Superfood Vegan Omelet ☀️ I started by making my omelet flour mix that I make from grinding whole beans into flour. I use a coffee grinder to make the flour, grinding each separately and the mixing everything together.
Omelet Flour Mix
1 cup chickpea flour
1/2 cup red lentil flour
1/2 cup green lentil flour
1/4 cup corn flour
1 tsp turmeric
1/2 tsp black pepper
1/4 cup ground flax seeds
1/4 cup chia seeds
Once I make this mixture, I store it in a glass jar so that I can easily make omelets for breakfast.
Omelet Batter (per serving): 4 tbsp omelet flour mix
1 tbsp olive oil
1/4 cup water, added slowly until the batter is like pancake batter
Mix well and pour in a hot skillet, flip when ready.
Omelet with Veggies:
I chopped up tomatoes, green onions, onions, garlic, shredded carrots, and parsley and cooked these in my cast iron skillet. Once the veggies are browned, I poured the omelet batter on top, covered the skillet with a lid and let it cook on the lowest heat until the sides started to brown, about 12 minutes or even longer. Then I cut the omelet into 4 pieces for easier flipping. I flipped to cook the other side for 2 minutes or so and served the omelets topped with parsley, green onion, and avocado.