#burpeeparty

MOST RECENT

Happy Monday

Every 8min for 32min (4x)

20/15 Cal Row

20 Burpee Box Jump Overs (24/20)

20 Front Squats (155/105)

200m Run

#hurrigainz
#hurricanecrossfit
#monday
#burpeeparty
#squats
#keeppushing

It was a rainy, humid PACKED HOUSE this morning. Oh. And this was our 2nd class of the morning... 1st class was just as big!
#savedbythebarbell was so much fun!!! Thanks, Townies, for showing up 💚☔️ #crossfit #cftc4life #townies4life #houstonweather #raincantholdusdown #burpeeparty

Kapoya tan.awn ani ila tripping uy, nganu tuyo.an man jud ba? Hehehehehheh
Congrats ma @effiepanya and dong @chefckalegres !

#burpeeparty #happyburpee #7thfemale

Such a privilege to be teaching a pop up run + Kick-Ass class in the Hamptons today!
••
There are moments I cherish as a trainer and teaching is definitely one of them.
••
When I stepped away from teaching a while ago - it was a smart decision for my online business but a tough one for me personally.
••
I love to teach/coach so having the one on one interaction with clients and team camaraderie during workouts is something I miss.
••
Having these little opportunities to still do this and bring a live Kick-Ass experience to others lights me up.
••
Can’t wait to rock today @teamc38! Stay tuned on insta stories. Also - these hot pink new Takaras from @carbon38 are INCREDIBLE 😍
••
And for anyone in the Hamptons or visiting....I’ll be here all week doing one on one sessions and small group training so please DM me if interested 💪🏼
••
#hamptonsorbust #team38hamptons #teamc38 #carbon38 #takara #hotpinktakara #bridgehampton #trainer #grouptraining #teamtraining #fitfam #fitness #fitnessgirl #weekendwarrior #hotpink #weekendworkout #carbon38beachhouse #burpeeparty #poolparty #hamptonslife #stoplookingatmeswan #fitnessgirl #katcrew #katcrewslay #stronggirl #exerciseoftheday #coaching #letsdoit

Burpee Party July was fantastic!!! You guys that workout was REALLY hard and you rocked it! Thanks for coming and see you next time on August 25th in Linz and.....August 26th in VIENNA! Yes, so many people asked me to come to Vienna so I will! Are you ready???? More details to come ❤️❤️ #burpeeparty #igfitness #fitness #groupworkout
——————
Photo: @rlndkoch_ocr

See y’all tonight I’ll be there at 6pm to set up the burpee stations for everyone. Then y’all can arrive around 7!
Let’s celebrate!!!!! Tonight. Not tomorrow tho Hahha. #gym #party #comedown #burpeeparty #fitnessfun #vancouver #celebrate #celebration #success #business #personaltrainer

Burpee Party mit @lifelikelunden 🤸🏼‍♀️🏃‍♀️
.
.
Ein kleiner Ausschnitt von gestern. Einfach nach rechts wischen 😌
Zuerst sind wir eine lockere Runde mit etwa 5km gelaufen! #runfortheoceans 👈🏻
anschließend ging es mit der #burpeeparty weiter - thank you Lunden it was amazing! Today i feel every muscle! 💪🏼 I‘m looking forward to the next time! See ya soon!
Und das Mittagessen im @schadzicafe war genau das richtig nach dem Training - super lecker 🤤😍
Vorbei schauen lohnt sich!
.
Danke für die tollen Fotos Roland @rlndkoch_ocr 📸
.
.
#startyourdayright #health #gesundessen #fitness #dowhatyoulove #fitforlife #motivation #fightandfun #challengeyourself #trainhard #gooutofyourcomfortzone #fitgirl #gesundleben #healthylifestyle #passion #workout #balancedlife #fitmitnessi #gainz4change #outdoor #frischluft #freeyourself #groupfitness #run #linz #austria

Burpee Party today was awesome!!!! Shout out to everyone who came and rocked it. We started out with a 5K #runfortheoceans and then rocked a 45 Minute bodyweight training workout. And these 2 beautiful ladies (swipe right) won the giveaway for bringing a friend. We do this every month in Linz at the Ars Electronica Center. Join “Burpee Party Group” on Facebook if you want to stay motivated and up to date on our monthly sweat sessions! #lifelikelunden #burpeeparty
Photo cred: @rlndkoch_ocr

Breakfast for champions and of course coffee ☕️😍
.
.
We are ready for the #oceansrun and the #burpeeparty with @lifelikelunden 🏃‍♀️🏃🏼‍♂️🤸🏼‍♀️💪🏼
.
.
We had a perfect start with these awesome #breakfastbowl 🤤
.
.
#startyourdayright #health #breakfast #forchampions #gesundessen #fitness #dowhatyoulove #fitforlife #motivation #challengeyourself #trainhard #gooutofyourcomfortzone #fitgirl #gesundleben #healthylifestyle #passion #workout #balancedlife #fitmitnessi #selfnessgirl #keephealthandnutritionsimple #outdoor #frischluft #freeyourself #running #workout #linz #austria

24FIT Putney...loading with the legends 🙌🏼🏄🏽
____________________________
#communityfitness #Ambassadors #Fitness #hiit #tabata #BurpeeParty #Putney #London #Herbalife24

Anyone else having this love-hate relationship with burpees? 🙈 This was the last burpee from the burpee party a few weeks ago. Good and sweaty workout with @lifelikelunden. Thank you @rlndkoch_ocr for the nice shot!
.
.
.
.
.
.
.
.
#fitness #fitnessmotivation #fit #burpees #burpeeparty #workout #lovehaterelationship #jump #veganathlete #veganessa #fitgirl #veganfitness #aec #arselectronica #arselectronicastairs #sunshine #sweat #sunny #sunshine #like4like

How to make Casie do 100 bar over burpees-
Hide a heavy barbell at the end of each set😬
•
@crossfitspt snatched CrossFit Main Site’s workout from last week (yes, pun intended) and it was FABULOUS.
•
CrossFit Mainsite 180608
10-1:00 Rounds
10 burpees over bar
Remaining time-max rep power snatches at 155/105
2:00 rest between rounds
•
I maintained 4 reps until the last two rounds where I squeaked out 5.
•
Who thought the 7th round was the worst?!
•
#willburpeeforweights #crossfitspt #westlaketx #ilikedtherest #burpeeparty #crossfit #southlaketx #roanoketx

😉 👆 #ExtremeExercise
.
Fitness tips & inspiration ➡ @extremeexercise
.
.
💪 😍 #ExtremeExercise
.
Fitness tips & inspiration ➡ @extremeexercise
.
.
Missed this babe. So glad you come and worked out with us ❤️💪🏽 @workingstyle 👍🏽🙌🏽 #plank #planking #burpeeparty Credits: @lifelikelunden Credits: @shemika.meskimen.192

💪 😍 #ExtremeExercise
.
Fitness tips & inspiration ➡ @extremeexercise
.
.
Missed this babe. So glad you come and worked out with us ❤️💪🏽 @workingstyle 👍🏽🙌🏽 #plank #planking #burpeeparty Credits: @lifelikelunden

Missed this babe. So glad you came and worked out with us ❤️💪🏽 @workingstyle 👍🏽🙌🏽 #plank #planking #burpeeparty

Most Popular Instagram Hashtags