Here's Fuel Friday tip of the week, brought to you by our Burg Fuel nutrition team @jenhutson @sara_sisknutrition @ashreneefit
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Tis the season 🎃
Pumpkin has so many awesome benefits on top of being our favorite fall flavor!
Whether it’s in your pancakes, pop-tarts or muffins, you definitely want to add this ingredient as often as possible!
Above is your 10 benefits for just the seeds!
You can add pumpkin filling to just about anything to add fiber, and replace the fat in baked goods!
🐶 Have a fur baby?? Pumpkin has amazing benefits for them too;
-aids in digestion
-prevents fur balls
-urinary tract support
-healthy skin and coat
Next time compliment your basic friends on their healthy fall choices 😏😝