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*30 Lessons on my 30th Birthday*

1️⃣ Life is full of ups and downs, the more present you are, the less the peaks and valleys will affect you.
2️⃣ Gratitude and acceptance are the secret to happiness.
3️⃣ I am an innately flawed human, so is everybody else on the planet. The fun is honouring those flaws and finessing them to work to your advantage.
4️⃣ I don’t owe anyone anything. No one owes me anything.
5️⃣ Protect your space.
6️⃣ Family is who you choose to trust enough with your heart and soul to be in your space.
7️⃣ The privelege of a lifetime is being who you are, unapologetically.
8️⃣ Healthy relationships are the only kind of relationships that are worth your time.
9️⃣ Healthy relationships don’t happen magically. 🔟 Honest communication solves more problems than assumptions ever will.
1️⃣1️⃣ Everyone is just doing the best they can, be gentle with yourself and everyone else.
1️⃣2️⃣ Nothing external can make you happy.
1️⃣3️⃣ Long game > short game
1️⃣4️⃣ Good friends will join in on your crazy and keep you sane.
1️⃣5️⃣Stay in your lane and/or make your own lane.
1️⃣6️⃣ To love is to accept every part of someone without judgement or expectation.
1️⃣7️⃣ Boundaries. Full stop.
1️⃣8️⃣Generosity = abundance.
1️⃣9️⃣ If you’re a good human and you believe anything can happen; it will.
2️⃣0️⃣ You can forgive, but you don’t need to forget the lessons.
2️⃣1️⃣ Love everyone with your whole heart, but don’t leave your brain behind.
2️⃣2️⃣ Greet everyone you meet with kindness and some seriously magical shit will happen.
2️⃣3️⃣ It’s easier to spread joy than hate.
2️⃣4️⃣ Choose love. Choose empathy.
2️⃣5️⃣ I’ve got this.
2️⃣6️⃣ Feeling everything to the core of your soul is a rare gift and I hope it never goes away.
2️⃣7️⃣ Your tribe is your trust fund.
2️⃣8️⃣ Taking a moment of zen in the morning will make everyday much more enjoyable.
2️⃣9️⃣ Your body isn’t built to last, so take care of it every single day.
3️⃣0️⃣ Birthdays are a privilege, not a right, and should be celebrated as such.

I’m so grateful for the gift of another year, I'm shouting it from the mountain tops! Thank you for all of the kind words & messages. #ThisIs30 📸 @mindythelion #byoBOSS

We broke a few laws today, but it was worth it. You'll see... :) #byoBOSS

MISSION ACCOMPLISHED (swipe 4 details)! Got 'screeched in' against all odds thanks to Terry @ Trapper John's who opened up shop even though they weren't technically open! Saw all of the sights and sounds humanly possible in less than 3 hours. Spoke to the lovely people at #CHBAConference about how to construct a loyal customer base for life. Made new(ish) friends in @andreahead @moderndaymarco and I'm going back to #Vancouver after less than 24 hours in Newfoundland! I'm happy, but exhausted. Thank you for the hospitality and thank you @jefflohnes for helping a sister out with a whirlwind tour. #byoBOSS

"The biggest thing holding people back is the limiting beliefs and stories they tell themselves about their circumstances, their abilities, and the world around them." - Ruben Chavez

Spring is in bloom and so are a lot of new ideas in my head! Fresh starts, creating something different, testing and tweaking, working on that new new. I'm really excited to share what we filmed today :) Spoiler Alert: it's not going on YouTube, you'll find it first, here on Instagram! Couldn't be more grateful to my team for listening to my crazy ideas and making them a reality in less than 24 hours. #byoBOSS

DOORS OPEN TOMORROW! Join me tomorrow @ 11am PST to enroll in the BOSS Course Blueprint LIVE Masterclass. The Masterclass will take place on Tuesday, June 20th at 4pm PST (yes, there's a replay) and I will teach you how to take your course from concept to profit in 6-weeks. Who's excited?! Swipe to see what people are saying! #byoBOSS

Any time is a good time for a popsigal! ⏰🕰🕞

What are you grateful for today? Comment below 👇🏻 I'm grateful for this sunset, being an auntie, road trips with my love, contagious giggles, teamwork, surprise opportunities and feeling the flow of presence. #byoBOSS ❤️

Lost in conversation with my girl, @karinbohn! You can catch our whole conversation over cocktails on Karin's @youtube channel! She shares amazing content on entrepreneurship, design, lifestyle and more! Subscribe and tell her I sent you :) #byoBOSS #CocktailConversations

MOST RECENT

@abbymherman is on the blog today! Having a content strategy is good business practice that can help grow your audience and leave space for working with clients! 🤓 How?! Link in bio to find out.

Fill in the blank:

The ______ is what you make of it.

People's judgment is due to their own failures and limitations, the only one holding you back from achieving your goals is you, don't let people dictate how you should live your life 💖 #fears #dontholdback #byoboss #motivationalquotes #justdoit #beyourownboss #doyou #bosslady #makethatmoney #dowhatyoulove #peoplewilltalk #wineboss #winenot #haveagoodday

I love this part of my day. Any part where coffee is involved. ☕️

[NEW VIDEO] STOP what you’re doing and watch this if you’re making videos for your business but you’re not seeing any results. How do you turn viewers into customers? I’ll show you my top 3 tactics! Watch the full video @ YouTube.com/SunnyLenarduzzi #byoBOSS 🎶 What Do You Love by @seeb . . . . .

#BEYOUROWNBOSS #bossbabe #bosslife #bossup #youtuber #entrepreneur #entrepreneurship #boss #business #marketing #bossness #socialmedia #videomarketing #onlineentrepreneur #getshitdone #sellyoursoul #soultrepreneur #generosity #byob #successful #motivation #inspiration #hustle #businessowner #quoteoftheday #qotd

💕YOUR BODY, BABY.💕
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I remember the feeling of being in my body when I was pregnant. I had never felt so beautiful and accepting of the curves and lines. Practicing yoga and caring for my body felt like a must, something I couldn't deny myself because this experience, in all of its vast undertakings was to be savoured and in a way worshiped. All of it.
So we built this day just for you, Mama. A whole day. Imagine that.
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❤️Tickets on sale today. Link in my bio. Join @karenkobel13 and I for a full day of movement, nutrition, self care, sound meditation and community at Kahlena Movement in Edgemont Village, North Vancouver. #builtforthisbaby #yogaforyourbelly #kahlenamovementstudio

Let me tell you about productivity over here! I had total squirrel syndrome for the first year and half of my business! My brain was constantly all over the place, jumping from project to project and I was never really getting anything done! But I soon realized writing my To Do's in notebooks and on paper planners was not going to cut it if I wanted to get more done and accomplish my lofty business goals. So I turn to organizing my business electronically and boy have things changed, drastically!⠀

In today's video I'm sharing how to get everything done for my business in 2 days! Because 2 days are the only days I have full child care! Click the link in my profile to hear my big secret!

I have an order going in on Thursday!! Call me with your orders, or go onto my estore and place your orders there!! Link in my bio! As always thank you for your love and support!!

What do you stand for?...To lose your prejudices you must travel. Marlene Dietrich
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Dietrich was noted for her humanitarian efforts during the war, housing German and French exiles, providing financial support and even advocating their US citizenship and improving morale on the front lines during the war, she received several honors from the United States, France, Belgium, and Israel. Dietrich received the Medal of Freedom in November 1947. She said this was her proudest accomplishment. She was also awarded the Légion d'honneur by the French government for her wartime work.
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#connect #create #collaborate #doingwhatyoulove #nevergiveup #branding #brandingdesign #brandstrategy #brandbuilding #brandstrategymatters #makeithappen #workhard #byoboss @_joshuaia_ @socialgr.am @scotlandexplore @lewishowes @51_fit @brandcuration @growthhackermedia @wesleytknight @garyvee @tonyrobbins @lewishowes @mindythelion @inspirecollective @charlizeafrica @sethgodin @sunnylenarduzzi @tailopez @koenigsegg @cindycrawford @sandrabullock_official

@_IrishBella_ juga selebgram loh #byoBOSS

We're big believers that the harder you work, the luckier you get! 🙌
Opportunity doesn't always present itself on a silver platter, sometimes you have to go out and create it 💪

Who's your biggest business inspo? Tag them! 👇
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#goldcoast #goldcoastlife #goldcoasttoday #goldcoastbusiness #goldcoastliving #femaleentrepreur #bossbabe #bossbabetips #bosslady #bossbabes #entrepreneurship #entrepreneurslife #entrepreneurwoman #womenenterpreneur #womenempowernent #empoweredwoman #workhard #enjoyinglife #entrepreneurial #mindset #positivity #inspiration #byoboss #socialmedia #marketing #contentmarketing #websitedesign #branding

"The biggest thing holding people back is the limiting beliefs and stories they tell themselves about their circumstances, their abilities, and the world around them." - Ruben Chavez

CREATE SOMETHING NEW EVERYDAY,BOSS

#byoBOSS

It's almost here!!! The LAUNCH is almost here!!!! Grab your chairs, blankets, phones, and get ready!! Come join me tomorrow at 8:30 est. I'm so excited and I hope you'll all be there to watch!!! Nothing like starting something new!!!! #lularoe #lularoenewbie #lularoelife #lularoelove #joinmeonmyjourney #live #momboss #sahm #summer17 #summerfashion #summerisntslow #shoplocal #supportsmallbusiness #lularoenj #byoboss #lovealwayswins

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