#burncalories

MOST RECENT

Every once in awhile, we like to indulge in carbonated drinks especially in Malaysia hot & humid weather. Unfortunately these drinks are high in sugar and calories but let Mirance keeps your worries away !!!
With Mirance Slimming Coffee, our unwanted calories & fats would be burn and the best part is this coffee comes with detoxification effect too. Simply amazing right ?
A 3in1 benefits in a sachet of Mirance.
•Slimming •Fiber •Detoxification
www.wasap.my/601155019636
IG : mirance_pg
#mirance #miranceslimmingcoffee #kopikurus
#mirancepenang #slimmingcoffee #burncalories #burnfats #weightloss

Dare to be in the cold with the rewarding experience of being out in nature and keeping your body healthy.
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👉🏻Builds mental toughness
👉🏻Gives an immunity boost 👉🏻Burns calories faster
👉🏻Encourages circulation 👉🏻No more winter blues
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It’s only cold if you’re standing still 👊🏻
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#running #nature #autumn🍁 #coldweather #healthylifestyle #mentaltoughness #immunityboost #burncalories ##circulation #nowinterblues #strength #happyhour #endorphins #nostress

New friendship with the same interest 😍
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Menang kalah adat permainan janji Kita enjoy 🤾🏼‍♀️
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Till we meet again ❤️
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XOXO, MISS E.S
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#netball #sukan #sport #burncalories #teamwork #positivevibes #positivequotes #fitness #happyme #girl

Simple two man ground drill.. Keep it going so I flows

I injured my shoulder.....🤔maybe it’s Gods way of pushing me to work on my legs😝😁😃
His voice sounded like leaves that never hit the ground. The voice was barely heard and fell the same as the leaves. I heard it say “Don’t forget leg daaaaaaaaaaaaay”😆








#gains #fitjourney #squats #fitfam #getstrong #getfit #upperbodyworkout #glutesworkout #lowerbodyworkout #latenightpost #absaremadeinthekitchen #abs #gymaesthetics #gymmotivation #gymlife #fitnesstrainer #strength #healthandfitness #legsday #abs #weighttraining #lifting #legday #latenightvibes #cardioworkout #fitgoals #quads #burncalories #freeweights #weighteddips

🔥🔥🔥burningman #burncalories

After a busy weekend moving house we are in and settled. 😍🏠👏🏻🚚I wouldn’t have had anywhere near enough energy for all the chaos without my tasty thermo tea!!!!👌🏻✅💥🏃🏼💨 This is one of my absolute favourite products of all time and THE only way to start my day👌🏻Leading a busy or active lifestyle, do you often feel less than alert and struggle to concentrate⁉️With 6 kcal per serving, Herbalife Thermojetic Tea is a refreshing drink enjoyed hot or cold, and a great way to help you reach your required fluid intake each day!! Thermojetics are also designed to boost your metabolism which will in turn, help you burn fat faster – 80-100 calories per drink. You can ‘drink & shrink!’ One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration.
Our green tea is water extracted to give you the full spectrum of compounds found in green tea giving you a steady release of energy.
Available in Original, Lemon, Raspberry and Peach flavours!! ☕️☕️☕️ #delicious #protein #balance #nutrition #vitamins #fibre #weightloss #healthy #fitfam #shake #musclegain #herbalife #herbaliferesults #nutrients #weightlosstransformation #fitmum #healthybreakfast #smallchanges #goodhabits #dropadresssize #fatloss #dannisbodygoals #workingmum #healthygirls #breakfast #followme #followmyjourney #burncalories

Dagens träninspass utfört👍🏻 Det blev pannbensträning när mitt gamla jag skulle helst ha slutat springa efter 10 minuter. Men det var bara att mata på, vid 45 minuter fick mitt gamla jag bita i det sura äcklet och JAG vann duellen👊🏻 Det blev 1timme löpning och nu får ja belöna mig med frukost🥚🥩☕️👏🏼👏🏼#fysförefrukost #pannben

@Regran_ed from @jessicaenslow - 🍁Fluctuations CAN happen in a relatively short amount of time. In looking back over progress pictures this past year, I couldn’t believe the difference in just 12 days last April. While I still have fluctuations after starting a Whole Foods Plant Based diet last May, I’ve noticed they aren’t nearly as severe. I feel a lot more consistency in my body composition despite the fact I’m still only getting in one or two workouts a week. I also feel better, generally, and have more energy. I will say this, though...If you eat more calories than you burn, plant based or not, you will gain fat. So, I really have to watch not overdoing it, especially with fats like avocado, nuts and nut butters (my weakness)! I don’t believe body composition or weight has anything to do with your worthiness as a person, but I am concerned about the health risks, like heart disease, stroke, diabetes and other health related diseases associated with a poor diet. I do believe we have the power to heal our bodies in many ways with food! So, yes! Eat more plants!!! 🌱 🍃🌿🌾

@Regran_ed from @thestairlady - I remember when I started my journey, my first goal was to weigh what I did in my "before" picture lol, 220 lbs. Then I changed my goal to 180. Then 160 and then my UGW, 150. Left is FGW (First Goal Weight) right is UGW (Ultimate Goal Weight). I wish I would've taken a photo in this shirt the first day I started. I hope this motivates at least one of you to keep going strong! I love y'all and believe in every one of you! Remember that motivation is a great thing to have but not always there. Always rely on discipline to push through the unmotivated days. Discipline and motivation, a killer combination.

Great feeling of music while being hosted in Tomorrowland 2018 main-stage🎈.... in that time i burned a lot of calories 😁 @saeed.aladham .
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#festivalfashion #runnersofinstagram #fitnessmotivation #fashionblogger #tomorrowland #tomorrowland2018 #burncalories #bodybuilding #photographer #photoshoot #photoofthedays #instagram #tomorrowland #flag #stage #mainstage

Kind of behind on my life hacks but better late than never! So who else to remind themselves all the time not to slouch when sitting down or even standing up? 🙋🏽‍♀️ I was once told a long time ago that when I slouch during a work meeting, it appeared that I’m not interested in the topic/conversation. So to prevent that I always have to check myself to make sure keep my shoulders back! And if that burns calories to have good posture, sign me up! #badposture #goodposture #shouldersback #burncalories #burncaloriesburn

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