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Here's a little #throwback hair inspo since I've been about that #bunlife the past couple of weeks since I'm giving my hair a break from styling, I promise I'll get it together this weekend ya'll I'm tired of lookin like a bum lol πŸ˜†! Ya'll know I love a good flexi rod set since they're a great way to achieve some heat-less curls and it's a perfect style for ALL hair types! If you're transitioning, a rod set is a great way for you to blend both textures together if you're not comfortable doing a big chop πŸ˜‰. Link to the full, detailed tutorial with products used is in my bio!! Let me know if you transitioned or if you big chopped below and tag a friend who could use this #hairinspo πŸ‘‡πŸΎ! #naturalhair #flexirods #protectivestyles #naturalhairjourney #transitioninghair #bigchop #tbt

YESTERDAYS HOSTING FOR @rogerbonds AND @hitmansteviej_1 CIROC POOL PARTY ! THANKS TO @1majorceo FOR MAKING IT HAPPEN #yourfavoriteredhead #therealskiddlez #cirocpoolparty #bunlife

National Sunglass Day😎
#greΓ±uda #bunlife

body goals happen when you work for it
πŸŽ₯β€’ @dresparks_

When my tilapia is cooking I try to flex my arms that are sore as can be from yesterday's workout to see if I can get any sort of a pump to them. πŸ™ƒ #TheAnswerIsNo Also, baby bruises on my shoulders from some fun powerlifting activities this weekend (@richhilsheimer you were right they do make me feel cool 😎) Finally the evening time to unwind. I have had a case of the Monday blues all day. Sluggish, unmotivated, feeling off. I couldn't shake it until I got home from training tonight and decided to take a minute to just breathe. My wheels have been turning nonstop from the second I woke up (at 4:00am 😡) and making me feel anxious with all of the things I want to get done (answer client emails, train, prep food, cardio, decorate the house, laundry πŸ™„, schedule appointments, work on my project, order gym equipment, the list could go on forever.) A reminder I needed to tell myself today was; break this down one piece at a time and handle everything in the order of your biggest to smallest current priority of what needs done this minute. As simple as it sounds anyone that gets anxious like I do with this stuff forgets this and tries to accomplish everything at once making it a huge mess. Breathe, and take it one step at a time.
#mondayssuck #teatime #girlswhoworkout #girlswholift #prepfood #arms #soreness #sinkselfie #yesimsittingonthesink #anxious #bunlife


Bun life is the life for me lol πŸ’πŸ‘‘βœ¨πŸ’Ž

Growing up i was called every conceivable name just cuz i was slimmer than the average. I was also taller than most of my mates. In an era where beauty was how much flesh jiggled when you walked, being slender was a nono. But by age 12 I really didn't care. I was a renegade. A rebel. An outlaw who really didn't give a toss what anyone else had to say (thanks mummy) With a hyper metabolism i knew I couldn't put on weight even if my life depended on it, and it didn't. I embraced it. All of me. Every stick thin curvature. I especially loved my legs. I still do. Lesson: trends fade. Perception changes. But you will still be YOU in the end. LOVE YOU NO MATTER WHAT! #selflove #legsfordays #naturalhair #bunlife #birthdaygirl

Not finished. Might cut it shorter. Add some Monroe curls. Just a sneak peek preview. Custom wigs available @ the Vanity Room. Book your appointment now! 414-369-4024

"The higher the bun, the closer to heaven" isn't that a quote or something??πŸ˜‚πŸ˜‚ Finished my day 3 of 21 Day Fix ((30 mins of core work...ouch)) and just had to laugh when I was taking my accountability selfie for my ladies group and I saw this mess on top of my head.πŸ˜€ Can ya tell it's hair washing day!?😜 We are about to roll into a new month of workouts, of support, and of getting healthier than ever...message me if you want to join us in July! We love adding positive, fun ladies to the group!πŸ’– #21dayfix #day3βœ”οΈ #nomakeupselfie #bighairdontcare #fitnessisfun #fitat40 #fitmama #strongmama #athomeworkout #lovesummer #vsxsport #bunlife

Good morning! πŸ˜€ #bunlife

I've seen/heard negative comments about 'the girl with her hair down in the gym'.. I say, GIRL, DO YOUR THING πŸ’πŸ½ If you can get in a killer workout and still look bomb while doing so, more power to you! Because when going to the gym is part of your daily routine 6 out of 7 days a week, if you're anything like me, it's very rare that you get to see yourself with your hair down and makeup done anymore. For me it's maybe once a week- and I miss myself! πŸ˜† So today I'm documenting the fact that I kinda got ready.. because in a couple hours I'll be the one across the gym in a sweaty bun. πŸ‘±πŸΌβ€β™€οΈ #bunlife #doyou

New hair, who this season ?!? Thanks so much Gabby! Its always a pleasure styling your braids. You help keep my #jycbeauty #protectivestyles at the top of my game and on top of our purpose‼️ Do your feed-in braids last for 2MONTHS? Just text 9172044586 and set up your appointment!
#jycbeauty #linkinbio #neatboxbraids #hairjourney #essencemag #feedinbraids #cornrows #naturalhair #protectivestyles #newmom #queenshairstylist #nychairstylist #blessedhands #freestyle #braids #bun #bunlife #wildthoughts #bestclients

Tryna get a check πŸ“· @thejakesupreme

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