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#burn

MOST RECENT

Daaa fuck you sayinnnn, bitch!? 🎈 #gold #adidas #mazzino #burn

🔥ENTRENAMIENTO FUNCIONAL🔥
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Les vuelvo a hablar un poco acerca del entrenamiento funcional para aquellos que no saben de qué se trata. 👇🏽
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El funcional es una forma de actividad física que se basa en realizar ejercicios cortos y de gran intensidad, el cual nos permite generar un alto gasto calórico en poco tiempo. 😱
Contribuye a mejorar la flexibilidad, movilidad y equilibrio del cuerpo; a la vez que se queman grasas y se desarrolla masa muscular. 💪🏽😏
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Está rutina consta de 4 circuitos de 4 ejercicios c/ uno. 🔝
Les recomiendo hacer 3-4 pasadas de c/ circuito. 💦🔥
Pueden realizar 1-2 veces por semana, después de tu rutina o en esos días donde no quieres correr en la faja. 😎
Pueden omitir los implementos o reemplazarlos por los que encuentren en el gym donde entrenan. 👌🏽
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#functional #functionaltraining #burn #burnfat #training #workhard #traininghard #bodybuilding #bodyfitness #bodytransformation #fitness #fitgirl #workout #workoutvideo #motivation #fitnessvideo #focus #weightloss #circuittraining #fatloss #doit #fitfam #fit #gymlife

The 🔥 that burns within, keeps us going.. Sometimes it burns so hard, we forget to see the bigger picture.. ✋Slow down..feel the moment. #candles #burn #feel #moment

Je me sens bizarre, abandonné, flottant, comme un personnage dans une phrase que l'auteur ne finit pas. #brisé #burn #pictures #model #moon #urbex #karma #lovely #nigth #Schott #letmego

این کار رو چند تا پست قبل تر گذاشته بودم و قرار بود که وقتی کامل شد از جزئیاتش هم عکس بذارم 😊😊 در مورد این پارچه بگم که, این نوع از پارچه سازی ها برای یک بخش از لباس یا کیف کاربرد دارن ولی ممکنه که این پارچه سازی برای کل پارچه لباس انجام بشه.
تکنیک سوخت و پارچه سازی با متریال
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This post is a detailed view of the other post which have been posted before.
This will be used on a special part of a gown or it can be the fabric from which the dress will be made.
Burning technic with embroidry.
............................. ................................................ #design #art #home #fashion #interiordesign #decoration #textile #fabric #exhibition #craft #طراحی #طراحی_پارچه #brands #styleblogger #brand #fashionphotography #fashiondesign #fashiondaily #طراحی_پارچه_لباس #styles #dress #instastyle #پارچه #fashionstyle #طراحی_لباس #embroidry #bag #purse #jewlery #burn

3 eggs with cheese, whole toast butter and @smuckersbrand all natural jelly . Tastes Great ! 3 pancakes and a blueberry muffin. With some vanilla tea a bit of honey ! #food #foodie #foodporn #foodgasm #eatingfortheinsta #nom #nomnom #chef #chefmode #breakfast #lunch #mostimportant #mencook #carbs #burn #it #latergram #like #follow

🔥Burn them obliques🔥



Okay so this is a bit more of an advanced move BUT it hurts like hell (in a good way) and you get and awesome burn all along the side of your obliques.



Grab a jump box and find a place to tuck your feet under. Use your core and stretch it out and crunch up!



If you can replicate my set up here, lay on your side on a bench and have someone hold down your legs. Like how you did in elementary school in PE when you had to do that stupid sit up test🙄



Try 3 sets of 12 and a 5-10 second hold at the end. 💋

No hiking today...

friyayyyy 🤘🏼 w @marcboada94 @colladosergi

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