#bulgarianbag

MOST RECENT

Easily the weirdest piece of #gym or #fitness equipment I have ever come across 🤔 #bulgarianbag #funtimes

(2x5, 200) #bulgarianbag #indianclub dealing with shoulders

My body was pretty sore today so I thought I’d FINALLY answer some challenges that have been thrown out to me over the last few months.
1) @andyh_ufcgym : 10 suples spins each + 10 push-ups—1 round for time.
40 seconds for the red bag. And just to see where I stand—54 sec for the grey 😳🤓. 2) @mattghb : Plethora of bounds!
This was the final and ONLY attempt I got it all the way through to the ninja roll (which is why I was so pumped). Took me like 15 attempts!
3) @btalsmafit : Barbell Turkish Get-Ups

I didn’t think I could do these! Yes, I should’ve used clips (my silly rationalization thought it’d force me to stabilize more 🙄🤨). Made it up to 55lbs but was NOT pretty!
Thank all 3 of you for the challenges and fun!!! Can’t go wrong with those 2 words going hand in hand!
#boom #challenge #fun #fitnessfun #fitnessfam #ufcgym #ufcgymhb #ufcgymhuntingtonbeach #bulgarianbag #turkishgetups #boxjumps

First 6 week bags and bells in the books. More coming soon #bulgarianbag #suples #fitness #gym #groupfitness #redwood city #bayarea

Bulgarian bag spin test today with @mike.salemi and @rwc_spartacoretraining . Great training. #bulgarianbag #hiitworkout #training #workout @suples.training.systems loving the bags and training.

집에서 쉽게 따라할수 있는 수플레스 불가리안백 트레이닝 1탄
숄더 프레스!

집에서 쉽고 안전하게 운동하다 : www.suples.co.kr

Sometimes people come in late and I have to throw stuff together. And it’s still the best workout this side of Brooklyn. •




#mace #steelmace #macebell #gada #revelinrotation #posture #movement #flow #macemovement #biohacking #biomechanics #forcetransmission #power #force #strength #fitness #trx #riptrainer #battleropes #bulgarianbag #medicineball

The hardcore lot doing it in the cold and rain, 10 press ups, 10 burpees and jump over kit, 9 press ups, 9 burpees and jump over kit... Down to 1 press 1 burpees 1 jump... Oh yeah then run up the sand dune with your kit, and that was the start of the session @gemmajames27 @waysimb11 #beachbody #blythnorthumberland #beachfit #beachfitness #kettlebell #bulgarianbag

Bulgarian bag night with a fantastic bunch of gentlemen 💪 well done!
Master of ceremony: @bulgarian_bag_christian 🙏
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#suplesbulgarianbag #bulgarianbag #suples #getstronger #runningman #instarunner #running #runner #laufen #løb #MTB #cyclist #underarmour #2xu

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