#bxr

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Great to get some work in and learn from @haroldhbomb_coach .
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Thanks for your time and patience brother 💥🥊.

🙏Chapter Three are hiring! 👋 || When I said bye bye to being a lawyer, I secretly wondered if one day I might regret it. 1.5 years later and no such thoughts. Not going to lie, it's been a real rollercoaster.. but the last 2 months I have been happier than I have been EVER with the best people around me. 👌 Every day I seem to smile more, talk to more strangers and inadvertently grow my network and client base around me. My business is now in a position that I only could have dreamt of this time last year. Stable, supported by some amazing mentors, growing ever so quickly & with 100 times more good days than bad days w/ @millyhobbs @abigadeo & @angelicalicdan to thank for that. I literally look forward to every day ever! The long & the short of it is I need more people around me as Chapter Three grows and WE ARE HIRING! 👏✨ Are you social media savvy, creative AF, driven, ambitious & a nice, kind, hard working person? Are you interested in amplifying brands through clear cut brand books, well thought out social strategy, beautiful design work, photography & videography & concise metric reporting? 🤓🤓 Do you understand & follow the luxury experience market: particularly fitness, food & travel? 💅💅 Are you personable and articulate and well organised? 📩✏️ If yes, I want to speak to you. Freelance preferable. Adobe Photoshop / InDesign preferable but not a pre-requisite. Please email me at louise@chapter-three.com with your CV and please do tag any friends who might be interested in joining my very hard working, incredibly lovely team as an account manager / community manager. Would love to chat! X @wearechapterthree

Top tip from performance nutritionist @jamescollinspn at @chhplondon. 'Consuming fruits and vegetables containing antioxidants after training, can reduce muscle damage and soreness!' Refuel post session and grab a shake from our onsite Joe & The Juice! Fuel your body like a champion 👊🏼 || 📷@joeandthejuice #BXR #TeamBXR #TrainLikeAChampion #Nutrition

Im Moment ist irgendwie jeder hier in Vorbereitung für die Herbstsaison und ich Sitz hier mit meinem essensplan und hab Probleme auf meine kcal zu kommen 😂 ich muss sagen , ich vermisse die Diät gerade etwas ,aber sobald es wieder ernst wird ,wünsch ich mir eh wieder die offseason zurück . 😂 ich bin jetzt nicht jemand ,der oft ungesund ist ,aber das Gefühl "man könnte ja wenn man möchte "gibt einem eine gewisse Gelassenheit bei der ganzen Sache 😂😅 ich wünsch euch noch nen schönen Abend🌙😘💋➖➖➖➖➖➖➖➖➖➖
Das beste Whey Isolat gibt's bei 💪🏽👇🏽😍
@muscleline
➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖
#bodybuilding_motivation #bodybuilding #bodybuildingmotivation #bodybuilder #bodybuildingcom #gymlife #bolero #bodyxtremerevolution2017 #ifbb #ifbbpro #dbfvnewcomer #shredz #shredding #fibo2017 #bodyxtreme #dbfv #junioren #motivation #ifbb #goldsgymvenice #dc #newcommer #bxr #fibopower #gymlife

New @bornxraised_official shipment just hit the floor. Raising stakes!
#bxr #bornxraised #kickshi #kickshawaii #ykwws

Calm before the storm... @housekeepingldn party tonight with Black Coffee and H.O.S.H. #bxr #workout #healthybodyhealthymind #untiltonight 😁 🏋🏻🔜🕺🏻

Gyms going off today. Lots of talent in this afternoon. @conorbennofficial looking sharp on the pads. @bxrlondon @matchroomboxing @eddiehearn #boxing #bxr #boxingtraining

MOST RECENT

@bornxraised | Hot boy shit, Summer 17 line just hit the floor. Da packs already movin wicked fast, come peep before it's gone. #bxr #westcoast #bornxraised #streetfashion #streetstyle

Great to get some work in and learn from @haroldhbomb_coach .
_________________________________________
Thanks for your time and patience brother 💥🥊.

Brilliant talk this morning from @jamescollinspn covering all things nutrition.
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Loads of easy to apply take home points and very happy to see loads of my clients in attendance with their notepads out 📝 #Winners - Thanks @chhplondon

Im Moment ist irgendwie jeder hier in Vorbereitung für die Herbstsaison und ich Sitz hier mit meinem essensplan und hab Probleme auf meine kcal zu kommen 😂 ich muss sagen , ich vermisse die Diät gerade etwas ,aber sobald es wieder ernst wird ,wünsch ich mir eh wieder die offseason zurück . 😂 ich bin jetzt nicht jemand ,der oft ungesund ist ,aber das Gefühl "man könnte ja wenn man möchte "gibt einem eine gewisse Gelassenheit bei der ganzen Sache 😂😅 ich wünsch euch noch nen schönen Abend🌙😘💋➖➖➖➖➖➖➖➖➖➖
Das beste Whey Isolat gibt's bei 💪🏽👇🏽😍
@muscleline
➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖
#bodybuilding_motivation #bodybuilding #bodybuildingmotivation #bodybuilder #bodybuildingcom #gymlife #bolero #bodyxtremerevolution2017 #ifbb #ifbbpro #dbfvnewcomer #shredz #shredding #fibo2017 #bodyxtreme #dbfv #junioren #motivation #ifbb #goldsgymvenice #dc #newcommer #bxr #fibopower #gymlife

Boxing: The Best New Workout 🥊💪🏼✔️ When it comes to leaning towards a particular discipline to get fit, boxing stands tall and you needn't be Muhammed Ali to derive the benefits. Click the link in bio to check out our list of the best boxing gyms around now✨

Versa-climber virginity taken by @sweatbybxr & finished with @joeandthejuice! 💦🍑 #DrinkCleanTrainDirty #DoYouEven #Ouch

As you all know I'm not one for a selfie ... but how could I resist in the changing rooms @sweatbybxr - first session tonight and frickin loved it!!! Highly recommend it fitness-kiddies!!! #sweatbybxr #bxr #boxing #londonfitness #boxinggirl #londonboxing #fitness #fitspo #fitnessjourney #picoftheday #selfie

🙏Chapter Three are hiring! 👋 || When I said bye bye to being a lawyer, I secretly wondered if one day I might regret it. 1.5 years later and no such thoughts. Not going to lie, it's been a real rollercoaster.. but the last 2 months I have been happier than I have been EVER with the best people around me. 👌 Every day I seem to smile more, talk to more strangers and inadvertently grow my network and client base around me. My business is now in a position that I only could have dreamt of this time last year. Stable, supported by some amazing mentors, growing ever so quickly & with 100 times more good days than bad days w/ @millyhobbs @abigadeo & @angelicalicdan to thank for that. I literally look forward to every day ever! The long & the short of it is I need more people around me as Chapter Three grows and WE ARE HIRING! 👏✨ Are you social media savvy, creative AF, driven, ambitious & a nice, kind, hard working person? Are you interested in amplifying brands through clear cut brand books, well thought out social strategy, beautiful design work, photography & videography & concise metric reporting? 🤓🤓 Do you understand & follow the luxury experience market: particularly fitness, food & travel? 💅💅 Are you personable and articulate and well organised? 📩✏️ If yes, I want to speak to you. Freelance preferable. Adobe Photoshop / InDesign preferable but not a pre-requisite. Please email me at louise@chapter-three.com with your CV and please do tag any friends who might be interested in joining my very hard working, incredibly lovely team as an account manager / community manager. Would love to chat! X @wearechapterthree

Top tip from performance nutritionist @jamescollinspn at @chhplondon. 'Consuming fruits and vegetables containing antioxidants after training, can reduce muscle damage and soreness!' Refuel post session and grab a shake from our onsite Joe & The Juice! Fuel your body like a champion 👊🏼 || 📷@joeandthejuice #BXR #TeamBXR #TrainLikeAChampion #Nutrition

New @bornxraised_official shipment just hit the floor. Raising stakes!
#bxr #bornxraised #kickshi #kickshawaii #ykwws

#Repost @charm_city_direct (@get_repost)
・・・One of the first to play my music and one of the fist to give me an interview when no on else would. Much love and respect to my LEO BROTHER #LEONATION #THEKICKSTAND
The Man You All Know and Love, Edigga Charm City Direct Radio Show #CCDRS #BXR #LNLWEDIGGA

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