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#byefathellofab

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Kembalikan rambut panjangku tapi lemak nya gausah hehe #byefathellofab LOL

Before my crack got sweaty ๐Ÿ™…๐Ÿผ๐Ÿ˜‚ are you really training glutes and hammys if you don't sweat ๐Ÿคท๐Ÿผโ€โ™€๏ธ #fatassproblems #sweatisfatcrying #byefathellofab

Yummy in my tummy #dinner #organicstrawberryjam #fruits #byefathellofab ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Happy 13th Birthday to my biggest baby. Custom piece of art I created for my boy! Love him so very much! #teenagerbirthday #mybaby #okcfan #mybasketballstar #byefathellofab

๐Ÿ“ฃ๐Ÿ“ฃQUESTION TIME๐Ÿ“ฃ๐Ÿ“ฃThe first person to answer our weekly question correctly wins a FREE COSMETIC CONSULTATION. โ“QUESTIONโ“How long does one @Sculpsure treatment take? COMMENT YOUR ANSWER โฌ‡๏ธโฌ‡๏ธ
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#difrancescoplasticsurgery #plasticsurgery #sculpsure @sculpsure #giveaway #freeconsult #fat #burnfat #byefathellofab #cosmeticsurgery #atlanta #atlantasurgeon #plasticsurgeon #weeklygiveaway

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๐Ÿ“ฃ๐Ÿ“ฃQUESTION TIME๐Ÿ“ฃ๐Ÿ“ฃThe first person to answer our weekly question correctly wins a FREE COSMETIC CONSULTATION. โ“QUESTIONโ“How long does one @Sculpsure treatment take? COMMENT YOUR ANSWER โฌ‡๏ธโฌ‡๏ธ
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#difrancescoplasticsurgery #plasticsurgery #sculpsure @sculpsure #giveaway #freeconsult #fat #burnfat #byefathellofab #cosmeticsurgery #atlanta #atlantasurgeon #plasticsurgeon #weeklygiveaway

Losing weight and having a healthy milk supply is not something thats easy. You need to have the calories to produce. My 1st goal is providing the nutrients my baby needs. Making sure hes healthy. A Mothers milk is the best thing for a baby. So I struggle with the want to be able to workout the way I know and love. You want these moments you spend with your baby when there this small to last forever so I choose these over losing the "baby weight" ๐Ÿ’™๐Ÿ‘ถโค๐Ÿ’ช #breastfeeding #momswithmuscle #healthy #nursing #weightloss #determined #weightlossjourney #fitness #byefathellofab

At home leg and butt workout! The sweat was dripping down my face as a took the god awful selfie.. ๐Ÿ˜‚๐Ÿ‹๏ธโ€โ™€๏ธ #fitnessblendervideos #athomeworkout #fitness #legday #getthoseglutes #sweaty #healthylifestyle #healthy #pcos #pcosweightloss #pcosjourney #byefathellofab

Hello 140s!!! I haven't seen you in forever!! I am so happy you decided to make an appearance!! Woot woot!! Mama is getting healthy and fit...say what!?

Aternate curls. I really feel inthe bicep angled out ๐Ÿ’“๐Ÿ’“๐Ÿ’“ #weighttraining #biceps #bicep #strong #weightlossjourney #workout #workoutathome #dumbbells #fitspo #girlswholift #womanwholift for #fatloss #byefathellofab

I wear the extra layer. I keep my body warm n sweating. No sweat suit needed. You dont need show all when working out. Learnt that lesson up north @bigdogg9292 @trapswfa โค๐Ÿ‘Š #weightloss #weighttraining #bodybuilding #weightlossjourney #musclegainjourney #byefathellofab

UltraShape Power can help get the waist you always wanted. Our stuff is ready ... Are you? If you are give us a call (512)443-3000. #skinenvyaustin, #ultrashapepower, #ultrashape, #bodyshaping, #ultrashapepowertx, #powerthru, #atx, #austinmedspa, #southaustin, #fallhaircolor,#gym, #betterwaytogetskinny, #byefathellofab, #lifestyle, #notonlyforwomen, #seeyousoon @syneroncandela_usa and @ultrashapeus

Donโ€™t we all have this days? ๐Ÿ™„ With UltraShape Power you donโ€™t have to feel guilty for #skipping gym ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ#skinenvyaustin, #ultrashapepower, #ultrashape, #bodyshaping, #ultrashapepowertx, #powerthru, #atx, #austinmedspa, #southaustin, #fallhaircolor,#gym, #betterwaytogetskinny, #byefathellofab, #lifestyle, #notonlyforwomen, #seeyousoon @syneroncandela_usa and @ultrashapeus

Morning lovelies ๐Ÿ™‚ stayed on plan yesterday ๐Ÿ™Œ๐Ÿผ and since then ive lost 4lbs ๐Ÿ™€๐Ÿ˜ญ im back on form!! ๐Ÿ’๐Ÿผ๐ŸŽŠ #weightlossjourney #weightlosstransformation #weightloss #ceceproject #losingweight #byefathellofab #lifestyle #health #healthyeating #healthymind #goodvibes #positive #blackandwhite

Breakieee ๐Ÿ’–
Starting my day off with a healthy BANG ๐Ÿ’ฅ

Berry capsules ๐Ÿ‡๐Ÿ‡๐Ÿ‡ Morning shake โœจ (Almond milk, jp chocolate complete and frozen raspberries)
Lunch shake โญ๏ธ
(Almond milk, jp chocolate complete, choc shot, banana and porride oats)
#ceceproject #healthybreakfast #heslth #lifestyle #life #healthylifestyle #healthymom #shakes #fruit #plantbaseddiet #diet #weightlossjourney #weightloss #stoneandhalflighter #byefathellofab #skinnymelissa #melissa #loveyourself #ihashtagloads #oops #sorrynotsorry

Morning ! Time for a second cup I think ๐Ÿ’ช๐Ÿฝ๐Ÿ’Ž๐Ÿ’ธ #hellobaby

Shrug a dub dub #shrugs. My girl @teamfonsecafitness got some nice traps so im trying her shrugs rolling the shoulders back doing them . hope im doing them right ๐Ÿ˜• #weightloss #weighttraining #womanwholift #girlwithmuscles #fitmoms #muscle #traps #byefathellofab

Yay me! For today. You are your own worst enemy. Im trying to not let MYSELF down. Your doing this for you! You need to be healthy! Your happier More confident when your close to reaching your goal. So DONT GIVE UP!!! YOU GOT THIS!!!! #selfmotivation #weightlossjourney #musclegainjourney #bodybuilding #byefathellofab #lovetheprocess #nopainnogain

Side view. Stay bent over booty and chest popped out #backday #back #byefathellofab #bodybuilding

I psyched myself out of this weight because my lower backs feeling the pain last couple reps i see my gorms off. Pulling more with upper than my hams #fitspo #girlswholift #workout #workoutathome #dumbbells #fitmom #fitfam #weightlossjourney #bodybuilding #byefathellofab

Good Saturday Morning. Warmups always warm up . If i were atvthe gym id do 3-5min on treadmill then start training. #nogym #noproblem #weighttraining #weightloss #weightlossjourney #fitness #exercise #fitspo #girlswholift #workoutmotivation #muscle #fitfam #fitmom #byefathellofab

Warming up!! Happy November! I know Halloween over but orange my fav color. Tbe brighter the better ๐Ÿ˜˜ #weightlossexercises #weightloss #weightlossjourney #cardio #cardioworkout #cardioblast #fitness #exercise #fitspo #girlswholift #fitfam #fitmom #igtransformations #byefathellofab

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