or we can choose to dwell on everything that is negative and let it dictate how our day, week, year, or the rest of our lives can go.
We can believe in our abilities setting no limits to what we can achieve. Or we can let the world intimidate us with preconditioned beliefs that we have to be perfect, and be under perfect conditions to make things happen for ourselves.
Outfit cred: @Target #C9attarget #targetstyle
Sports bra: Power Shape Max High Impact SB (FOR YOU LADIES ASKING WHAT SPORTS BRA I WEAR ON MY HIGH INTENSITY WORKOUTS TO SECURE THE TWINS. THIS IS ALSO PERFECT FOR BREASTFEEDING MUMS)
WWW.MASSYARIAS.COM
#c9 #anewkindofstrong #childofgod
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#Ad Hay solamente dos maneras de vivir la vida. Una es como si nada fuera un milagro. La otra es como si todo fuera un milagro "@Target # C9 y quiero desafiarte a encontrar tu milagro esta semana ¿Qué vas a hacer esta semana que pensaste que no era posible?
Tanto de nuestra felicidad y éxito depende de cómo elegimos ver el mundo. Podemos centrarnos en todo lo que es positivo a nuestro alrededor, o podemos optar por enfocarnos en todo lo que es negativo y dejar que dicte cómo nuestro día, semana, año o el resto de nuestras vidas puede ir.
Podemos creer en nuestras habilidades sin establecer límites de lo que podemos lograr. O podemos permitir que el mundo nos intimide con creencias precondicionadas de que tenemos que ser perfectos y estar en condiciones perfectas para hacer que las cosas sucedan por nuestro propio esfuerzo.
Vestimenta : @Target # C9attarget #targetstyle

Style from @cece_son of Los Angeles, California
#Repost @cece_son
・・・
@massy.arias #repost
Friday hair vibes 🔵 So I've been rocking my bob in this hairstyle for a bit. Check out how @cece_son styled my braids this time. Isn't super stylish and fun? This is how I'll be maintaining my hair while I workout through the week.

My makeup today done by @makeupbyjmonroy.

Would you guys like to see different looks like this one for hair and makeup?
WWW.MASSYARIAS.COM
#childofgod #c9attarget #thecutlife #hairstylist #ilovewhatido #Afrohaircom
Hair Salon Finder www.afrohair.com

@massy.arias #repost
Friday hair vibes 🔵 So I've been rocking my bob in this hairstyle for a bit. Check out how @cece_son styled my braids this time. Isn't super stylish and fun? This is how I'll be maintaining my hair while I workout through the week.

My makeup today done by @makeupbyjmonroy.

Would you guys like to see different looks like this one for hair and makeup?
WWW.MASSYARIAS.COM
#childofgod #c9attarget #thecutlife #hairstylist #ilovewhatido

Friday hair vibes 🔵 So I've been rocking my bob in this hairstyle for a bit. Check out how @cece_son styled my braids this time. Isn't super stylish and fun? This is how I'll be maintaining my hair while I workout through the week.

My makeup today done by @makeupbyjmonroy.

Would you guys like to see different looks like this one for hair and makeup?
WWW.MASSYARIAS.COM
#childofgod #c9attarget #thecutlife

#Ad There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle" @Target #C9 and I want to challenge you to find your miracle this week. What will you do this week you thought wasn't possible?
So much of our happiness and success depends on how we choose to see the world. We can focus on everything that is positive around us even if it's the smallest of all victories or we can choose to dwell on everything that is negative and let it dictate how our day, week, year, or the rest of our lives can go.
We can believe in our abilities setting no limits to what we can achieve. Or we can let the world intimidate us with preconditioned beliefs that we have to be perfect, and be under perfect conditions to make things happen for ourselves.
Outfit cred: @Target #C9attarget #targetstyle
Sports bra: Power Shape Max High Impact SB (FOR YOU LADIES ASKING WHAT SPORTS BRA I WEAR ON MY HIGH INTENSITY WORKOUTS TO SECURE THE TWINS. THIS IS ALSO PERFECT FOR BREASTFEEDING MUMS)
WWW.MASSYARIAS.COM
#c9 #anewkindofstrong #childofgod
_____________________________________________________________

#Ad Hay solamente dos maneras de vivir la vida. Una es como si nada fuera un milagro. La otra es como si todo fuera un milagro "@Target # C9 y quiero desafiarte a encontrar tu milagro esta semana ¿Qué vas a hacer esta semana que pensaste que no era posible?
Tanto de nuestra felicidad y éxito depende de cómo elegimos ver el mundo. Podemos centrarnos en todo lo que es positivo a nuestro alrededor, o podemos optar por enfocarnos en todo lo que es negativo y dejar que dicte cómo nuestro día, semana, año o el resto de nuestras vidas puede ir.
Podemos creer en nuestras habilidades sin establecer límites de lo que podemos lograr. O podemos permitir que el mundo nos intimide con creencias precondicionadas de que tenemos que ser perfectos y estar en condiciones perfectas para hacer que las cosas sucedan por nuestro propio esfuerzo.
Vestimenta : @Target # C9attarget #targetstyle

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