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Who in the #MLFam remembers a time when I would have lost my mind if I saw definition like this in my quads. 😲😅 Funny how that works eh. Here I am a year later. A few more pounds of muscle on me, starting a cut in a condition I once saw as an end goal.

New Shredding video just went up on my YouTube channel. 👍 I answered some questions about cutting that you guys had.

I also may have thrown some shade on a lot YouTubers who talk about how 'shredded' they are, when theyre simply not. 😅Link in my bio.

#naturalbodybuilding #quadcuts

Cutting vs Bulking🙌🏽
Learn to love the journey and accept what needs to be done👍🏽... Build your piece of art before you display it🙌🏽.
TAG A BRO WHO NEEDS TO BULK 😂😂

🔥dreamchaser🔥
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Du bist verantwortlich über dein Leben! Du sitzt am Lenkrad! Also lenk dein Leben in die richtige Richtung! Lass dich nicht fremd bestimmen! Foto: @gb_photodesign
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20% bei Bulkpowders.de
Code: FloBro20
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#strongforlife #bulkpowders #cleverfit #bizeps #muskelaufbau #madebycleverfit #trizeps #bart #fett #Muskeln #erfolgreicher #münchencity #münchenliebe #münchenstagram #salzburgerland #salzburgcity #ernährungsplan #trainingsplan #muskelkater #instaeinfach

A mistake is only a mistake if you dont't learn from it. Otherwise it is a lesson. #dontdoittwice

SOOOOO TODAY IS THE START OF PEAK WEEK 😱 which means only 7 more daaaaaays!! I wish I could bottle some of this excitement and share it with you all! 🤗😆 I can't wait to showcase my hard work AND EAT PIZZA!!! 🙊😅 23 weeks of hard work & just 1 more to go, let's do this! 👊❤️🍕

MOST RECENT

🔥every day is a new chance🔥
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Jedes Mal wenn du aufstehst dann hängt es von dir ab was du daraus machst! Es ist nicht die Schuld anderer... es liegt nicht am Job, es liegt nicht an deinen Freunden, es liegt nicht an deiner Familie oder an deinen Genen! Es liegt alles in deiner Hand! Es liegt also an dir! Arbeite jeden einzelnen Tag hart daran und du wirst zu deinem Ziel kommen! Ich habe es auch viel zu spät für mich heraus gefunden! Mache nicht den gleichen Fehler starte heute!
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20% bei Bulkpowders.de
Code: FloBro20
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#strongforlife #bulkpowders #cleverfit #bizeps #muskelaufbau #madebycleverfit #trizeps #bart #fett #Muskeln #erfolgreicher #münchencity #münchenliebe #münchenstagram #salzburgerland #salzburgcity #ernährungsplan #trainingsplan #muskelkater #instaeinfach

Water 🐌 getting there 2 weeks and taken 4 minutes 30 seconds off the 800m circuits plus distance to and from start point at #activitiesaway #swimming #watersnail #slow #gettingbetter #tri #fitness #crossfit #constantlyvaried #outdoorswimming #tribalclash #strengthindepth #nutrition #pt #bulkpowders

Colour Sunday brunch 😍 Turkey bacon, peas, broccoli, tomatoes, peppers fried off on @bulkpowders_uk extra virgin olive oil and topped with 3 free range eggs. Feta cheese to be sprinkled on top!
#keto #paleo #health #healthy #healthyeating #glutenfree #mediterranean #mediterraneanfood #clean #absaremadeonthekitchen #brunch #weekend #weekendvibes #sunday #fit #fitness #fitspo #healthyfood #bulkpowders #teambulk #foodporn #foodie #boomerang #iphonography #instafood #instadaily

Retrouve ma recette dans ma story 🍽⬇️
📝Liquid egg
Yaourt nature 0%
Chocolat noir 70%
Quelques amandes
Protéines pancakes original
Dried coco @bulkpowders_fr @bulkpowders_uk
#bulkpowders #healthyfood #healthybreakfast #healthy #instaphoto #photooftheday #bonappetit #yummy #like4like 😋

Sunday funday wod

Rice cakes with greek yoghurt, strawberries, raisins and @bulkpowders_uk zero syrup 🍓 #yummy #nutrition #bulkpowders #fruit #protein #yoghurt #eatclean #fitfam #dedication #girlswholift #strongnotskinny

• BOWLCAKE 😋• Apres un vendredi soir plutôt raisonnable au resto (sauf le dessert tiramisu ...🙄) et hier soir dans un restaurant italien ou OUI j'avoue ... c'était P L A I S I R 🤤 je repars correctement ce dimanche avec un bowlcake protéiné gourmand topping : Banane , ananas , chocolat noir , pâte à tartiner galler et beurre d'amande ( @bulkpowders_fr ) ❤️❤️ Encore 1 semaine à attendre et je commencerai enfin le programme BODYDETOX de @chloelanchois 🤗. Bonne journée la Teaaaaam💕 #fitfam #fitfamily #fitfrenchies #fitgirls #girlswithmuscle #gymgirl #sportaddict #objectif #training #nopainnogain #nevergiveup #body #bodytransformation #nouvellevie #fitpartner #evolution #strongissexy #optigura #motivation #determination #perseverance #teamanchois #oursfamily #yummy #healthy #bowlcake #bulkpowders

Ooh just opened my @bulkpowders_uk delivery 😋can't wait to dive into the almond butter 😍also trying some new stuff but not quite sure what to do with it yet! Any ideas for:- organic flaxseed powder, spirulina powder, maca powder and acai berry powder? #sundayvibes #bulkpowders #acaiberry #organicflaxseed #spirulina #macapowder #happyhealthy #lovinglife #feelinggood #healthyfats #glutenfree #glutenfreelife #glutenfreebread #glutenfreeeating #dietwhatdiet #healthyfood #slimmingworld #slimming #slimmingworlduk #slimmingworldjourney #slimmingworldmafia #keto #ketodiet #walking #walkingforfitness #walkingforweightloss

I've introduced a shot of Complete Greens from #bulkpowders_uk into my morning routine, before breakfast, before anything else. Amazing way to get all your greens in if your struggling or more greens in my case 💚 #health #healthy #lifestyle #fit #fun #supergreens #completegreens #bulkpowders #morning #firstthing #body #livefit #livehealthy #healthylifestyle #greens #nutrition #muscle #fatloss #happy

Get ready to start the week strong. @sbs_blue

Pancakes à la noisette 🍂(lait de noisette,huile de noisette et quelques gouttes de parfum noisette #womensbest )parsemés de muesli chocolat blanc/cranberry #favrichon ,beurre de cacahuète,fraises et sirop de fraises #bulkpowders 🍓#pancakes #pancakesnoisette #petitdejeuner #vegetarian #mangersain #viesaine #homemade #faitmaison #healthyfood #dansmacuisine #homesweethome

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