#c4pump

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When that post workout pump is in effect & you've got to show 'em what you're workin' with 💪🏽💁🏽 Tag that friend who walks around the gym like this after they train💪🏽 #c4pump #postworkout #straightflexin #cellucor #fitnesshumor

It's a slow progress ....but don't complain just work harder 💪🏽💪🏽💪🏽 #gymlife #c4extreme

What's in your workout stack?! 💪🏽🏋🏽 Quick glimpse at a few essentials for today's leg workout! @cellucor C4 Ripped for my pre-workout, Alpha Aminos (my BCAA of choice) to help with hydration, recovery and more!
Workout details are up on IG stories! I shared tons of exercises, how I incorporated the band and jump rope throughout today's training session and much more 🏋🏽 #funwithfitness #workout #preworkout #c4pump #cellucor #legday #squats #lunges #plyometrics #resistancebands #vstakeover

Discount supplements making my day ❤ #90snips #matador #kinetica #freetshirt #c4pump #wheyandgainer #happyout

Dia 4️⃣ do desafio #BarrigotaSarada
É sexta-feira! Essa semana foi hiper intensa de trabalho, estava cansada, mas tô firme e forte no nosso desafio.
Para dar aquele UP no ânimo e não deixar peteca cair, tomei 1 scoop de C4 Beta Pump da @newmillensuplementos para garantir energia e disposição durante o treino de pernas e abdômen. Não satisfeita ainda fiz 20 minutos de cardio na escaleira para finalizar.💥💪🏼
Como tudo na vida temos que ter comprometimento para ter sucesso naquilo que desejamos.

Beijinho no abs 😜

#formuladodesempenho #desafio #determinação #foco #motivação #workhardforit #objetivo #c4pump #lifestyle #newmillen #teamnewmillen #disciplina #comments #absdossonhos #inspire #projeto #barrigachapada

🤙Finally I can eat again! Off-season time🙌🏽 but remember guys! Just because it's off-season doesn't mean that you can eat crappy food all the time☝️ #mensphysique #treningsforum #iform_no #food #sbodyshape #fitnessjourney #bodybuilding #fitness #getfit #gymshark #gymsharknorge @gymshark #c4 @cellucor #c4pump #mensphysiquepic #fitnessmotivation #fit

MOST RECENT

Workout alert! 💥💥💥 Short on time or without gym access? Try this total body blast workout I did the other day...all you'll need is a jump rope and set of dumbbells 💪🏽 Details here 👇🏾👇🏾👇🏾 Perform 15 reps of each exercise (unless specific time is listed), back to back for one full set of the giant circuit below, for a total of 4-5 complete rounds: ✅ DB step-ups
✅ Bentover DB row ✅ Standing Arnold shoulder press
✅ Jump rope, 1 min ✅ Plié jump squats w/ dumbbell ✅ walking lunges with bicep curls (curl during each lunge)
✅ Spider-Man push-ups

#funwithfitness #fittravel #flexfriday #exerciseideas #workoutideas #cellucor #personaltrainer #onlinetraining #totalbodyworkout #c4pump

🤙Finally I can eat again! Off-season time🙌🏽 but remember guys! Just because it's off-season doesn't mean that you can eat crappy food all the time☝️ #mensphysique #treningsforum #iform_no #food #sbodyshape #fitnessjourney #bodybuilding #fitness #getfit #gymshark #gymsharknorge @gymshark #c4 @cellucor #c4pump #mensphysiquepic #fitnessmotivation #fit

C4 BETA PUMP é o mais revolucionário pré-treino do mercado, altamente concentrado e que prepara seu organismo para um trabalho intenso e desgastante. C4 BETA PUMP leva em sua fórmula a cafeína, e outras substâncias com grande poder estimulante e energético tornando o mais poderoso do mercado. “Exploda sua Adrenalina!”
👉@suplementosxtreme
#suplementosdequalidades
#c4pump
#newmille
#tgpersonalteam
#vemmonstro
#facanacaveira
#semmimimi
#estilodevida
#euamomusculacao

Workout alert! ⚡️💥⚡️ Still short on time after the holiday weekend and haven't been able to get in your normal workout? Here's a fun (and quick!) workout I did while on the go for Christmas. All you'll need is a set of dumbbells and some open space.
Try out the workout and let me know what you think! Here you go:

Perform each move for 30 sec, back to back for one full round. Rest briefly and repeat for another 3-5 rounds 💪🏽 ✅ Burpees with DB curl to press
✅ Bodyweight sit throughs ✅ DB jump squats ✅ Renegade rows with tricep kickback
✅ Bear crawl/reverse bear crawl combo (15 sec each)
✅ Jumping lunges
#funwithfitness #fittravel #traveltuesday #healthyholidays #freeworkout #cellucor #personaltrainer #onlinetraining #quickworkout #fatloss #c4pump

The separation is getting real these days. Stay proportioned my friends. Don't forget to train legs. Also, make sure to grab one of these @iamjwarren shirts. #jwa #jwarrenathletics #legs #cuts #aesthetics #striations #classicphysique #metroflexftw #thecastle #bodybuilding #symmetry #proportion #dontskiplegday #cellucor #c4pump

Winter in Germany can be a bit of a drag... so... go to the gym and get those endorphins cranking! Chest and Triceps today! Can't wait! @speedfitness_keinekompromisse See you all there!
#physiquefitness #carbloading #noshredding #vegetarian #photoshooting #swole #chestgains #malemodel #fitnessmodel #missingsummeralready #stayfit #lvfit #cellucor #c4pump #happydays #staysavvy 😊💪🏼👍🏼

When that post workout pump is in effect & you've got to show 'em what you're workin' with 💪🏽💁🏽 Tag that friend who walks around the gym like this after they train💪🏽 #c4pump #postworkout #straightflexin #cellucor #fitnesshumor

Discount supplements making my day ❤ #90snips #matador #kinetica #freetshirt #c4pump #wheyandgainer #happyout

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