#byoboss

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Nothing like a bright and clean office to start the week! 🤓Also, totally loving having these giant @papersource calendars on the wall to help me plan out the next few months. Big things are happening around here and I can't wait to loop you in... soon! 🤗 #papersource

As summer comes to a close, we are excited to invite you to our "Summer Night Networking Party" 🎉⠀

Join us Monday August 28th 6:00pm at the False Creek Yacht club! ⠀⠀

We will be enjoying a night of great food and drinks, networking, vendors, and prizes. All while enjoying a gorgeous view of False Creek! Tag a Friend below you'd like to bring with you!
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For earlybird tickets go to Meetup.com/vancitybusinessbabes to reserve tickets!⠀⠀
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📷 @tovogueorbust

*30 Lessons on my 30th Birthday*

1️⃣ Life is full of ups and downs, the more present you are, the less the peaks and valleys will affect you.
2️⃣ Gratitude and acceptance are the secret to happiness.
3️⃣ I am an innately flawed human, so is everybody else on the planet. The fun is honouring those flaws and finessing them to work to your advantage.
4️⃣ I don’t owe anyone anything. No one owes me anything.
5️⃣ Protect your space.
6️⃣ Family is who you choose to trust enough with your heart and soul to be in your space.
7️⃣ The privelege of a lifetime is being who you are, unapologetically.
8️⃣ Healthy relationships are the only kind of relationships that are worth your time.
9️⃣ Healthy relationships don’t happen magically. 🔟 Honest communication solves more problems than assumptions ever will.
1️⃣1️⃣ Everyone is just doing the best they can, be gentle with yourself and everyone else.
1️⃣2️⃣ Nothing external can make you happy.
1️⃣3️⃣ Long game > short game
1️⃣4️⃣ Good friends will join in on your crazy and keep you sane.
1️⃣5️⃣Stay in your lane and/or make your own lane.
1️⃣6️⃣ To love is to accept every part of someone without judgement or expectation.
1️⃣7️⃣ Boundaries. Full stop.
1️⃣8️⃣Generosity = abundance.
1️⃣9️⃣ If you’re a good human and you believe anything can happen; it will.
2️⃣0️⃣ You can forgive, but you don’t need to forget the lessons.
2️⃣1️⃣ Love everyone with your whole heart, but don’t leave your brain behind.
2️⃣2️⃣ Greet everyone you meet with kindness and some seriously magical shit will happen.
2️⃣3️⃣ It’s easier to spread joy than hate.
2️⃣4️⃣ Choose love. Choose empathy.
2️⃣5️⃣ I’ve got this.
2️⃣6️⃣ Feeling everything to the core of your soul is a rare gift and I hope it never goes away.
2️⃣7️⃣ Your tribe is your trust fund.
2️⃣8️⃣ Taking a moment of zen in the morning will make everyday much more enjoyable.
2️⃣9️⃣ Your body isn’t built to last, so take care of it every single day.
3️⃣0️⃣ Birthdays are a privilege, not a right, and should be celebrated as such.

I’m so grateful for the gift of another year, I'm shouting it from the mountain tops! Thank you for all of the kind words & messages. #ThisIs30 📸 @mindythelion #byoBOSS

Motion creates Emotions #byoboss #empowerment #Liven

In life, Every end is a new beginning ☻

Muddy water is best cleared by leaving it alone👊🕵🏾 #byoboss #successfulstoner

"All you need to do is be your biggest fan. And believe in yourself more than anybody else does. Because when all else fails, if you have that, you will have confidence for life." - @sunnylenarduzzi
#byoBOSS
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Photo by: Frank McKenna on Unsplash

Back home from a week in Paris ✈️😍 Swipe to see two of my favorite pictures.
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But while I was gone, new videos and blogs still happened! 5️⃣ videos about fonts (and a blog!), and a new podcast interview with @sarachristensenxoxo.
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This week 👉🏻 all about PDFs. How to design them, and how to sell them online!

MOST RECENT

Write a caption... Lavender - The Oil of Communication
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Key Benefits:
🍃Helps improve sleep
🍃May reduce anxiety + depression
🍃Serves as first aid for burns + wounds
🍃Improves skin + reduces acne
🍃Proves helpful for eczema + psoriasis
🍃Helps relieve headaches
🍃Promotes balanced blood sugar
🍃Help lower blood pressure
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Uses:
1. Promotes Sleep
2. Soothes Burns, Sunburns + Cuts
3. Helps Relieve Anxiety + Stress
4. Combats High Blood Pressure
5. Stimulates Health Blood Sugar Balance
6. Helps Relieve Headaches + Migraines
7. Encourages Healthy Skin
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Research Studies:
A 2014 study found lavender oil not only lessened the severity of lab- induced diabetes, but also improved body weight and protected the liver and kidneys from degeneration in laboratory animals.
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A 2013 study found that taking 80mg of lavender essential oil internally via capsules alleviated insomnia, anxiety and depression, and also improved Alzheimer’s symptoms. Another study found that lavender oil reduced depression by 32.7% in people suffering from post-traumatic stress disorder (PTSD).
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If you have any related questions, please leave them in the comments below. I'll get back to you at my earliest convenience as understandably I also work full-time and study part-time. Your patience is appreciated.
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If you’re interested in a more natural approach to your health + wellness, then leave me a comment or DM me for more information on how you can get these oils at wholesale, delivered to your door. 💜
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#FindHopeInHealth

Content creation is so incredibly important for your business. .
Content is king, and content marketing is one of the best ways to bring new leads to your business in today’s economy.
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Remember, your goal is to share content that is VALUABLE to your ideal client.
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You want your content to be so valuable that she would be willing to pay to work with you, follow you on social media or read your blog.

Wouldn't you love to have a signature cotton candy flavour complete with toppings for your next popup or event? 🍹
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Let us customize pre-packaged floss favors or even better...have us come out to live spin and serve your guests!! 🎡
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Send us an (E)mail today!! sweet@soulsugarco.com

Motion creates Emotions #byoboss #empowerment #Liven

Gren made an #eclipse viewing contraption, too. He used a pair of binoculars, some cardboard, and a white laundry basket.

Eclipse 2017 viewing contraption, the #pinholecamera. #eclipse

Making contraptions for eclipse watching. Here is my #pinholecamera. #eclipse

Are you a business professional in the Acton-Concord area or surrounding towns? Do you want to attend an exciting networking event that's more than just the handshake and passing out of business cards? My friend, Shawna Pelton and I are planning a really fun event on September 13 at the Gallery at Villageworks in West Acton. Link to purchase tickets are in my profile. Please come so I can meet you!! I can't wait to open my practice in Acton!!

POLL: Wordpress or Squarespace? What do you use, and why? Likes / dislikes? (This is something web designers talk about a lot, but I'd love hear from all you non-designers!)

"All you need to do is be your biggest fan. And believe in yourself more than anybody else does. Because when all else fails, if you have that, you will have confidence for life." - @sunnylenarduzzi
#byoBOSS
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Photo by: Frank McKenna on Unsplash

Nothing like a bright and clean office to start the week! 🤓Also, totally loving having these giant @papersource calendars on the wall to help me plan out the next few months. Big things are happening around here and I can't wait to loop you in... soon! 🤗 #papersource

In life, Every end is a new beginning ☻

This week's newsletter was sent yesterday, so if you're part of the community, check your inbox. 💌 This time I shared a @ted called "100 Days Without Fears" by @michellepoler from @hellofears, and I also talked about the fear I'm working on... 🎤 If you're not part of the community, sign up to get exclusive updates from me + instant access to the previous issues of #enlighten magazine💡link here: @coachizabelle 🔗

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." - Johann Wolfgang von Goethe⠀
#byoBOSS
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Photo by: @clo.photo

🌱 Handmade bows will be listed on Wednesday! Can't wait! 🌱

🏞STAY ON THE PATH 🏞 FOLLOW ME ☝☝for daily motivation👌😎👌

💫Beautiful minds I N S P I R E others 💫

It's so vital to surround yourself with an inspiring community that pushes you to dream bigger. A community that shares their dreams, desire, and ambition to help each other grow.

What steps are you taking this week to build that community for yourself?

Share with us below👇
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📸@kileyshaiphotography

This little cutie really enjoyed our special Lemon Meringue Pie flavour cotton candy at our #pivotandpilotpopup on Tuesday 😍
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A huge shout out to our beautiful friends over at @jamprco who worked their butts off on this project and did all our social media for us! 💜💜
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Thank you so much to @pivotandpilot for creating our awesome new logo and the lovely packaging for our launch!!

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