#byefathellofab

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I waste less whites when i just cook the whole #egg and just take the yellows out after cooking. ๐Ÿ˜Š #eggwhites #eggs #protein #weightloss #fitness #weightlossjourney #musclegainjourney #byefathellofab #fitfood #fitfam #fitmoms

Side #crunches I feel these more than side foot touches for the #obliques If your feeling it where your working it then ๐Ÿ–’ Side foot touches i feel all this strain in my neck! ๐Ÿ˜” So im not doing those. I think its because the weight of my hair! Idk So do what feels right! ๐Ÿ˜† #weightloss #fitness #weightlossjourney #progress #loveyourself #workout #workoutathome #exercise #fattofit #noexcuses #betteryourhealth #byefathellofab

I was just laying, tanning but its hard just to lay and do nothing! Unless its bedtime lol So why not do some #core right!? #progress #weightloss #fitness #workout #workoutathome #outside #sun #weightlossjourney #musclegainjourney #byefathellofab #abs

Trying to make my "therock" face after I saw his post. Pretty sure it was atleast 99degrees or hotter in the #gym today. Last set had me like, imma #throwup #makes for a good sweat session #trainandtransform #idontsweatisparkle #sparkle #fitness #weightlossjourney #musclegainjourney #therock #buildmuscle #burnfat #burncalories #live #love #lift #byefathellofab

Leg position has me looking 4ft tall LOL feet wide toes out (sumo) on leg press #legs #sumosquats #fitness #exercise #fitfam #fitsisters #innerthigh #thighs #workout #gymlife #happy #weightloss #byefathellofab #leg #lift #fatloss #loveyourself

Aaaaaaaaa...not so much. Not a fan of this flavor. Reminds me of a nutribar. Them soft oatmeal like cereal bars. Like a fake fruit taste. I love blueberries why i tried this one and ill stick to other flavors #proteinbar #protein #weightloss #musclegainjourney #muscles #fitness #exercise #fitfam #fitmoms #workout #byefathellofab

Working out earlier today has me like I never worked out today!! I like evening workouts, less time sitting and worrying about food. I manage my #nutrition all day up to my workout then eat afterwards then its bedtime. Now! Im sitting and thinking next meal and just feels like forever till bedtime ๐Ÿ˜ฒ "I could go back to the gym?" "Just do cardio" since I didnt earlier. ๐Ÿ˜ž #fitness #exercise #workout #fitfam #motivation #weightloss #byefathellofab

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