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#bumpintheroad

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3️⃣ Position snatch from a few weeks ago, bc I miss snatching already!! This was a 10 pound PR from a few months before, so even tho that 3rd rep was ugly, I was pretty satisfied with it .... 💃🏼by @jcorcoran0626
📸 by @kelbakr928
#crossfitparallax #crossfit #snatch #patience #bumpintheroad

"You do not realize what i am doing now but later you will understand" -John 13:7 💕📚🏀🙏🏼 #postsurgeryrecovery #bumpintheroad #lookforwardandtrusthim✝️ #overcometobecome #trusttheprocess

#Throwback til før senebetennelsen kicka inn for fullt. Fikk betennelsedempende piller av legen etter at den ene tommelen hadde låst seg helt og beskjed om å holde meg i ro i 2 uker. Nå har det gått 4 måneder og vel så det. All overkroppstrening jeg får gjort er i kabelstativet med ankelstropper rundt underarmene. Kroppsvekta går bare nedover og nedover og det gjør motivasjonen óg. Men samtidig vet jeg at jeg ikke godtar noe annet enn å komme tilbake sterkere. The best is yet to come... #tendinitis #bumpintheroad #neverquit

Ok guys here is a little accountability post that I'm not so happy to make! But it's reality and I want to be completely honest with myself and you too! And the reality is life happens and life isn't always perfect! I had a severe allergic reaction to poison ivy just about two weeks ago and had to be put on some strong medications! My face was starting to swell and tingle so they used a very high dose prednisone (steroid) to stop this allergic reaction and if you know this drug you know it's lovely side effects 🤦‍♀️😩 I am swollen up so bad all over! I am up 6-7 pounds and feel blah! I know most is likely water weight but it certainly increased my appetite! I'm coming off now but it will take another 10 days to wean down (you can't stop this drug it's so harmful) 🤔 any way my point to this post is do not let a bad day or week or two bring you down! Shit happens in life! Set backs will occur! No ones perfect! It's not about the set backs it's about what you do once they pass! This to shall pass and I will get right back at it! I will get back to the gym! I will eat even cleaner then I was before if I need to for a couple weeks! I will feel like my self again! Why? Because it's worth it! And it's what I want! Over this 5 year journey I have learned so much I used to let set backs take me down for good! I am so fortunate to have learned that these set backs are okay! And that you can get right back up! And that in no time you will be back where you were #tuesdaymotivation #transformationtuesday #tuesdaytruth #talktuesdays #perfectlyimperfect #weightloss #weightlosscoach #weightlossstory #weighlossjourney #weightlossmotivation #massiveweightloss #steroids #setback #allergicreaction #bumpintheroad #getbackatit #thistoshallpass

After an extremely traumatic, painful week, Max is finally on the road to recovery.#bumpintheroad#thecomebackkid#backwithavengeance @maxhofs

Cold and rainy so might as well have a wee surgery done.. 🙄😏 Can't wait to wake up tomorrow and stand up straight again lol 😅 Until then, let's kill some time! 😈 #hospitals #games #eveningsnack #bumpintheroad #illbebacksoon 🏃🏼💪😎

Practice safe sets children or you could tear a bicep. I see a lot of leg days and abs in the future. #fitfam #looksworsethanitis #bumpintheroad

Last race... How quickly things can change! Crossing the line at the O300 a couple of weeks ago. Winning and gauging the form of my teammate and main competitor for the upcoming 24h WEMBO 2017. Now I'm at home in bed with a completely shot back from another seizure, and there's simply no position that doesn't hurt like crazy. Readjusting expectations is not what I had planned...
Big thanks to all that have supported me during my cycling adventures over the past few years. It's been pretty awesome really, and I've enjoyed every moment of the journey. #bumpintheroad

MOST RECENT

Taking this Sunday to relax and try to get to feeling better. 💜 This blood sugar struggle bus I'm on is really making me tired 😴 I hope you all have a great Sunday!! 💙💙
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#sugarandshotsbodyco #etsy #etsyshop #etsyseller #smallshop #businessowner #diabetesawareness #type1diabetic #type1diabetes #t1dlookslikeme #diabetes #sundayfunday #Sunday #relax #renew #positivemind #perservere #keepgoing #invisibleillness #chronicdisease #struggles #strength #bethankful #happythoughts #bumpintheroad #livelife #daybyday #t1d

For the past few weeks, I always tried to do chest workout & stopped when I felt discomfort in my shoulder. It does frustrating me! I don't want it to get worst. So today, again, I still tried, I even do it with a rested mind and body so I can have strength.
And still my arms are weak. I kept reminding myself not to be too hard on me, reminding myself that it takes time. What's important is I'm trying slowly & not pushing so hard. Planning to consult with physical therapist.
After my workout, I went straight to the lake to listen to Joel Osteen live mass online #lakewoodchurchwatchonline.
There's one unique bird caught my attention, the wings has a unique line of color orange, it's so beautiful & different. It made me smile and surely knew that GOD's message to me that each one of us are UNIQUE, who has weaknesses & strength. What's important is we stay committed on conquerring and overcoming our challenges & never give up on improving ourselves. Keep soaring and fly high....strengthen that wings😉Powers💪
#icandoallthingsthroughchristwhostrengthen me#weakness#arms#pushup#pullups#keeptrying#ittakestime#physicaltherapisthelp#shoulderpain#discomfort#bumpintheroad#uncertainty#godisgreat#godishealer#sunday#lakewoodchurchwatchonline#staycommited#takecareofyouroneandonlybody#behealthy#keepimproving#eathealthy#nutritionisthekey#dontfocusontheresult#fitnessisalifestyle#makesexerciseahabit#fitfam#fitmom#fitover45

For the past few weeks, I always tried to do chest workout & stopped when I felt discomfort in my shoulder. It does frustrating me! I don't want it to get worst. So today, again, I still tried, I even do it with a rested mind and body so I can have strength.
And still my arms are weak. I kept reminding myself not to be too hard on me, reminding myself that it takes time. What's important is I'm trying slowly & not pushing so hard. Planning to consult with physical therapist.
After my workout, I went straight to the lake to listen to Joel Osteen live mass online #lakewoodchurchwatchonline.
There's one unique bird caught my attention, the wings has a unique line of color orange, it's so beautiful & different. It made me smile and surely knew that GOD's message to me that each one of us are UNIQUE, who has weaknesses & strength. What's important is we stay committed on conquerring and overcoming our challenges & never give up on improving ourselves. Keep soaring and fly high....strengthen that wings😉Powers💪
#icandoallthingsthroughchristwhostrengthen me#weakness#arms#pushup#pullups#keeptrying#ittakestime#physicaltherapisthelp#shoulderpain#discomfort#bumpintheroad#uncertainty#godisgreat#godishealer#sunday#lakewoodchurchwatchonline#staycommited#takecareofyouroneandonlybody#behealthy#keepimproving#eathealthy#nutritionisthekey#dontfocusontheresult#fitnessisalifestyle#makesexerciseahabit#fitfam#fitmom#fitover45

For the past few weeks, I always tried to do chest workout & stopped when I felt discomfort in my shoulder. It does frustrating me! I don't want it to get worst. So today, again, I still tried, I even do it with a rested mind and body so I can have strength.
And still my arms are weak. I kept reminding myself not to be too hard on me, reminding myself that it takes time. What's important is I'm trying slowly & not pushing so hard. Planning to consult with physical therapist.
After my workout, I went straight to the lake to listen to Joel Osteen live mass online #lakewoodchurchwatchonline.
There's one unique bird caught my attention, the wings has a unique line of color orange, it's so beautiful & different. It made me smile and surely knew that GOD's message to me that each one of us are UNIQUE, who has weaknesses & strength. What's important is we stay committed on conquerring and overcoming our challenges & never give up on improving ourselves. Keep soaring and fly high....strengthen that wings😉Powers💪
#icandoallthingsthroughchristwhostrengthen me#weakness#arms#pushup#pullups#keeptrying#ittakestime#physicaltherapisthelp#shoulderpain#discomfort#bumpintheroad#uncertainty#godisgreat#godishealer#sunday#lakewoodchurchwatchonline#staycommited#takecareofyouroneandonlybody#behealthy#keepimproving#eathealthy#nutritionisthekey#dontfocusontheresult#fitnessisalifestyle#makesexerciseahabit#fitfam#fitmom#fitover45

For the past few weeks, I always tried to do chest workout & stopped when I felt discomfort in my shoulder. It does frustrating me! I don't want it to get worst. So today, again, I still tried, I even do it with a rested mind and body so I can have strength.
And still my arms are weak. I kept reminding myself not to be too hard on me, reminding myself that it takes time. What's important is I'm trying slowly & not pushing so hard. Planning to consult with physical therapist.
After my workout, I went straight to the lake to listen to Joel Osteen live mass online #lakewoodchurchwatchonline.
There's one unique bird caught my attention, the wings has a unique line of color orange, it's so beautiful & different. It made me smile and surely knew that GOD's message to me that each one of us are UNIQUE, who has weaknesses & strength. What's important is we stay committed on conquerring and overcoming our challenges & never give up on improving ourselves. Keep soaring and fly high....strengthen that wings😉Powers💪
#icandoallthingsthroughchristwhostrengthen me#weakness#arms#pushup#pullups#keeptrying#ittakestime#physicaltherapisthelp#shoulderpain#discomfort#bumpintheroad#uncertainty#godisgreat#godishealer#sunday#lakewoodchurchwatchonline#staycommited#takecareofyouroneandonlybody#behealthy#keepimproving#eathealthy#nutritionisthekey#dontfocusontheresult#fitnessisalifestyle#makesexerciseahabit#fitfam#fitmom#fitover45

For the past few weeks, I always tried to do chest workout & stopped when I felt discomfort in my shoulder. It does frustrating me! I don't want it to get worst. So today, again, I still tried, I even do it with a rested mind and body so I can have strength.
And still my arms are weak. I kept reminding myself not to be too hard on me, reminding myself that it takes time. What's important is I'm trying slowly & not pushing so hard. Planning to consult with physical therapist.
After my workout, I went straight to the lake to listen to Joel Osteen live mass online #lakewoodchurchwatchonline.
There's one unique bird caught my attention, the wings has a unique line of color orange, it's so beautiful & different. It made me smile and surely knew that GOD's message to me that each one of us are UNIQUE, who has weaknesses & strength. What's important is we stay committed on conquerring and overcoming our challenges & never give up on improving ourselves. Keep soaring and fly high....strengthen that wings😉Powers💪
#icandoallthingsthroughchristwhostrengthen me#weakness#arms#pushup#pullups#keeptrying#ittakestime#physicaltherapisthelp#shoulderpain#discomfort#bumpintheroad#uncertainty#godisgreat#godishealer#sunday#lakewoodchurchwatchonline#staycommited#takecareofyouroneandonlybody#behealthy#keepimproving#eathealthy#nutritionisthekey#dontfocusontheresult#fitnessisalifestyle#makesexerciseahabit#fitfam#fitmom#fitover45

For the past few weeks, I always tried to do chest workout & stopped when I felt discomfort in my shoulder. It does frustrating me! I don't want it to get worst. So today, again, I still tried, I even do it with a rested mind and body so I can have strength.
And still my arms are weak. I kept reminding myself not to be too hard on me, reminding myself that it takes time. What's important is I'm trying slowly & not pushing so hard. Planning to consult with physical therapist.
After my workout, I went straight to the lake to listen to Joel Osteen live mass online #lakewoodchurchwatchonline.
There's one unique bird caught my attention, the wings has a unique line of color orange, it's so beautiful & different. It made me smile and surely knew that GOD's message to me that each one of us are UNIQUE, who has weaknesses & strength. What's important is we stay committed on conquerring and overcoming our challenges & never give up on improving ourselves. Keep soaring and fly high....strengthen that wings😉Powers💪
#icandoallthingsthroughchristwhostrengthen me#weakness#arms#pushup#pullups#keeptrying#ittakestime#physicaltherapisthelp#shoulderpain#discomfort#bumpintheroad#uncertainty#godisgreat#godishealer#sunday#lakewoodchurchwatchonline#staycommited#takecareofyouroneandonlybody#behealthy#keepimproving#eathealthy#nutritionisthekey#dontfocusontheresult#fitnessisalifestyle#makesexerciseahabit#fitfam#fitmom#fitover45

For the past few weeks, I always tried to do chest workout & stopped when I felt discomfort in my shoulder. It does frustrating me! I don't want it to get worst. So today, again, I still tried, I even do it with a rested mind and body so I can have strength.
And still my arms are weak. I kept reminding myself not to be too hard on me, reminding myself that it takes time. What's important is I'm trying slowly & not pushing so hard. Planning to consult with physical therapist.
After my workout, I went straight to the lake to listen to Joel Osteen live mass online #lakewoodchurchwatchonline.
There's one unique bird caught my attention, the wings has a unique line of color orange, it's so beautiful & different. It made me smile and surely knew that GOD's message to me that each one of us are UNIQUE, who has weaknesses & strength. What's important is we stay committed on conquerring and overcoming our challenges & never give up on improving ourselves. Keep soaring and fly high....strengthen that wings😉Powers💪
#icandoallthingsthroughchristwhostrengthen me#weakness#arms#pushup#pullups#keeptrying#ittakestime#physicaltherapisthelp#shoulderpain#discomfort#bumpintheroad#uncertainty#godisgreat#godishealer#sunday#lakewoodchurchwatchonline#staycommited#takecareofyouroneandonlybody#behealthy#keepimproving#eathealthy#nutritionisthekey#dontfocusontheresult#fitnessisalifestyle#makesexerciseahabit#fitfam#fitmom#fitover45

For the past few weeks, I always tried to do chest workout & stopped when I felt discomfort in my shoulder. It does frustrating me! I don't want it to get worst. So today, again, I still tried, I even do it with a rested mind and body so I can have strength.
And still my arms are weak. I kept reminding myself not to be too hard on me, reminding myself that it takes time. What's important is I'm trying slowly & not pushing so hard. Planning to consult with physical therapist.
After my workout, I went straight to the lake to listen to Joel Osteen live mass online #lakewoodchurchwatchonline.
There's one unique bird caught my attention, the wings has a unique line of color orange, it's so beautiful & different. It made me smile and surely knew that GOD's message to me that each one of us are UNIQUE, who has weaknesses & strength. What's important is we stay committed on conquerring and overcoming our challenges & never give up on improving ourselves. Keep soaring and fly high....strengthen that wings😉Powers💪
#icandoallthingsthroughchristwhostrengthen me#weakness#arms#pushup#pullups#keeptrying#ittakestime#physicaltherapisthelp#shoulderpain#discomfort#bumpintheroad#uncertainty#godisgreat#godishealer#sunday#lakewoodchurchwatchonline#staycommited#takecareofyouroneandonlybody#behealthy#keepimproving#eathealthy#nutritionisthekey#dontfocusontheresult#fitnessisalifestyle#makesexerciseahabit#fitfam#fitmom#fitover45

I'm thankful today for what my body can do, how quickly it heals and, mostly, for how good life is.
Six days post a thwarted lower leg amputation 😂 🔪😂🔪😂🔪and these were possible. I'm still relatively limited in what I can do, but I'm thrilled with this progress.

Be grateful for the health you have and the life you live, no matter your challenges. Things could always be worse, and the toughest times will eventfully pass. #2017istryingtokillme #minorsetbacks #recklessforever #bumpintheroad #squatgoals #quadgoals #stillcantjumpyet #stillhavetwolegs #chinup ☀️☀️☀️

Round 2! Weigh-Ins photo collage! This might go a full 5 rounds!
•So 1 or 2 weeks after my 251.1 weigh-in photo I might've pushed myself a little too hard because I tweaked my back a little.
•Long story short my awesome girlfriend @jeanabearpinelli searched for the best chiropractor on the Peninsula. Dr Paul is absolutely amazing!
•A few days later I was back up and running but decided to ease up off the gas petal for a few weeks. That's why not much weight was lost that month.
•I stayed on extra point with my diet during that time though otherwise I would've probably gained weight!
•All that to say I knew I'd run in to bumps in the road on this journey. I just had to think positive, stay focused, listen to my body, and get help when I needed it.
•A couple weeks ago I hit the throttle again and haven't let off since! 100MPH to my goal but I'm keeping an eye on all my gauges!
•I can't thank BEAR enough for all the help, support, love, and motivation! I have to say the support from everyone else is truly awesome as well! Thank you for the likes, comments, and sharing your own journey too! It's all motivating! #newyearnewus #newyearoldus #weightloss #lose100lbs #journey #bumpintheroad #dontgiveup #struggle #dontquit #supportsystem #bodytransformation #losingweight #gettinghealthy #feelingawsome #motivated #inspired #thankyou #doitforyourself #doitforothers #justdoit #bloodsweattears #hardwork #smartwork #healthydiet #staypositive #ignorethenegative #gymlife #weredoingit #youcantoo #teambear

Was planning on having a day off the gym tomorrow.... looks like I'll be going now after this monster and the missing naan bread!! #lovefood #spaghetti #gym #dietgonewrong #backontrack #bumpintheroad #carryon #cardiosundays #cry

I had no idea that Hydrocephalus could be such a nasty thing when untamed... but after these past two years, I found the right neurosurgeon and won the fight! It feels so frikin' good to have everything back! Except for my balance, but that'll come in time. No sirree, I will NOT be stuck in a wheelchair for the rest of my life. I was a track star once; I can be one again! I'm determined to get my life back in order! I'm so glad that horrendous struggle is behind me! I also can't believe I was sooo close to dying... that was scary man. You guys are so awesome for rooting for me and keeping me in your prayers. You have no idea how much that means to me. Thank you!!! I love all of you guys! Don't ever forget that. 💚 #hydrocephalus #ididit #beatingtheodds #winner #winning #withlove #nevergiveup #blessed #support #supportsystem #iloveyou #killer #bumpintheroad #thankful #thankyou

Oh Deer! Some of the sights and sounds of Williston ND yesterday evening...

Was given some great words of wisdom today. I was telling someone that I needed to take a step back and deal with a setback before I could move forward with a major goal. I told him I feel like I am always taking 1 step forward 2 steps back. He told me: "Without steps back you couldn't take the steps forward!! Focus on where you are and where your going, just a bump in the road!!" So smart!! It's only a bump in the road! Be brave! Don't give up on your goals, maybe just have to find a different path to get to them.
Thank you Mike for the great words of wisdom! I needed to be reminded of that! ❤❤❤ #wordsofwisdom #bebrave #goals #bumpintheroad #differentpath #samegoal

If it isn't one thing it's another..... CT Scan showed an ovarian cyst but nothing conclusive about my tummy rocks so going for an upper gi endoscope and colonscopy on Monday. In a lot of pain with both issues and can't seem to stay out of the bathroom.... Sorry for the tmi.... Joys of my life. Seeing my ob/gyn on tuesday about the cyst #thissucks #losingweight #weightlossjourney #bumpintheroad #ovariancyst #paingoawayplease

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