What did I ever do to deserve such a blessed life? Ask yourself this every day, even on the hardest days. The more you do something, the more it becomes a habit, if not, second nature. And the more grateful you are, the less likely your happiness will be diminished by the small, often insignificant inconveniences of life. This past Sunday, the sermon was all about bad habits. The more I thought about it, I realized ungratefulness is one of my biggest bad habits, and believe me I'm not the only one. It's a huge epidemic in this world where we have excess of everything, yet depression and anxiety are so prevalent. Theres way too much that can be said on this topic and change doesn't happen overnight, so take it slow, find inspiration in your surroundings, and set #dailygoals!