#businessowner

MOST RECENT

Excited About My New Venture Stay Tuned. 💋💕

It’s more than just a gym it’s what it represents. Hard work. A motivated mind and lots of sweat. I don’t have to tell you to “stay tuned” because you can see the progress everyday. •


#fitfam #fitspo #fitdad #fitnessmotivation #entrepreneur #businessowner #milwaukee #halescorners #motifaithfamily #motifaithfitness #motifaithmuscle #igfitness #business #fitbusiness #motivation #fitspiration #wisconsin

Congratulations to my bae Lilo on her grand opening!!!!! May your light continue to shine bright and your positive energy flow effortlessly. She’s open until August, check her out. @papyrusncharms




#crystals #energy #flow #blackgirlmagic #bathsalts #homemadesoaps #natural #popupshop #mke #milwaukee #midwest #supportblackbusinesses #businessowner #slay #papyrusncharms

It dawned on me from all my social media posting, I’ve never actually introduced myself - Hi! I’m Dana, owner of Peaceful Living MHC! We specialize in PTSD, anxiety, depression and other trauma related issues. We have 4 amazing therapists on staff. I, myself, am certified in EMDR, one of the MOST effective treatments for trauma and anxiety. I’m obsessed with helping children, parents, and individuals heal from trauma and understand how trauma can impact their relationships. • • •
Little bit about me: I’m newly married to an amazing husband, an auntie to the greatest nephews EVER, and I’m insanely obsessed with my dog. My approach to therapy is to be real, honest, and silly, because laughter makes everything better :) • • •
#spotlightsunday #women2follow #counseling #wellness #therapy #psychotherapy #anxiety #depression #ptsd #trauma #emdr #cbt #mindfulness #businessowner #entrepreneur #privatepractice

“Yea I solared up Im the energy, all these dirty b**** yea they into me” Coming Soon...🔥

Evolve.

To believe in yourself is to empower yourself to achieve greater success.
☝️🙏💯🙌
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Believing is zero calories, organic, and is free. Do a lot of it! 😁👍
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#takeaction #mindsetiseverything #followyourdreams #believeinyourself

Here I am a couple of months ago after finishing a very intense healthy eating and fitness routine. All the emotions! It was by far the hardest test on my will power, discipline, strength and confidence. I was pushed in so many ways. I had some great days and also some horrible days. But, I didn't quit and finished the 3 months feeling the strongest I have ever felt.
I can't wait to feel that same way after my newest test. Tomorrow starts a new challenge for me to conquer. 60 days of focused, healthy eating, weight training and cardio training. I cannot wait to begin.
Don't get me wrong, I LOVED 80 Day Obsession. It is an amazing program for so many reasons and was exactly what I needed a few months ago. But now I am in a place where I am confident and don't need something so disciplined.
This program is exactly what I need now in my life.
-4 different workouts each week
-30 minutes a day
-Simple healthy eating plan
-A cheat day each week

Perfect. I get to stay healthy and physically fit but also get to enjoy my life! How amazing!
I cannot wait to see where this program takes me! If you want to follow my journey, follow me on my stories. There I will be sharing more day to day insight of this wonderful program.
Or, if you want to join in, there is still time. I would never be where i am now if i was never in invited to try and start something new. So here i am inviting you. Get up, get healthy, get moving and finish summer strong. Connect with me today if you want in.
#busymom #workingmoms #toddlermom #businessowner #dogmomma #summertime #letsdothis #girlmom #healthandfitness #gardener #workfromhome #workoutathome

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