#butibestie

MOST RECENT

Had to rep the year for @butiyogawithce and I's birthday buti bash today...it was a tough one!

#butiyoga #butibestie #moveyourbody

When your Buti bestie comes to visit you do happy hour 💜✨💜 love youuuuuuu @lorien_rochelle #butiyoga #butibestie

"You don't get over an AdDiCtIoN by simply StOpPiNg using. You ReCoVeR by creating a NeW LiFe where it is easier NOT to use.If you don't CrEaT a new life, then all the FaCtOrS that brought you to your AdDiCtIoN will sneak up AGAIN" As an addict I was scared to try new an exciting things in fear of being judged or looking silly .I've come to learn in order to be successful at this sober thaang long term we must completely transform who we were an what lead us to use. We must be aware of our triggers and the LITTLE things. Such as sheltering ourselves or slipping back into the "scared" mindset. Fear is a dangerous thing in the life of an addict an its taken me a bit to learn that but like all of recovery its a work in progress and we learn now the deeper we go. Keep going it gets easier !! I can promise you EVEN on my very worst day sober I am Still ten times happier then my "best" day as an active using addict! So that right there is pretty powerful and something I wish someone had said to me in my early days ...its seems obvious yet years ago its was the last thing on my mind so I wanted to say it alouf for anyone who might need that piece of hope❤

#Change #Create #SoberLife #SoberWarriors #YogaLife #YogaForRecovery #StrongerNow #ButiYoga #ButiSisters #ButiBestie #RecoveryIsPossible

Thank God @jen_yoga_scmb sent me to training with food

#ihavethebestfriends #butibestie #soulsister

#iambuti #wearebuti
We officially met at our buti cert (I think...) and were each intimidated by each other. Fast forward 2 years and that's my #butibestie @butiyogawithce and I getting our #hotcore on today. While we're both in different phases of our lives but somehow the same, we vibe off of each other so well that we tag-team teach a #butiyoga class every Sunday. Buti brought us together, and I'm so glad it did. I love you so hard dude.

When in Arizona 🌵🔥☀️ #Repost @miss_thickfit (@get_repost)
・・・
Margaritas with my #butibestie @breefityoga in Phoenix!! #westcoastnewbies #buticonvention #margaritalife

"Maybe it's not about the length of time you've known someone; maybe it's about instant recognition on an unconscious level. Our souls know each other." #butibestie #butibae #butitribe #connection #love #nojudgement #truefriendship #butiyoga #yogalife #yoga #yogis #butihigh #journey #allthevibes #atlbutitribe @atlbutitribe @miss_thickfit love you 😘

Day 1 of #creatingspace2017
#januaryyogachallenge :
#garudasana #eaglepose
I am stepping forward #boldly
#withintention.
After the last few years were spent reinventing myself, my life, and my relationships, I am left with the perpetually #freeing task of decluttering and rebuilding my home, my schedule, and my spirit... my #empire
May your next lap around the sun be #revolutionary 🌠
...
Looking forward to #creatingspace for myself and my loved ones... errrry day.
Thrilled to have visited my #butibestie @joytheybring at @jtbwellness this afternoon to begin 2017 with a #restorativeyoga session. ...
Thank you hostesses @ekateryna23, @nadiacarriere and sponsors @re3life and @byoganow. #re3life #re3
...
#igyogachallenges #igyogachallenge #yogagram #yogachallenge #yogi #butisattva #yogaeverydamnday #butibesties #yogaeverywhere #yogisdo365in2017
#unstoppable

Giveaway‼️ @coffeeandsweat and I are organizing the #ButiBrunchBash on January 15 (I'm teaching it!) and want to spread the #butiyoga love early ❤ This DVD is ah-maz-ing for #buti beginners and veterans alike! Here's how you can enter to win this Dynamic Flow DVD:
1. Follow me @drj_tonesitup 2. Follow my #butibestie @coffeeandsweat 3. Follow @butiyoga 4. Comment below and tag a friend 👇🏼 (one entry per comment w/tag--tag as many friends as you want!) The winner will be randomly chosen by yours truly 💁🏼 at 5pm CST on Wednesday, December 21. Good luck, #butisattvas 🙏🏻 #chicagobuti #chicagobutiyoga #yoga #butibrunch

#tbt @pinupyoga When we got to take an Acro yoga workshop at Buti Retreat from @andrew7sealy. He is an incredible teacher and a beautiful human Such a fun experience!
#acroyoga #butitribe #butibestie #butiyoga

Just laughing my ass off with my #butibestie @showe88 and my bomb ass #buti instructor @dat_tribe_life. #thighsasbigasmydreams

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