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#butwehatesit

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I got a tire, she got a tire, we all got a tire. #doingthecardio #butwehatesit #bulldogsofinstagram 📸@kjpk_

I'm always posting something about meditation ... But tomorrow I need to do some cardio Lol !! Who's with me for a good run and meditation tomorrow #butwehatesit only after the first one... Member it takes 21 days to form a habit .. #yogaeverydamnday #meditationeveryday #mustdothecardio #havealaugh 😂😂😂

I will NOT sugar coat things. I absolutely HATE cardio workouts, and this was honestly the LAST thing I wanted to do on this final day of my cleanse. But I got it done ✅ 30 minutes in the comfort of our home, sweating my jailhouse booty off ➡️ even if that meant having to pause and say "wait a minute" between each round to catch my breath. ☝🏼✨ The point is: you absolutely do NOT have to be perfect to achieve your goals. You simply have to be willing to TRY! The hardest part of any journey is taking the first step! AND it's a hell of a lot more fun when you have like-minded people cheering you on in the process 🙌🏼 ✅ I still have some spots open for my Fab-Fit-Fun February Challenge. Message me for info ❤️ Summer bodies are made in the winter, peeps 🙌🏼
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#WEMUSTDOTHECARDIO #BUTWEHATESIT 😜✌🏼️✨

#nofilter headed to the gym for some empty stomach cardio! #wemustdothecardio #butwehatesit

On Sundays we train legs 🤘🏼 #BUTWEHATESIT

How I look before cardio vs. how I look after cardio.. #mypreciousrun #wemustdocardio #butwehatesit #gollumhairdontcare #5miles

Hatar att få klorna klippta!! Men känslan efter är rätt skön 😍
#wehavetocuttheclawses #butwehatesit #aceofspades #smeagol #gollum

MOST RECENT

I have ignored this project for a few days in the hope that the ends would weave themselves in!! Apparently not! ...
Sorry if you're reading this Lori... it's nearly finished 😉😘 ...
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#craftywintonian #procraftination #wemustweaveintheends #butwehatesit #knitting #knitstagram #knittersofinstagram #rainbowhoneycomb #needtofinishitbeforebabyarrives

So about that cardio 😅🙈 man oh man...if you know me, you know I hate cardio (which is rather comical coming from someone who used to loveeeee running). But some days you have to do things you don't wanna do, right?!
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So if I have to do it, I generally like to keep it short 👌🏼 And today was just that! 20 minutes of high intensity interval cardio moves and I am DONE with day 1/21 of the September Slim Down Challenge!
>>>>>>with the tomato face to prove it<<<<<<<
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Last day before my week of new strength training workouts and I am SUPER pumped to get started tomorrow!😍 here's to ROCKIN the rest of this week! Off to finish salivating at pictures of food online and planning meals for the week/upcoming weekend 👌🏼😋
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#WEMUSTDOTHECARDIO #BUTWEHATESIT 🙈#fitfromhome #fitforlife #dontputmedownforcardio #tomatofacefordays #cardio #goals #gains #strength #workhardtrainhard #strongwomen #fitnessinspo #fitnesschick #goodbyesummer #hellofall🍂 #pharmacystudent #busylifestyle #pharmfit #studentlife #bunlifeshawty #targetheadband

When you're working closing shift the next day and know you probably won't make it to the gym. #cardiohardio #butwehatesit #fattofit

How I felt today... hour of lifting back, half hour of stretching (being lazy) and a 3 mile run... #cardiosucks #jogging #workout #butwehatesit #canieatnow #backday #lats #monday

On Sundays we train legs 🤘🏼 #BUTWEHATESIT

You don't have to be perfect, as long as you do not stop ✨
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Second to last day at my hospital/internal medicine rotation, and man have I been exhausted🙈. Four hours of sleep, a full day of "work"/rotation, and a rather large case presentation left me with negative 💯 motivation/energy to get a workout done. Let alone cardio/agility 😅🙈 >>>because if you know me, you know I fully despise cardio workouts - which is rather ironic considering I used to run🤔<<<
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but anywho.....I basically had allllll the excuses in the world to NOT do it.
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BUT, in the end, I have two choices:
-Continue to wallow in self-pity about where I WANT to be vs where I am
>>>>>>>>>>>>OR<<<<<<<<<<<<<<<<
-Lay aside my excuses, CHOOSE PERSISTANCE, and keep going!
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So, despite the inner battle occurring in my brain, I got out my agility markers, threw on my tennis shoes, and I got it done.
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-It will take EFFORT
-It will take DETERMINATION
-It will take BELIEF
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But where you will go and what you will achieve when you finish? Is FARRRRR greater than the sacrifices you had to make to get there.
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Stop watching life pass you by. If you are tired of your circumstances or where you are in life/your journey/your career, etc. then CHANGE. The only thing standing in between where you are now and where you want to be is YOU, so don't be the reason you don't have your dreams💕
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#GETAFTERIT #geterdone #chaseyourdreams #dreambigger #goals #gains #dontputmedownforcardio #wemustdothecardio #butwehatesit #strongereveryday #chooseyou #strongwomen #strongnotskinny #workhard #motivation #inspiration #transformyourmind #transformationthursdays #puppykisses #cavapoosofinstagram #bellaboo #cinnamonster #workoutbuddies #fitpetsarehappypets #salty #nikepro

I got a tire, she got a tire, we all got a tire. #doingthecardio #butwehatesit #bulldogsofinstagram 📸@kjpk_

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