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#butisattva

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There's nothing in my life that brings me more satisfaction (besides my littles πŸ‘©β€πŸ‘§β€πŸ‘§) than #butiyoga. What a journey this practice has taken me on, from reclaiming my strength and identity when I was consumed with anger and frustration at the world to waking up to practice daily in my own studio with my own Buti tribe. Thank you to all the global Butisattvas for keeping such fierce passion and grace in this practice...❀️❀️❀️ nothing has helped me become more confident, physically strong, mentally sane, and just fucking happy ✌🏼 Inspiration @studio_ninesix
#butisattva #butiyoga #handstand

Oh, you know, just giving myself a pat on the booty after Brookie (@hotyogaeastnashville) kicked it in Buti. Sweat-yourself-free, golden soul revival 🌺+
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#dare2barechallenge @butiyoga @goldenrationutrition #butisattva #sweatitallout #hotyogaeastnashville

Day 3 of the #daretobarechallenge
What is your favorite body part? Today it's hard for me to pick a favorite body part. I love my core, arms and legs and the strength they have. The picture on the left is my first time competing at the Miss Georgia pageant in 2013. I tried a multitude of fitness methods and still felt self conscious. @butiyoga has enabled me to push myself and to see the strength I have within. In 2016 when I competed on the Miss Georgia stage for the last time, and a year and a half into my Buti practice, I had no doubts that my body was at the best it had ever looked and my confidence was soaring. My favorite body part is my legs. Although I once thought them to be too big, I now love seeing the contours of my muscles. Shout out to Buti Yoga and @goldenrationutrition for helping werk and feed my muscles. πŸ’ͺ🏼 #bodybybuti #butisattva #daretobarechallenge

A little Sunday heated flowπŸ™πŸ½ πŸŒžπŸ¦‹#yoga #dotheyoga #buti #butisattva #yogaeverydamnday

We're a special breed. Who you know does vinyasa demo to some Fugees??? @luchanagatica killed it yesterday!!! demo days are my fave. Can't take Buitsattvas anywhere lmao #butiyogarytnyc #butiyoga #butiyogaryt #butisattva

Day 5️⃣ of the #dare2barechallenge hosted by @butiyoga and @goldenrationutrition πŸ‘™ Bikini pic πŸ‘™ I'm a landlocked mermaid that doesn't have any newer photos of me on the beach (πŸ˜“ although I wish I did). Growing up I was always a bit more self conscious of my legs than my stomach. Again, the thoughts of not being proportional... I'm starting to see a pattern here. Anyway, after I got my boobs done it was like a surge of new confidence! Bigger boobs, big butt, and thick thighs. I've been putting in some serious work into my health the last few months, and I'm feeling as confident as ever! #buti #butiyoga #butisattva #girlswithtattoos #tattooedyogi #bikini #gains #fit #fitness #fitgirls #fitnessjourney

Dices open journey journal Day 5 Dare2Bare "show your bikini" and I'm feeling myself in these mountains today. I've been traveling so I'm playing catch up + no bikinis here but improvised overalls and what's underneath. I love this body of mine. I have to care for it more than ever. β€’β€’
Today I drove to Mitchell mountain instead of mount Mitchell. God, it took me 45 minutes there and I went to the wrong destination? I came to the only home I know far away from home just to get lost. .
Asheville is where I come to clear my head, refresh, renew. Something, whatever it is, gets me here.
So back to my careless hikers story and no bikinis (I don't even know how many miles I hiked today.. 10?) I had first arrived at a gated community with a private passcode to realize I'm not where I thought I was. Then I realized I typed wrong in my GPS so I log in the correct location to see I'm almost 2 HOURS away from the highest peak of Asheville.. this was my intention. I needed air.I started to get upset. I even started to cry. I was already off to such a late start and I leave tomorrow and leaving with an unfulfilled heart was not what I came here to do. So I just said fuck it, I came here to release.. I'm going on an epic hike and it's going to be beautiful.. just what Ive been craving. I've got my best friends ashes in my back pack, crystals of course lol, sage, and a yoga mat..
I get to Catawba falls and I'm still bummed it's not the place I wanted to be but I trusted it because everything in my life is pretty much serendipitous. I just wasn't in an awesome mood compared to an hour earlier when I had all my windows down blaring Elvis Costello.
I get there and so on the trail I go and man, the air,the breeze,the environment, great.
I find an alternate trail that led to this beautiful stream down below. I slid my way down there, removed my layers, and danced around topless on rocks and told myself I will get free where I need to be:here now. I mean when things don't always go according to plan, you just accept what is. I accept and appreciate the body I live in. --- next post #butisattva

MOST RECENT

πŸ™ŒπŸΌOn the schedule for Tuesday!!πŸ™ŒπŸΌ
7:15-8:00am Beach Belles at Kapiolani Park ($15).
9:00-10:15am Power Flow at @poweryogahawaii Kahala (Donation).
6:00-7:00pm Buti Yoga at Ka'ohao School Stage ($20).
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See you tomorrow!
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Buti buddy πŸ‘― @betsey01.

#yoga #beachbelles #fitness #butiyoga #buti #work #practice #play #poweryoga #dance #butisattva #boomerang #hawaii #practice #inspiration #squat #findyourflow

#Dare2BareChallenge Day 6: #proveyoursweat
(playing catch-up because #momlife got me CRAZY BUSY these past few days! We're adjusting to Summer break schedule! πŸ’β˜€οΈπŸ‘¦πŸ‘¦πŸ‘§)
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"SWEAT CHECK IN:
Prove your sweat!"
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Today's post workout selfie!!! Is it just me or is anyone else S O R E! Like have to hover over the toilet seat to pee because your thighs and glutes feel bruised!? πŸ˜‚ Im surviving on hot Epsom and lavendar oil soaks at this point! πŸ™ŒπŸ›πŸ’— Also, note to self, do NOT chug a gallon of water mid-buti. Because sloshy bellies are no fun... πŸ’¦βœ‹πŸ˜‘ Still over here working on my coordination... And my left and rights!!! Lol! .
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#latepost #postworkoutselfie #dead #butisattva #butiyoga #imalwaysbackwards #andopposite
#yogilife #itsalifestyle #fitmom #healthyhousewife #countdownto30 #fitbodysoundmind #livethelifeyoulove #selflove #selfcare #sosore #butiyoga #pushingmyself #igotgoals #challengeyourself

Day 6 of #dare2barechallenge β–ͺ️The prompt for today is: #sweatyselfie
I taught a sweaty Blacklight Buti class tonight so I skipped out on today's Tone workout from our challenge. But here I am in all my post class #butibliss β–ͺ️
@butiyoga
@goldenrationutrition

#Dare2BareChallenge Day 5: #bikinilove
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"Your 'Beach Bod' is the One You've Got.Β 
Part of this challenge is to remind you that feeling sexy + beautiful in your bikini is 90% mental 10% nutrition / fitness lifestyle.
Despite what you may think, the women you think look stunning in bikinis have the same fears and negative thoughts that you do!Β 
Rocking your bikini is almost entirely a state of mental confidence and SWAG.
Show us yours!"
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Here's mine! Enjoying the sun and heat here in the good ol' PNW these past few days! Definitely not the norm for us! Bikini days are rare around here! β˜€οΈπŸ’—πŸ‘™πŸ™Œ
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#bikinibody #lovetheskinyourin #selflove #authenticity #justme #yogabody #butisattva
#butiyoga
#beachbod #dreaddedyogi #livethelifeyoulove #pnw #summertime #gimmeallthevitaminD #puertorican #bringmethesun #bikiniweather #washatoniansneedsuntoo #ilikeithot

Day 6: Sweat Check In: What was going on in my head during this workout? ∘
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#Dare2BareChallenge πŸ–€
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Tonight's workout was magic-special-sauce. Now that the dance recitals have happened, my daughter was able to join us! She even helped make the rap-heavy playlist. πŸ˜ŽπŸ‘― Sweat fest in NorCal...Buti Bliss abundant. ∘
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@butiyoga @goldenrationutrition @bizziegold Thank you for the journey.

Dices open journey journal Day 5 Dare2Bare "show your bikini" and I'm feeling myself in these mountains today. I've been traveling so I'm playing catch up + no bikinis here but improvised overalls and what's underneath. I love this body of mine. I have to care for it more than ever. β€’β€’
Today I drove to Mitchell mountain instead of mount Mitchell. God, it took me 45 minutes there and I went to the wrong destination? I came to the only home I know far away from home just to get lost. .
Asheville is where I come to clear my head, refresh, renew. Something, whatever it is, gets me here.
So back to my careless hikers story and no bikinis (I don't even know how many miles I hiked today.. 10?) I had first arrived at a gated community with a private passcode to realize I'm not where I thought I was. Then I realized I typed wrong in my GPS so I log in the correct location to see I'm almost 2 HOURS away from the highest peak of Asheville.. this was my intention. I needed air.I started to get upset. I even started to cry. I was already off to such a late start and I leave tomorrow and leaving with an unfulfilled heart was not what I came here to do. So I just said fuck it, I came here to release.. I'm going on an epic hike and it's going to be beautiful.. just what Ive been craving. I've got my best friends ashes in my back pack, crystals of course lol, sage, and a yoga mat..
I get to Catawba falls and I'm still bummed it's not the place I wanted to be but I trusted it because everything in my life is pretty much serendipitous. I just wasn't in an awesome mood compared to an hour earlier when I had all my windows down blaring Elvis Costello.
I get there and so on the trail I go and man, the air,the breeze,the environment, great.
I find an alternate trail that led to this beautiful stream down below. I slid my way down there, removed my layers, and danced around topless on rocks and told myself I will get free where I need to be:here now. I mean when things don't always go according to plan, you just accept what is. I accept and appreciate the body I live in. --- next post #butisattva

@Regrann from @souledout_yoga - Day 6 | #dare2barechallenge
I for real had sweat in my eyes after today's workout...I felt amazing but man! Those pistol squats and that cardio tho... thanks @tara_jae_buti_yoga
#hotandsweaty #Butiyoga #pistolsquat #toestand #cardio
#hadmelikewhoa #butisattva
#energy #vibrationalhigh
@butiyoga @goldenrationutrition

Day 6 | #dare2barechallenge
I for real had sweat in my eyes after today's workout...I felt amazing but man! Those pistol squats and that cardio tho... thanks @tara_jae_buti_yoga
#hotandsweaty #Butiyoga #pistolsquat #toestand #cardio
#hadmelikewhoa #butisattva
#energy #vibrationalhigh
@butiyoga @goldenrationutrition

Spend Tuesday nights 7-8pm with the beautiful and inspiring @shakti_gypsy - unleash your inner goddess βœ¨πŸ’«βœ¨ #cleveland #cle #thisiscle #butiyoga #butisattva #themvmtfactory

"Let me just tell you all about this workout that completely changed everything about my life!" πŸ˜πŸ˜πŸ€—πŸ˜‚ #butiyoga #butitribe #butisattva #butibliss

Your girl has kicked the bronchitis/strep/plague and is BACK. BUTI YOGA on Wednesday at Clough United Methodist Church. New time ➑️➑️ 6:30pm. Big plans for this class, y'all. πŸ”₯πŸ”₯πŸ”₯
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#yogisofig #yogisofinstagram #yogateacher #yogachallenge #yogainspiration #butiyoga #butisattva #girlswhobend #yoga #yogagram #yogaeverydamnday #yogaposes #cincinnatiyoga #cincyyoga #cincinnatifitness #fitnessclass #cincinnatiworkout #bootybybuti #healthyliving #eatcleantraindirty #gfdf #paleo #girlswithmuscles #fitfam #fitness #fitspo #fitnessmotivation #cincinnati

Day 5: #dare2barechallenge share your Hot bikini bod! This photo was the first time they truly loved my body and felt beautiful in a bikini...It was last summer, when I quit my retail management job and left that shit behind to teach and share the power of yoga. I am still do Harriott in this bikini that it's on its 2nd summer. Even though my body may not be perfect by some standards, it's mine and I love it! so grateful to this life and this practice of yoga, @butiyoga, and @goldenrationutrition, which I am also OBSESSED WITH! So grateful!

Finally making the move to..... ARIZONA! 🌞 We have had a lot happen in the past few days and I feel life is pulling us there! Decided to cut my fears and just go. Yet another step in not allowing fears to rule my life. #moving #arizona #nofear #cutthatthought #butiyoga #butisattva #selflove #momoftwo #kaleo #fitmom #yogapants #family

#dare2barechallenge @butiyoga @goldenrationutrition β€’β€’ 6️⃣ sweat selfie β€’β€’ I did Buti at lunch with mah gurl Lindsay then hot flow yoga after work with my friend & old coworker, Melissa (first timer!). Now I sit here in class until 10p still in my gym clothes. #noshamehere Leg day was yesterday so I'm contemplating some tri/back work before bed. Maybe. πŸ™ƒ#butisattva #yogachallenge

Day 6 #dare2barechallenge @butiyoga @goldenrationutrition πŸ’•πŸ’•
πŸ‘‡πŸΌ
Dear #SWEAT πŸ’¦
Thank you for constantly showing up, no matter how tired or how hungry you are. Thank you for reminding this body that she can still surprise herself. Thank you for cleansing me of not only toxins, but of all darkness. Thank you for bringing me peace and the sense of calm, no matter how hard it took to get you there. Thank you for making my skin shimmer and my body look fierce. Thank you for the thousands of loads of laundry per week - it's all worth it. Most of all, thank you for your connection to everything else - the breath, the mind, the spirit, the Self - it's what keeps me coming back to you night after night πŸ™πŸΌπŸ’‹
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#buti #butiyoga #butitribe #butisattva #yoga #yogapractice #yogachallenge #yogateacher #hot #hotyoga #movement #breath #fitness #fitnessjourney #bodylove #spreadlove #sweaty #mondayvibes #monday #mondaynightsweat #yoga

Beginning another week with inspiration and arms wide open! Happy Monday Buti Tribe 😘#butiyoga #butisattva
Inspiration @studio_ninesix

Prove your sweat

#Dare2BareChallenge
@butiyoga @goldenrationutrition

Day 6: Today's tone workout was exactly what I needed. I'm not having a very good day and it took everything I had to give it my all. Stress was affecting me and all I could think was how I wish I was smiling as big as Tara Jae in this video. I fought back the frustration and the urge to just cry, then kicked it in to high gear. I channeled my inner warrior and realized throughout all the feelings I'm having I still need to do this for myself. I always feel better and accomplished when I don't let anything hinder my physical & spiritual wellness. My body's already feeling the effects of today's tone. I'm still trying to get my mind right though.
#rpyogawerks #rpwerks #rpbuti #rpbutitribe #butiyoga #butisattva #butitribe #butibliss #yoga #yogainspiration #yogaeverydamnday #asana #namaste #fitness #kaos_werks #techno #djlife #puertopeΓ±asco #mexico #rockypoint #beachbum #hippie #enligtened #blessedπŸ™Œ

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