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#TammyRoman announced her pregnancy on last nights Love and Hip Hop Reunion. She's six weeks pregnant. This is her 1st child with boyfriend Reggie Youngblood. The 47 year old basketball wife is the mother of two adult girls. She's also 17 years older than Reggie! Good luck girl! #celebritynews #celebritymoms #BWLA #popculturemaven

Me & Baby Selfie❤️👶🏻 Daddy's at his basketball tournament...so I guess that makes me a basketball wife💁🏻🏀😍 #Lol #BWLA

Во время большого взрыва, все атомы во вселенной сжались в одну точку и взорвались, наши атомы, когда-то были вместе и сталкивались несколько раз за почти 14 миллиардов лет. Мои атомы знали твои атомы, они всегда их знали. Мои атомы всегда любили твои атомы. #bwlA

FAN GIRL MOMENT at last night's Black Women's Lawyer Association gala!! 🤗 Justice Ann Claire Williams AND Valerie B. Jarrett, former senior advisor to President Obama! ⚖️ #BWLA #BlackWomenLawyers

Yesterday BWLA attended the Minority In House Counsel Association Conference. This was a phenomenal event--full of incredible lawyers of color. It was impossible to leave this event without being inspired by the panelists and attendees. If you're not a member of MIHCA I strongly encourage you to join and attend future events. #BWLA #MIHCA #PowerNetworking #beinspired

Makeup by me on the beautiful @malaysiainthecity #bwla #la #makeupbyerikalapearl

A weekend well spent on personal development. British Weight Lifting Level 1 complete; all being well with the final assessment tomorrow...😃Roll on Level 2 in a few months! 🏋🏻 Thanks @michaelabreeze for your knowledge and @crossfithayle for hosting the course! #personaldevelopment #coaching #weightlifting #bwla #1st4sport

MOST RECENT

Old school Powerlifting: How many of you GBPF/British Powerlifting lifters & referees were involved with BAWLA or were a BAWLA referee back in the day? #flashback #flashbackfriday #BAWLA #BWLA #GBPF #BritishPowerlifting #oldschool #powerlifter #benchpresser #lookwhatifound

@tazalexandra continuing her recent streak of PB’s in the gym with a comfortable 5 with 80kg and 90kg for a triple! #ELITE #PERFORMANCE #BWLA #PLYMOUTH #LOCAL #SNATCH #CLEAN #WEIGHTLIFTING #COACHING

A weekend well spent on personal development. British Weight Lifting Level 1 complete; all being well with the final assessment tomorrow...😃Roll on Level 2 in a few months! 🏋🏻 Thanks @michaelabreeze for your knowledge and @crossfithayle for hosting the course! #personaldevelopment #coaching #weightlifting #bwla #1st4sport

Great fun this morning @nicetrievents standard distance duathlon, turns out the field was incredibly good as it was as a UTC world qualifier 🙈 still managed to hit my targets for pace & time for each section so really pleased with the overall result and a finish time of 2:54.53 - my target was sub 3hrs
#ousevalleysc #teamovcs #functionalfitnessevolved
#powerlifting #kettlebells #foreverforward #strengthandconditioning #strengthcoach #strength #conditioning #fitness #training #kettlebells #education #personaltrainer #coaching #weightlifting #bwla #olympicweightlifting #barbell #powerlifting #strongman #strongwomen #community #guyswholift #girlswholift #duathalon #duathlontraining

All done with a finish time of 2:54.53 - this was done with no duathlon specific training, simply by following the exact same program we send out to our members each week! True functional fitness can’t be measured by how well you perform things that you do over and over again in the gym - but how you use what you have developed outside your comfort zone and in conditions you have no control over! If you want to find out just how good you can be give the team a shout today!
#ousevalleysc #teamovcs #functionalfitnessevolved
#powerlifting #kettlebells #foreverforward #strengthandconditioning #strengthcoach #strength #conditioning #fitness #training #kettlebells #education #personaltrainer #coaching #weightlifting #bwla #olympicweightlifting #barbell #powerlifting #strongman #strongwomen #community #guyswholift #girlswholift #duathlon #duathlontraining #useyourfitness #getoutside #leaveyourcomfortzone

The lovely Karen Hackett @karenhackett2015 showing a huge body transformation simply from effective and progressive exercise! #FATLOSS #PERSISTENCE #HARDWORK #CLEAN #SNATCH #BWLA #FITNESS #PLYMOUTH #LOCAL

Despite disadvantageous leverages for the game, @robbolifts Rob May impresses again with his first double bodyweight squat, 136kg! Kudos to Rob! #ELITE #PLYMOUTH #FITNESS #SQUAT #POWER #SQUAT #HARDWORK #GYM #CONDITIONING #LOCAL #STRENGTH #POWERLIFTING #BWLA #SNATCH #CLEAN #JERK

It’s official. After 8 years away from competitive Weightlifting I am now a Member of British Weightlifting Association once again! This feels like a comeback to me🤘🏼
#weightlifting #comeback #training #britishweightlifting #bwla #averagejoe #whatamidoing

"So I'm now into my 4th week of my GLC2000 trial and I'm still able to move pain free despite 5 weeks of linear progression in my training! This to me is fantastic news and I'm really starting to rate this product as a training essential!" Chris Freebury (@CXF89) English 69KG Senior Weightlifting Champion #GLC2000 #LoveYourJoints

ich bin unsicher, ob Roxy alles richtig gemacht hat oder ich über diese Einstellung zum Studium nicht doch lieber weinen sollte. #uni #studieren #bwla #studentenleben

#Repost @crossfithayle (@get_repost)
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BWL Level 1 Qualification Course with @michaelabreeze this weekend...we have a last minute space on the BWL Level 1 Course this weekend. Get in touch to get onboard #britishweightlifting #level1 #olympicweightlifting #knowledgeispower #knowledge #positivity #bwla #british #weightifting #association #lifting #lifter #crossfit #opportunity

BWL Level 1 Qualification Course with @michaelabreeze this weekend...we have a last minute space on the BWL Level 1 Course this weekend. Get in touch to get onboard #britishweightlifting #level1 #olympicweightlifting #knowledgeispower #knowledge #positivity #bwla #british #weightifting #association #lifting #lifter #crossfit #opportunity

Josh Taylor getting back to full fitness with a 170kg Olympic squat at 80kg bodyweight #ELITE #POWER #OLYMPIC #CLEAN #SNATCH #JERK #BWLA #FITNESS #STRENGTH #SQUAT #BENCH #DEADLIFT

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