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#byefathellofab

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Kembalikan rambut panjangku tapi lemak nya gausah hehe #byefathellofab LOL

Adios to my old jeans πŸ‘‹πŸ½ I never want to see you again. Down TWO jeans sizes πŸ’ͺπŸ½πŸ˜πŸ’ƒπŸ½ #byefathellofab #fitness #fitnessmotivation #fitnessjourney #healthiswealth thank you @mk_fit_body_bootcamp @silvanatward

This is the life. This makes it all worth it. Slow progress is better than no progress at all. I have a great milk supply for my growing baby and that's number one this first year of his life. I have plenty of time to reach those goals. You decide what's more important and this will always be more important to me! #love #momoffive #breastfeedingmum #byefathellofab

Yummy in my tummy #dinner #organicstrawberryjam #fruits #byefathellofab πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Really DISGUSTING .. But I'm super proud of myself... Anyone who knows me KNOWS I'm not one to work out or tag myself in gyms ect.. I changed my diet and decided I wanted to not only look great again but feel great again.. I NEVER sweat like this.. Just shows how hard I'm pushing myself.. And with awesome support from my amazing man, I'm more than able to do it!! #gome #byefathellofab #proud πŸ™†πŸ»πŸ˜›πŸ™ƒπŸ˜…

😭 she's yelling at me πŸ˜‚πŸ˜‚πŸ˜‚ #bootygrowgrow #18dayspostpartum #byefathellofab

Me and 2 of my babies arent feeling so great. Been a pajama and naps and bathroom breaks all day. πŸ˜” 24hr is the hope. #sickies #pajamasallday #boobootummy #byefathellofab

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Nausea starting to set in......eating is as important as exercise. Make sure you get enough to get you threw your day and your routinem #nopainnogain #noexcuses #gonnachuck #lovetheprocess #weighttraining #buildmuscle #muscle #weightlossjourney #fitfam #fitspiration #byefathellofab

Trying to curl together as a barbell curl. Having a #dumbbell in each hand ive always liked better because then each arms got equal weight not one doing more than the other. #biceps #curls #weighttraining #lifting #lift #weightloss #weightlossexercises #weightlossmotivation #igfitness #fitspo #girlswholift #workout #workoutathome #dumbbells #dontgiveup #exercise #fitness #byefathellofab

Protein shake in..... plain greek yogurt. Trulife chocolate milk. Frozen blueberry. Water. Making the changes and consistency of getting something in every 3 hours. #Protein #healthy #weightlossprogress #weightloss #determined #again #fitspo #fitfam #fitmom #fitness #byefathellofab

Homemade Spanish rice. Mini peppers purple onion garlic chilli powder mrs dash fiesta lime jasmine rice #rice #healthy #fitfood #yum #weightlossjourney #weightloss #portion #momonamission #byefathellofab

Making my own version of Mexican rice. Eating out as family adds up when there 7 so i tried my own and all the kids eat it. Thats an accomplishment when you have 5! #homemade #rice #peppers #healthy #fitfood #weightloss #weightlossjourney #byefathellofab

Seize the day!! September Special 25% off our Package of buy 7 get 1 free B12 Mega Boost! #SummerBodiesAreBuiltInTheWinter

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