Check out this frothy dose of caffeine, aka bulletproof coffee aka butter coffee aka deliciousness.
BUT did you know that there is more to this growing wellness trend than just a creamier, foamier version of your favorite brew?
Research has found that coffee is actually loaded with polyphenols, an important group of antioxidants that protect against free radical damage in your body and provide tons of benefits: ✅brain health, ✅anti-aging, ✅anti-inflammatory, ✅anti-cancer, etc etc etc.
It's also important to understand that these powerhouse antioxidants are fat-soluble so having them with healthy fats is essential to getting all the benefits.
I chose organic coffee, @bulletproof brain octane, & @fourthandheart 100% organic grass-fed ghee for this afternoon pick me up ☕️