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#butterflyhandstand

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Good lighting means it looks like i have leg definition! #butterflyhandstand #pole #poleprecinct #yayme #whydidntipointthetoe

#butterflyhandstand 🐨 e le prove per la discesa pessime #pole #poledance #polefitness

🦋Little progress goes a longggg way! After a week of not really training, first butterfly handstand with a bendy twist (of course)! 🦋 #pdbutterfly #butterflyhandstand #poledance #feeltheberna #ihavehomeworktodo

MOST RECENT

It was a fantastic pole session today and I'm pretty proud of this along with my thigh hold! I didn't realise quite how bendy my back was.
@spincitynewbury #butterflyhandstand #flexy #polefitness

Happy Sunday Bumday 🍑
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#sundaybumday #pdhandstand #handstand #butterflyhandstand .
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Outfit from @dragonflybrand 💎

2 years between these two pics.
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Some missing pounds, more muscles, strength & flexibility, without another sport a side, without diet, while drinking beers and eating pizza 😂 🍕 but always working regularly. thank U dear pole 💜 -- #poledance #polepassion #poleevolution #poleaddict #polelover #polelove #workout #training #polefitness #poledancersofig #girlswithmuscle #nevergiveup #transformation #fitnessmotivation #strengthtraining #poledancer  #poledancersofinstagram #handstandwithpole #butterflyhandstand

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