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Sleep schedule is no bueno ๐Ÿšซ๐Ÿ˜ด It has been getting more challenging falling asleep at a normal hour with aches and pains of pregnancy. Then I normally wake pretty early to teach English online. What has been happening is I fall back to sleep mid morning... So this is how I end up eating breakfast after 12 ๐Ÿณ๐Ÿ˜ lol it is what it is...but at least I'm fortunate enough to have this flexibility in my schedule ๐Ÿ’๐Ÿ’

Cuddles with my babies (Brix is snuggled up next to Papa @todd_mckennon ) ๐Ÿ’—
#Amante #ShepardMix #BeagleMan #BumpOnBoard #BabyBear #BabyBoyMcKennon #NoahByronMcKennon #23WeeksPregnant

Set your intentions for the week ๐Ÿ‘†

Mine are:
๐Ÿ’ชwork out daily
๐ŸŒฟdrink my shakes ๐Ÿณplan out my meals
๐ŸŒžfocus on the positive
What are your intentions/goals?

#breakfast #intentions #goals

#Bump Date #35weekspregnant
My how you have grown my little girl. Today you are 35 weeks and weighing 2.8kgs.
It's raining outside and your mummy is having a bath and reflecting on the time we have spent together. I am starting to get so used to you growing inside of me that I wonder what life will be like without a bump and belly kicks.
For someone who is very social on social media I am probably one of the most anti social people around. I have spent most of this pregnancy alone with just you. And at night time your daddy joins us.

Some days I'm so excited for you to get here already then there are other days where I just want you to stay inside my tummy so we can share these moments a little longer.
As your due date gets closer I have so many emotions and feelings. Yesterday I sobbed nonstop worrying about anything ever happening to you. The fear felt so real. I cried until I couldn't cry anymore.
Today I feel peaceful and calm and this incredible feminine feeling you get when you know you are nurturing a baby - I suppose these emotions are preparing me for a lifelong journey of motherhood.
I will see you soon baby girl but not too soon as your nana has to get back from New York for your birth!
Lots of Love your mummy ๐Ÿ˜‡๐Ÿคฐ๐Ÿ‘ถ๐Ÿผ #bump #babybump #almostthere #pregnant #pregnancy #pregnantlife #baby #growingahuman #bumponboard #momlife #mumlife #babygirl #pregnantbelly #fitpregnancy #fitmom

Sunday vibes โคโœŒ She only wanted a pic if she had her baby doll lol
Watching some football ๐Ÿˆ๐Ÿˆ today and signing up more ladies ๐Ÿ‘ญfor my latest fitness group.
Do you have a goal to lose 5-15 by Valentine's Day or just tone up? Message me โฌ‡โฌ‡

A good day to go skiing ๐ŸŽฟor visit your favorite server ๐Ÿ˜‰

Working lunch today ๐Ÿ’ป

I don't know the nutritional content but I'm going to enjoy this capellini with crab and shrimp. This was my prize after selling the most Chardonay ๐Ÿท at work!

Just did a major post office run for my yummy shake samples and pre work out so be on the lookout ladies โคโคโค Anyone else looking to make healthier choices and want a sample? โฌ‡โฌ‡

All this snow isn't enocuraging me to get up either!
#awesome #inspiration #motivation

Outside in shorts and a tank top before the temp drops 30 degrees and we get hit with a snow storm โ„

After one week back in work I am shattered. Not sure how Iโ€™m going to survive another ten weeks. #exhausted#pregnant#tired#tenweeks#togo#bumponboard

#18weeks today!! โœจ No, we don't know the sex yet...Dr visit isn't for 2 more weeks and then we have to schedule an ultrasound so might be awhile!! Working out while pregnant is important to me for 2 reasons:

1. It makes me feel good. It gives me something to do and I always feel so acdomplished afterwards. I want to stay active and have an easier labor and recovery.
2. I have my fitness challengers counting on me too. What am I going to do...say see ya for 9 months?? ๐Ÿ‘ปI've created a culture of friendship and trust with my fitness girls and I couldn't imagine just leaving them!! I'll be over here doing my prego work outs. Pregnant or not pregnant if you want to join me in eating better and staying active you know how to find me ๐Ÿ’ป๐Ÿ“ฑ๐Ÿ’๐Ÿ’

Yum perfectly balanced meal! ๐Ÿณ

Busy, busy afternoon...cleaning around house, working out, checking in with my fitness ladies and helping new challengers get started then off to the Springs (for work, not play ๐Ÿ‚) Set a goal to stay busy and complete 5 work out programs before baby #2 arrives. If you want to stay accountable with me shoot me a message โคโค

Had a fun day with family ๐Ÿ‘ช

Wanted to go hiking but the trails were still too icy. Ended up at Lowe's so Lucus could use his gift card and then went out to eat. Good day!! Checking in with my fitness group and then checking out for the day โค

Levitating at 23 weeks!! Little bubs was kicking so much during this ๐Ÿ˜‚๐Ÿ˜‚

Slow start to the day and just eating now ๐ŸŒžโค Slept for eternity and feel amazing. I woke up in such a good mood and checked to see that the temperature is 59 today!!! Heat wave ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ We are going to go have some family adventures today and enjoy this gorgeos weather!

This move is called the fire hydrant ๐Ÿถ๐Ÿ’ฆ Lower back and hips were really bothering me today. It felt so nice to take 25 minutes and stretch my growing body.

I really feel like movement and staying active is so much better than doing nothing. Even on days when I don't feel that great, I always feel so much better to complete a work out! Plus, when the weather is so dreary this time of year a simple work out can help to fight the winter blues โ„

What I do isn't for everyone. I know I personally am not going to commit to going to a gym as a mom. I like knowing my kid is in the same space as me. I don't like leaving my house period...especially in the cold. I never felt super comfortable in a gym and I don't have patience waiting for equipment lol

If you feel the same...maybe you would enjoy my online fitness community. Ladies ๐Ÿ‘ญhelping each other out and getting good results from home ๐Ÿ’ฏ

Don't stress out about messaging me! I love chatting with new people and seeing how I can help you reach your goals ๐Ÿ’–๐Ÿ’– #17weeks

She is so sweet when sleeping ๐Ÿ˜‡

Would you be interested in working from home? Making extra money and being able to stay at home with your kids?
My team will be sharing our journey on a call tonight. No pressure! Just come with an open mind and questions.๐Ÿ’ž๐Ÿ’ž

Plans for the day...
1. Binge watch Discovery ID shows ๐Ÿ”ช
2. Sign up new ladies for my fitness group ๐Ÿ”ฉ

Healthy recipes + work outs + support

We have something for everyone! Whether you want to try some healthy recipes for 7 days ๐Ÿ“๐ŸŒSee awesome results in 21 days ๐Ÿ˜ฎOr go all in with 80 days of NEW work outs...think how good you will be looking and feeling in April ๐ŸŒž๐Ÿ‘™

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