This is what can be achieved by a combination of determination, will, drive, the right support and guidance. I can not prescribe a formula or plan that will take you from left to right, but what I can offer is my coaching service that will play close attention to issues you may face along the way that would normally stop you, gut issues, sleep problems, cravings, injuries, motivation, as well as monitor and tweak your diet, training and cardio day by day in the final stages if need to make sure you get that end result.
It is never easy, but we have to welcome and enjoy the process, this is the main benefit of having a coach, to relax, stay stress free and let the thinking be left to someone else.
Results don't come easy but believe they do come.
For information on online coaching message me or email me I have 3 slots Christianwilliamspt@hotmail.co.uk
I am also taking on 121 clients that will be shown correct training methods to bring up weak points and push to the next level but only in Dubai.
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