Be the leader you expect of others. Treat your team equally do not be a boss and dictate and tell them what to do and what not to do. Be a leader be equal and help each other on the road to success............The journey is a whole lot better 👌🏻
Getting back to being fit thanks to @bracebreathe and his rehab programming. Shoulder work followed by: 21-15-9 Cal row Box jump over Straight into: 21-15-9 Sit ups Burpees Achievement of the day =not stopping! Now to work on that CORE!!!