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#c2d1

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First day of cycle 2 - I love weights #leanin15 #fitfam #c2d1 #90daysssplan #cycle2 @thebodycoach

Feels so good to be back on plan. Here's my first meal of Cycle 2...smoked salmon, chilli and lime avocado and roasted tomato, pepper and asparagus. Saving my side sauce for a snack. #C2D1 #sss90dayplan #bodycoach #restday

Chicken pitta #90daysssplan #c2d1 #leanin15

First day of C2! 😍 loving it already!
Meal 1 sweet chilli chicken sausage bagel, tomato and onion chutney 👍🏻 Treadmill Hiit when kids in bed followed by Arms biceps, then Joes fat blasting Hiit followed by Arms triceps Pancake refuel meal.
Meal 3: chicken fajita so so good!
Snacks of rice cakes and carb killer. This is my kind of food! Leg day tomorrow! #thebodycoach #90daysssplan #thebodycoachcycle2 #leanin15 #c2d1

Yang ditunggu-tunggu datang lagi, PAKETAN ANTI RIBETTTTT!!!!
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Sekarang kita paketin Vapedroid C2D1 167W with DNA 250 (authentic) + VGOD Pro Tricktank RDTA (clone) + 2pcs LG HE4 Batery + Malaysian e-liquid Becky from Tasty Coyote atau bisa juga pilih Hentai e-liquid.
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Vape for all levels of society!
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Available at our store!
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VapeHitz Lounge
JL.Palasari No.20
JL.Karawitan No.40
Bandung - Indonesia
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13:00 - Till drop!!
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Direct online order via WA :085200002899 no call!!
(Online work hours monday-saturday 12:00-19:00 || Sunday closed)
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PENAWARAN ISTIMEWA!
Belanja Di VapeHitz Premium Vape Lounge Dengan Menggunakan Mandiri Credit Card cicilan 3 & 6 bulan dengan bunga 0%
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Reseller are very welcome!!
CP 081222140969 (whatsapp only)
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Website online www.vapehitz.net
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#vapehitz #bandungvaporcommunity #vapebandung #vapejakarta #vapebogor #vapebali #vapelife #ejuice #eliquid #vapemod #vapers #vapestagram #vapeallday #vapesociety #vapenation #vapeon #vapedaily #vapeshop #vapestore #vapedroid #C2D1 #DNA250 #VGOD #LGHE4

I thought these were frozen green beans when I bought them so added then to a load of meal preps this week. Turns out they aren't green beans they're extra hot chillies!!!! #mealprepfail #90daysssplan @thebodycoach #bodycoach #c2d1 #chillis

IS NOT OVER YET, ROOSTER PACKAGE NUMBER 13 IS COMINGGGGG!!!
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Di Rooster package number 13, The Rooster bawa paket yg isinya, Vapedroid C2D1 167W with DNA 250 + Conqueror Mini RTA + 2x LG HE4 + Malaysian e-liquid Calico, Realy smart package!
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The Rooster said "Vape for all levels of society!"
.
VapeHitz Lounge
JL.Palasari No.20
JL.Karawitan No.40
Bandung - Indonesia
.
13:00 - Till drop!!
.
Direct online order via WA :085200002899 no call!!
(Online work hours monday-saturday 12:00-19:00 || Sunday closed)
-
SPECIAL OFFER!
Belanja Di VapeHitz Premium Vape Lounge Dengan Menggunakan Mandiri Credit Card cicilan 3 & 6 bulan dengan bunga 0%
-
Reseller are very welcome!!
CP 081222140969 (whatsapp only)
.
Website online www.vapehitz.net
.
#vapehitz #bandungvaporcommunity #vapebandung #vapejakarta #vapebogor #vapebali #vapelife #ejuice #eliquid #vapemod #vapers #vapestagram #vapeallday #vapesociety #vapenation #vapeon #vapedaily #vapeshop #vapestore #vapedroid #c2d1 #dna250 #wotofo #conquerorminirta #calico

Granola - not as good as the one in his book but that might be cause I burnt it 😳🔥
#leanin15 #thebodycoach #90daysss #cycletwo #c2d1

Today's lunch on cycle 2 training day - chicken sausages, mushroom, tomatoes and spinach wrap with sweet chilli sauce! Loving the pick n mix plan 😊 #c2d1 #thebodycoach #90daysss

MOST RECENT

#leanin15 #thebodycoach #90daysss #cycle2 #c2d1 #armday
Tough first workout of cycle one but really enjoying the feeling afterwards plus the great food helps ......

C2D1 ok so now I know I need to get more organised simply to get ALL the food in that I need to. Managed my breakfast and lunch but only got through 2/3 of this huge bowl of red Thai chicken with sweet potato, I was stuffed!!! Not managed any of my snacks but that’s just poor planning and being mega busy at work. Arm day today! First workout done! 🏋️‍♀️🏋️‍♀️🏋️‍♀️Definitely need to get my bearings with the weights though. Aired on the side of caution but defiantly played it too safe, need to up my game there. Shattered and in need of my bed but can’t wait to get stuck in again tomorrow #90daysss #90dayssscycle2 #thebodycoach #HITTandlift #girlswholift #somanycarbs #waitingfortheDOMS #C2D1

C2D1 So it begins! Carbs! Carbs and more carbs!!! To say I’m nervous about this cycle is an understatement. I’ve not regularly eaten carbs in well over a year, I have no idea how my body will react and I’m dreading that bloat and sluggish feeling that you get with a carb coma. Today starts with vanilla and cinnamon oats (with a few berries and a sneaky squish of honey) lunch is a chicken wrap with salsa and cucumber salad and a splash of sour cream not sure about dinner yet, will s e how I feel after training...can’t wait to get lifting!!! Although I might not be in the same frame of mind in the morning when the DOMS set in. Any advice from 90day grads welcome!! #90daysss #90dayssscycle2 #C2D1 #thebodycoach #girlswholift #allthecarbs

Started Challenge #2 off with a BANG! TWICE!

I hit play for a round of #Dirty30 at 5:30am💪🏼, then hit it again for 15 minutes of #FlatAbsFix! 💪🏼 I woulda finished that bad boy but I had to leave to get my mini-me to school. #mamaduties

#templereconstruction #teamnoexcuses #C2D1 #21dayfix

My first creation 😋 called "Petit biscuit"
It's a shortbread flavor and I'm very proud of the final result ❤️
Available only at Vapored shop Geneva 😉
#swissvape #petitbiscuit #ejuice #ejuices #eliquid #alldayejuice #shortbread #vapored #tasty #vaporsed #reloadrta #reload #vapedroid #c2d1 #cloudchasing #cloudchaser #vape #vaping #vapingcommunity #vapersarmy #vapercommunity #geneva #juicemaking @reloadvaporusa @vapor_sed @vapedroid @sbody_vape

#C2D1 smashed, chest and back, over 900 calories melted away...... time to refuel..! @thebodycoach #90dayssscycle2 #90daysss #thebodycoach #hiit #hiitworkout #chestworkout #backworkout #fitness #motivation #hardwork

C3 D1 sorry about the selfie 😄but survived arms, triceps are so weak pyramids are a killer but so enjoyed it 💪😀 now fancy boiled eggs and soldiers 😋(glasses steamed up) #c2d1 #thebodycoachsss #fitnessjourney

Ready Stock!

SBODY C2D1
with DNA Chip Evolv 250

IDR 900K

The Vape Droid C2D1 is a dual battery advanced variable watt and variable temperature device featuring the Evolv DNA250 board and tuned to use a pair of replaceable 18650 cells (not included). The heartbeat of this device is a genuine Evolv DNA250 board which features a huge range of adjustments when connected to a PC running Evolv's Escribe software.

For info please kindly WA 081912319999

#vape #vapelife #vapeporn #vaporcommunity #vapor #vapeindo #indovapor #vapeindonesia #vaporindonesia #vapemurah #device #jakarta #vapejakarta #vaporjakarta #vaporizerjakarta #vapedevice #vapefam #indovapers #sbody #c2d1 #dnachip #dna250

Today setup..!!
#satekelinci #bistikpitik #daabaadew #druga #c2d1
Muanisss yee..!! 👏🏻👏🏻👏🏻💋🍷

Cycle II,Day I: Her hair might be on sabbatical, but she is STRONGER than ever! I truly love & admire this woman!
#fightlikeagirl 💟 #iamnotmyhair #C2D1 #shero #yougotthis #wbc #researchnursesdoitbetter #envisioncancercare

Feels so good to be back on plan. Here's my first meal of Cycle 2...smoked salmon, chilli and lime avocado and roasted tomato, pepper and asparagus. Saving my side sauce for a snack. #C2D1 #sss90dayplan #bodycoach #restday

C2D1: Forgot how big cycle 2 portions are! On training days at least. Bagel with chicken sausages & tomatoes for breakfast, chicken salad with quinoa for lunch (thought it would never end), and spicy turkey mince with noodles & green beans for dinner. And still have 2 snacks to go!! Really enjoyed getting back to weights...though dreading legs day tomorrow! #c2d1 #90daysss #90daysssplan #90dayssscycle2 #joewicks #leanin15 #carbrefuel #carbsoncarbs #healthyeating #fooddiary #hiitworkout #weights #shoulderworkout #workoutdone✔️

A HUGE thanks to @zeerosmoke_international and Luke Marshall of http://zeerosmoke.com/ this mod is amazing
#TeamILL
#Porkysproductions
#mod #dna #sbody #vapedroid #c2d1 #dna250 #vapeporn #vape #droid #beast

Christopher Di Cesare talks about taking on the "Ghost Boy" identity and being defined by an experience he didn't ask for. Check out Ep.7 for details of his extreme haunting and how he's taking control of his narrative to help other people 👻 Links to listen in Bio
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#c2d1 #haunting #ghost #ghostboy #haunted #creepy #scary #spooky #experience #interview #inspirational #inspiration #syfy @syfy #geneseo #suny #spirits #schoolspirits #paranormal #supernatural #skype #podcast #beyond #gobeyond

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