Filled with love after spending the day with my family for my sister @ryeburch's birthday! 🎉
We got massages at @thenowmassage and went to @thebutchersdaughter_official for our favorite breakfast sandwich in the world...it's insanely good with the best gluten-free bread on earth, scrambled eggs, chipotle mayo, 🥑, vegan cheddar cheese and a side of adzuki "bacon" ...don't knock it til you try it! 🍳🧀🥓 Plus I got this beautiful chai spice latte elixir and the heart on top almost made me slide off my booth and turn into mush. 😄 That's how much I loved it...
So you might be thinking a health coach promoting gooey breakfast sandwiches? Yes, it's true I believe in blood sugar balance but I also believe in lifestyle balance and bliss and that's what I promote. This morning I woke up and worked out and tonight I'm making zucchini noodles and salmon so today I enjoyed every last bite of that damn sandwich with a smile on my face 😊 No starting over tomorrow, no restricting tonight and certainly no regrets! It took a long time and years of yo-yo dieting to get to this place of bliss so I feel that I've earned and deserve it and so do you! Let's chat ❤!