Jan 2017 vs Apr 2017. I've never really been 100% sold on any one way of eating until I discovered the #grainfree #dairyfree lifestyle that I fully dove into in Feb this year. I've always had stubborn belly fat that I've desperately tried to get rid of, and NOTHING that I ever tried helped that. Sure, I slimmed down a bit when I was a slave to tracking EVERYTHING I ate in my phone and weighing and measuring it, but who wants to live like that? In my opinion, it's not sustainable and is pure torture.
Starting my day with @goldenrationutrition and eliminating grains and dairy has given me the best physical results of my life, but has also given me the psychological benefits of mental clarity, reduced stress, and an elevation in my overall mood. This shit works, people. I was skeptical too but now I can't imagine going back. I love this lifestyle! #butiyoga #butilife #butisattva #werk