Who's been getting sweaty with the GymBoss timer from The Harley Box? We have! This morning's interval beasting has been 30 seconds on, 10 seconds off for three exercises...three rounds...three times. Sunday come at us! 👊🏽 #butfirstweeat#HelloFitty#HIIT
It's usually my stomach that's full, but today my heart far superseded it. Congratulations to all my fellow graduates and thank you from the bottom of my heart to my loved ones and all the amazing professors and advisors who guided me along the way. I promise to use all the ingredients in the mise en place you've bestowed upon me to craft recipes for good in this world. #bugastronomy#masters#bostonuniversity#BUtfirstweeat
Headed to pick up Emma & go home! EEG concludes he does not have epilepsy! His brain activity does indicate he is more prone to seizures - which are still febrile (fever induced), nothing more. Praising the Lord for answers. Excited to be back home as a family. So thankful for so many who called, texted, emailed, but most of all prayed. We are very blessed. #Godisgood#feelingthelove#headinghome#butfirstweeat#priorities#sleepdeprived
I had a great time this weekend getting out of the city and spending time in Prince Edward county. Time to check my emails and get back to work, but first, nourishment! Today I decided to make lemon water with breakfast because I've been feeling a bit dehydrated lately. With a giant jug of water beside me all day I have no excuse!