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#bulletproofcoffee

MOST RECENT

On the way to rehearsal...little late for my Winter Wonderland. #München #snow #winterislate #longing for #BVV #homesick for #Berlin How much #bulletproofcoffee will it take?!

I have to admit, getting the Wii for Christmas was the best thing to do. It's so much fun for every family member. Even little one does the sports with me. Boxing, hula hoop or jogging.😁😍
Today's weigh-in and measurements were successful. I lost kg and 2cm on my belly, 1cm on My waist. My husband couldn't believe it, since I am eating so much.lol 💃💪
#bulletproofcoffee now then housework and errands to run.
Happy hump day peeps!😙🤗
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. 'Make the most of yourself, for that is all there is of you.' - Ralph Waldo Emerson
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#gutenmorgenwelt #goodmorningworld #godisgoodallthetime #blessed #blessedtoseeanotherday #mutmacher #tagesvers #dailyverse #quotes #lifeofamom #familylife #health #healthylife #lifestyle #workout #homeworkout #noexcusesmom #workthatbelly #wiifitplus #workingoutwithmykids #instablogger #instapic

You’re not lost, you’re being found. 💓 As long as you have breath inside of you, you are guided. I know it’s scary to be alone with your thoughts at times. I found myself on so many adventures last year and in so many places where I’d ask myself: "What’s next?”, "What’s my purpose here?”, "Am I serving others”, or even..."Am I lost?” The past isn’t there to haunt us, it’s there to TEACH us. In every moment of ambiguity or anxiety, I was being directed. Embrace the uncertainty. Trust the process. Those footprints in the sand are carrying you to something so much better. Some of the most beautiful chapters in our lives won’t have a title until much later. I’m with you. Keep moving forward. Have faith. 🌎🦋🙏🏽

Время. Ты думаешь, что оно у тебя есть, его много, не понимая, что с каждой секундой ты теряешь свою некую возможность стать лучше .
«Ну и что, пообщаюсь ещё минут 30, и начну делать дело», в итоге проходит час, и ты просто не успеваешь даже начать
Разве не прелесть в том, чтобы постоянно что-то делать, пусть и «бегать как белка в колесе»? Когда приходишь вечером домой, и понимаешь, насколько же ты устал, но где-то в глубине доволен собой, что встал на десять минут пораньше, и успел дописать конспект, подготовился к занятиям по английскому языку на четыре дня раньше, а не за час до начала, что домашнее задание готово за неделю, а не быстро пишется на переменах
Только ты в праве распоряжаться своим временем, расставлять свои приоритеты, и
если ты думаешь, что «наверное, завтра», то сегодня самый лучший вариант 💫
Разве не прелесть в том, чтобы открывать для себя что-то новое?
Сегодня суббота и у тебя выходной. Ты решаешь пробыть весь день в постели, но вместо этого можно пойти на самый ранний сеанс кино, когда никого нет и только вы наедине с экраном, пойти в кафе, в котором ещё не был, и выпить вкусную чашку кофе, встать в 6 утра и пойти встречать рассвет на крышу
Иногда, очень важно менять обычную рутину на что-то другое, заглянуть необычным, но самым простым вещам в глаза

Сегодня ты самый занятой человек, а завтра ты будешь отдыхать, и чувствовать, что заслужил этого 💫
#vsco#vscocam#vscorussia#nizhnevartovsk#nizhnevartovskphoto#flatlay#flatlaystyle#flatlays#bulletjournal#planner#cafe#coffee#macbook#vscostyle#book#books#plans#art#photography#bullettime#bulletproofcoffee#like4like

You’re not lost, you’re being found. 💓 As long as you have breath inside of you, you are guided. I know it’s scary to be alone with your thoughts at times. I found myself on so many adventures last year and in so many places where I’d ask myself: "What’s next?”, "What’s my purpose here?”, "Am I serving others”, or even..."Am I lost?” The past isn’t there to haunt us, it’s there to TEACH us. In every moment of ambiguity or anxiety, I was being directed. Embrace the uncertainty. Trust the process. Those footprints in the sand are carrying you to something so much better. Some of the most beautiful chapters in our lives won’t have a title until much later. I’m with you. Keep moving forward. Have faith. 🌎🦋

'Bulletproof Matcha'? Certainly you've heard of the trendy 'Bulletproof Coffee,' the adding of a dense energy source such as MCT oil or grass-fed butter. Bulletproof Matcha is a step-up. Double the energy of its coffee counterpart -- with absolutely none of the crash. #matchakari #bulletproofcoffee #bulletproof #trendy #mct #keto #densenutrition #coffee #fats #fasting #intermittentfasting Matcha Kari  Matcha.com

Just got my keto stuff delivered from @iherb , such a good start of the day! Can’t wait to do my chocolate fat bomb @ketogenicgirl and drink my bulletproof coffee. Good morning everyone !
#ketodiet #fatbomb #bulletproofcoffee #healthyfood #fatburning #lowcarb #diabetestype1 #personaltrainer #cthechangewithchristelle #brainoctane #darkchocolate #strongbodyandmind #ketodubai

Today's meals-missing #bulletproofcoffee and #premierprotein I haven't really cooked so meals have been really random 😬😬 so #porkchops #cheese #eggs cooked in #coconutoil and #kerrygoldbutter dinner was #chickfila #nuggets and #porkrinds #almonds for a snack I will have some greens tomorrow in a salad 🤷🏾‍♀️ #macros for today and #gym #fitness #keto #lowcarb #protein #healthyfat #weightlossjourney #iifym #gains #cardio #muscle #winter #myfitnesspal

Good morning everyone!! Bulletproof coffee made with Keto Kreme to get me started for the day! I love having creamy coffee on a "diet". What other "diet" could you put fat into your coffee and still lose weight, feel focused and energized!?? #bulletproofcoffee #ketokreme #ketoislife #keto #fatforfuel

Ever since my mean Instagram friend @jaaaaydiem told me my first avocado rose was "awful" I've been striving for greatness. So here I've made a wonderful avocado rose, with my face in it as proof I made it! Thank you for making me a better person Jay😉. Did I just complete a part of keto initiation? Am I finally one of you guys now? I hope so!🌹
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#keto #ketogenic #ketolife #ketodiet #ketogenicdiet #macro #macros #macronutrients #lchf #lowcarb #highfat #lowcarbhighfat #bpc #bulletproofcoffee #weightloss #health #healthy #food #avocadorose #butter #bacon #coconutoil #mctoil #ketosis #ketones #ketofam #ketorecipes #beforeandafter #eggs #happy

I am sending out Skinny Coffee samples out all over the world!!!!
💥💥I’ll be hitting the post office TOMORROW!
😍🙌 $4 to sample!!!!
👌🏼I have 10 available!! ⏺MCT BRAIN OIL
⏺GRASS-FED BUTTER
⏺COLLAGEN
⏺ENERGY. FAT BURNING. FUEL. BRAIN CLARITY. 💥Your mind is pretty much is going to be blown!!!! 🤚
Comment below if your ready to try this AMAZZZZING coffee!!!! 🔽🔽🔽🔽🔽
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#yes #word #goals #dreams #mom #hustle #motivation #inspire #boom #momlife #transformationtuesday #tuesday #tbt #boom #❤️#momlife #work #newyear #workfromhome #2018 #😍 #coffee #bulletproofcoffee #health #weightlossjourney #workout #positivevibes #vegan #keto #healthy

Gosh I miss my partner in crime,dance party’s, dinner making, workouts-and everything else this beautiful life has to offer.
He informed that it’s only 17 more days until he comes back home.
I think??
Couldn’t think straight while I was listening... just wishing that number was 0. 😳🙈💗
I love you Mr. Chad Sowards.
Thanks for stealing my heart and giving me something so wonderful to miss.
You have flipped my world upside down. 💏
See ya soon👋🏽
#teamwholehearted #teamroottorise

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