[PR] Gain and Get More Likes and Followers on Instagram.



Gosh, I'm shopping for dinner at 5:40PM. Why do I always wait 'til the last minute!

#liveauthentically #welp

Don't dwell on what you can't do. Imagine yourself doing those things that make you come alive. ❤️
#comealive #lifebydesign

Naps are a great way to recharge during the day and don't need to be long. Today for me is a nap-on-the-table-between-patients kind of day. What do you do to recharge your battery?

Little BTS shot captured by @fides_rex during my workshop last week. 📸
Is anyone else a “hand talker” like myself? 😂🤷🏻‍♀️

#tipsytuesday was such an awesome day! Can I help you make your day like this? @datonesieboii @tastingswitht

Who else is excited for spring and warmer weather? I certainly am 🙌❤

Sunsets and reflections 💟

New perspective 🗻

Do You Think It’s a Coincidence that today is National Single Parent’s Day AND that we also recognize National Fragrance Day, National Courtesy Day, National French Bread Day, and National Kick Butts Day? Man, single parenting is HARD. 💪
I don’t want to take away ONE THING from the reward that single parents deserve because they are legit. I also want to give kudos to the parents like my new friend Candis, a farmer’s wife and mother to two toddlers. They’re coming up on their busy season and her husband works from 7AM-10PM for weeks on end. She's got a glimose of single parenting. Then there are military spouses who do their very best to create a home when half of their heart and mind is on the well-being of their partner who may be out of the country.
I think of my friend Josh who wrangles his four children like a champ and the grandmother who is providing the best home she can for her grandson. And while I don’t know the full extent of being a single parent, there were times when John had three jobs and I was a homeschooling mom with five young children. I know there can be two adults in a home but because one parent has checked out emotionally, the other parent is left to do it all.
Single parenting in all its forms is hard and y’all deserve way more than just a day of recognition. But I don’t want today to pass without saying thank you for what you do. You get up in spite of exhaustion and you listen before you’ve had coffee. You comb out tangled hair and you coach uninspired kids to get their homework done. You show up at games and you find a way to celebrate their successes because you’re awesome like that. .
And do you want to know one of the VERY coolest things? You don't do it for the recognition. You do it because you believe that what you do will make a difference -- and when you're so tired you hurt all over, you HOPE it will make a difference. And I’m here to tell you it will – IT DOES. .
YOU make a difference by doing all these things and more. The world will be a better place because of what you’re doing today. Thank you. With all my heart, thank you. ❤️👏🤩🏆💪 #youmatter #nationalsingleparentsday

I’ve been driven by a lot of should’s in my life. Trying to fit in by doing what I thought I was supposed to do. Not always being in contact with my own intuition or inner guidance, or even my own desires. One of those ”should”-areas lately have been social media. You ”should” post at least once a day. You ”should” share vulnerably but not raw. You “should” have beautiful photos but still be authentic. Gah! I’m not feeling it, I’m not obeying to the rules. I’ve tried content calendars and being spontaneous. I’ve shared in the moment and pre-written captions. But I’m not finding my flow in this right now. I don’t know how to find the balance between my needs and your needs, between perfect and real. I’m sorry for this but I’m grateful for you. Hang in there. Stay with me. I’m just figuring things out and getting back to want instead of should. That’s what’s real for me right now.

Marketers don’t have long to hook consumers. @animoto asked how long it takes consumers to decide if they’ll watch a video to the end. —
The answer? Not long. —
43% decide in under 15 seconds and 73% decide in under 30 seconds.
So you need to WOW in under 15 seconds 💥⚡️ what do you do to WOW in under 15 seconds?
#socialmediamarketing #socialmediastrategy #socialmediagoals #howtousesocialmedia #howtousevideo #youtubers #youtubechannel #byoboss #youtubeentrepreneur #videostar #videoart #videomarketing #livevideo #entrepreneurialmindset #contentstrategy #entrepreneurlife #livevideo

No longer #motivationmonday! Motivation comes from within, its time to #inspire action #inspiration @tastingswitht @datonesieboii

The babes.

Today could not have been better , actually maybe it can ... but damn this week is the best week of 2018 so far 🔥- new job, new house, what’s next? #ThankYouMorePlease #PraiseGod #WellnessCoach #workfromhome #byoboss 🥑🌷🏆👸🏻🦄🕊 #QueenLife #blessingsonblessings #HolySpirit #thankyouJesus #LaJolla #corporateoffice #torreypines #elated 💕

So much fiyah coming at ya! Follow Tiara Jená, link in bio for the goods!

Get started. Do your thing. Believe in your thing.

It is OK to take one step at a time. That's forward motion to level up.

Worried about your competition? Whatever your business is, there will always be competition. However, there is one thing that sets you apart. You. Create a personality for your business that represents who you are and what's unique about you. .

In the perfect light, the Boston Fern frond reveals its magic. When we step into our light, we also reveal our magic!

Most Popular Instagram Hashtags