#burpees

MOST RECENT

( I don't own rights to music) Control it before it controls you 🗣🗣 GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #LoveLife #LiveLife #30zNew20z #TP #TotalPush #160Pounder #Pound4PoundNightmare #NaturalLifter #Smiley #AbFit #FitAbs #SkinnySwole #PositiveMinds #GameChanger #ebonymuscles #alphablackmen #GodSpeed #Blessed #Burpees #Muscle-up #NaturalLifter #BigWhiteTeeth #LifeTimeNaturalifter

오늘 같이 하기 싫은 적도 처음이였다ㅠㅠ

그래서 기분 전환겸 딱 생맥으로 @1664blanckr 한잔! 너무너무 맛나다👍

그래도 여기에 맛들려서 계속 마시는 버릇하면 안 될텐데...😂
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i didn't feel like running.
but showing up and jogging &beer🍺

Love my new @thebandghost shirt! Took it to the gym last night @jhcrossfit after I cut off the sleeves of course and coach @jts613 played a medley of @thebandghost for the whole workout! Yes!! #dancemacabre is a great song to workout to #squarehammer #dancemacabreghost #doubleunders #burpees #wallballs #opuseponymous #squatclean #barmuscleup #pullups

Ma io oggi non ho voglia di cucinare 🥘 quindi GᗩᒪᒪƐƬƬƐ GOᑌᖇᗰƐƬ 🤩 con gallette di riso venere, melanzane 🍆 e fiocchi di latte...veloce veloce e buone buone! Oramai sono il mio pranzo preferito...
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ᗯᗯᗯ.FƖƬᑎᗪƐᒪƖᑕƖOᑌᔕ.ƖƬ
Link nella bio
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Il mio primo Ebook FƖƬᑎᗪƐᒪƖᑕƖOᑌᔕ.ƖƬ & 30 ᑭᗩᑎᑕᗩƘƐ ᗩᔕᔕƖƐᗰƐ ᗩ ᗰƐ è disponibile sul mio blog
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#healthybreakfast #breakfast #pancakes #colazioneinclusa #mangiosano #proteinpancake #eatclean #workout #goodmorning #healthyfood #foodporn #motivation #fit #fitness #love #gym #pancakeitalia #instafood #instabreakfast #instafit #instafitness #fitfam #weightlifting #run #blogger #weightloss #porridge #foodphotography  #fitbakeryit #healthyfitfooditalia

Hmmm 🤔 I wonder if I could still do this
New goal maybe! #throwback #gymfit #gymnastics #burpees

The fewer burpees I have to do this weekend, the better. But it never hurts to be prepared.
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#hardworkpaysoff #competeeveryday #kyfecta2018 #spartantraining #burpee #burpees #burpeesoverbar #burpeesoverthebar #obsessedwithbetter

Comenzamos un nuevo reto en el que llevaba pensando casi dos años. Pero es que se quitan las ganas nada más nombrarlo. Jajajaja
Y este año en los Games lo vuelven a poner: Marathon Row. 42.195m.
Pues nada. Programación específica de remo hecha para la maratón y al lío. Hoy ha tocado probar el ritmo estimado que llevaré el día de la prueba. Objetivo: bajarlo de 3h:30min.
El 12 de octubre nos veremos las caras
@crossfisiosport @eltiotoni1.
Siempre rodeado de gente grande @coach_rw3ns @ruv3ns @george__2.0 @ionlizarbe @nmazoche @alvaroacuka @diegogr2 @cximme @javimo_cf @monchotheone @willycrm72 @ruben131080 @yumaba @ritagarciaherrera @celorriaga1 @diegogr2 @78ernes @ddechevarria @carlostorralbaruiz @xxrororoxx @almudena_marin1982 @pakichuel @danyputnam @danielmorarey @rafar76 @angelbollo @jcc_parker @jmadrid1787 @pablito_cmg @lolofullekip @moreluz @mireia_crossfit_barbiestrong @eltiotoni1 @republicspace @palmergensen @turko074 @albiland @alexpribor
#crossfitgirls #endurance #entrenamiento #fitaid #fitaideurope #gmasportsnutrition #hatlex #metabolicworkout #noexsport #nutrisport #nutrition4sports #onemorecf #purepharma #velitessport #strength #stretch #gym #gymnastics #burpees #reebok #reebokes #barehandgloves #blonyx#gowod

Bueno pues para ser agosto no fue mal entrenamiento el de ayer💪💪💪....unos q vinieron de vacas y otros q se van...Q mal lo pasamos ayer coñooo 😥😥😥!!Jajaja
Que nos tendrá preparado hoy @jaimemarcs ???
#buenrollosiempre
#instagood #likeforlikes #followe #deportesalud #enagostoseentrena #rebookcrossfitgames #burpees #dominadasenbarras #cuerdas #vida #juego

Test du WOD Aphrodite ce midi. 💪
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C'était chaud 🔥😅j'ai perdu tellement de flottes😅.
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50x(Burpees+Squat+Abdos)+ 40x(BSA) + 30x(BSA) + 20x(BSA) + 10x(BSA)
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#prepamarathon #prepaspartanrace #prepaspartan #nopainnogain #workhard #onlacherien #musculation #ppg #burpees #spartan

#france#Angoulême#sport#defi#running#squat#burpees#tired#healthylifestyle#healthy#goodmood 5km de course, 210 burpees et 150 squats tout enchaîné... Mon coach est un sadique 😜 mais c'est fait !

( I don't own rights to music) Control it before it controls you 🗣🗣 GROWTH!! CONSISTENCY!! DISCIPLINE 👣👣 TEN TOES DOWN 🤓🤓 Consistency 🙃🙃 SKINNY LEGGGZZZ 💥💥 DISCIPLINE 😎😎 Pop yo collar #LoveLife #LiveLife #30zNew20z #TP #TotalPush #160Pounder #Pound4PoundNightmare #NaturalLifter #Smiley #AbFit #FitAbs #SkinnySwole #PositiveMinds #GameChanger #ebonymuscles #alphablackmen #GodSpeed #Blessed #Burpees #Muscle-up #NaturalLifter #BigWhiteTeeth #LifeTimeNaturalifter

🇨🇵 Le TRX (Total Resistance exercise) permet l’entrainement en suspension avec votre propre poids et de la gravité comme résistance afin de travailler votre force, équilibre, coordination, flexibilité, core etc suivant l’utilisation. Cela peut s’adapter à tout objectif d’entrainement, mais son véritable intérêt se concentre sur sa capacité à stimuler le gainage ainsi que les abdominaux.
🇬🇧The TRX (Total Resistance exercise) allows suspension training with your own weight and gravity as resistance to work your strength, balance, coordination, flexibility, core etc... It can adapt to any training goal, but its real interest is focused on its ability to stimulate sheathing and abdominals.
#fitnessgirl #fit #motivation #healthylifestyle #burpees #squats #TRX #abdos #abs #musculation #muscles #sport #pzssion #fun #gravity #entraînement

Loving Yourself Is So crucial to transformation. Don’t let no one determine your timeframes or make you feel that it’s too late- keep pushing. Beauty is about how you feel! I’m back lol #pastorTy #Harryhealth #Sweatequuty #detox #Thick #unique #iloveme #ittaketime #burpees #fasting #norush #inyourtime #ME

Team WOD de choc ce matin avec mon lapin @charlieart 💥.
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AMRAP 30’:
. 80 box step up 12,5kg.
. 60 pull up.
. 1400m row.
. 60 pistol.
. 2200m air bike.
. 60 burpees synchro.
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Trop fière de mon lapin !! Et merci à la génialissime @fossetine, super coach au top des encouragements ☀️.
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#crossfit #wod #teamwod #cardio #pistol #squat #row #crossfitter #crossfitgirls #happy #muscle #becomeaneverydaywarmachine #teamwod #team #friends #workout #sport #sweat #fun #burpees #conditioning #shape

They aren’t pretty, but I’ve been able to get up the rope in the wods... #ropeclimb #slowandsteady #postpartum #bodyafterbaby #postpartumfitness #heavy

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