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#burningfats

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운동 컨디션 귿👍🏻🏋🏼‍♀️
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#workout #burningfats #fitgirl #fitmotivation

U are born weak and die weak, what you are in between those two periods of time is up to you @nasr_fitness #burningfats #dubai #dubaimarina #crossfit #morningmotivation #workout #lebanon #bodypositive

#BurningFats ☀💧🏃💦🔥
#JogisReal 😉😌

#hotashell #burningfats #32degree
岀街當減肥做運動 岀身汗💦 無哂動力去跑步🙄

#addiction
#burningfats 🏐🏅🏆

I workout for confidence, strength, the feeling of the accomplishment, health, my loved ones, happiness, stress relief, and most of all, FOR ME. 👌🏼👍🏼💪🏽 #workout #abs #burningfats #newlife #gym 😏

We are still enjoying diet. #baloncesto #burningfats

Progressssss!!!! 💪💪💪 #calisthenics #burningfats #muscleup

Iam staring to see my abs 🙊n its still the first week 🙈🙈 its like magic, but that's because i have @thebegadsaeed in my life ♥️the one who is always there for me ♥️ i love u the most ♥️ thank u is not enough ♥️ #burningfats #traininghard #crossfitgirls #crossfit #bestcoach ♥️

MOST RECENT

#mondaymotivation #workout #girls 🌹
1’ skipping
1’ jumping jacks
20 squat rotation (alternati)
20 squat jump
1’ jumping jacks
20 sit-up
20 Russian Twist
10 burpees
15 push-ups
1’ skipping
Mountain climbers 30”
Repeat X3 💪🏻 #fullbodyworkout 🏋🏼‍♀️ #burningfats #fitmom #fitnessaddict #fitwomen #musculation #cardio #fitmam #squat #mamansportive #fitmum #hiittraining #mcm #Efitchallenge #fitness #fitnessfreak #fitnessworldwide #fitnessfreak #fitdutchies #fitgirls #fitnessquotes #fit #workoutmotivation #fitnessjourney #instafitness #fitnessaddict #training #fitnesschallenge #postworkout

My HIIT Cardio.
I haven’t done this for a while coz I been concentrating on abs workout and pumping irons. But today, I missed it! So I thought I’d do it to burn more calories.
The full video was over (4minutes) so, I cut it to (4clips) and the last video... the speed was increased to fit on IGs video limit per post.
•••••SWIPE TO VIEW••••• Here’s the Full Workout (No Rest)

My HIIT Cardio:
•Jumping Jack (20)
•Run in Place (1minute)
•Jumping Jack (20)
•High Knees (20)
•Jumping Jack (20)
•Squats (20)
•Jumping Jack (20)
•Forward Lunges (20)
•Jumping Jack (20)
•••Repeat full set backwards after 60 seconds rest)
#cardioworkout #myhiitcardio #hiit #cardio #cardioburnscalories #burncaloriesburn #cardioroutine #obliques #physique #core #fullbodyworkout #stamina #endurance #strength #stayfitandhealthy #gettingfiteveryday #fitnessjourney #fitlife #noexcuses #nevergiveup #nopainnogain #makinggains #burningfats #pushharder #gymmotivation #homegymrat #keeppushing #keepthefaith #godisgreat #thankgodforeverything

#BurningFats ☀💧🏃💦🔥
#JogisReal 😉😌

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.
.
운동 컨디션 귿👍🏻🏋🏼‍♀️
.
#workout #burningfats #fitgirl #fitmotivation

U are born weak and die weak, what you are in between those two periods of time is up to you @nasr_fitness #burningfats #dubai #dubaimarina #crossfit #morningmotivation #workout #lebanon #bodypositive

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