[PR] Gain and Get More Likes and Followers on Instagram.

#buildingbody

MOST RECENT

REMEMBER THIS:
1. YOU CAN RESOLVE ANY PROBLEM 2. YOU CAN OVERCOME ANY OBSTACLE 3. THE OPPORTUNITIES ARE EVERYWHERE 4. THE ONLY THING THAT STOPS YOU FROM TRIUMPH IS YOURSELF💪💪 #nopainnogain #gym #hardwork #healthylifestyle #muscles #buildingbody #healthyfood #progress

【有氧團課-伸展瑜珈】
#瑜珈 #familyfitness

與椅子相親相愛了一天,全身宛如機器人🤖
還不快來放鬆緊繃的身體🤷‍♀️ ↘透過瑜珈的練習↙
🔗舒展緊繃肌肉
🔗有效舒緩減壓
🔗改善手腳冰冷
🔗增加新陳代謝
🔗防止身型臃腫 🔸每週三 晚上20:30 伸展瑜珈🔸 ☎️詢問專線:
02 2630 9555
LINE @ydk6247s

#workout #放鬆也是一門學問 #東湖人首推 #雕塑身型 #gym #buildingbody #健身就能改變人生 #健身房 #yoga

Read the Shirt! I Glisten Glitter ✨ So deal with it!

God Made this BODY, Jesus Died for my BODY and HE expects me to care for my BODY! So instead of excuses I’m being obedient and intentional about taking care of it.
My ability to be transparent, not only transforms my life, but has begun to transform the lives of others. It is from this place of vulnerability that I have gotten the freedom to grow, start living my truth and become my authentic self.

I’m walking in my truth and being authentic about it. Wow 😮 I couldn’t say that a year go because I was so focused on what others saw and thought about me. Well no more I know who I am, whose I am and my purpose and now truly beginning to walk in my calling.

#Savvy
#Fearless
#Fempreneur

If your ready to walk in truth and purpose and have a passion for helping others do the same then let’s connect and change lives together!

" bitch im the man .. yea i said it .. im the man .. dont you forget it .. the way you walk , thats me ..the way you talk thats me !!" -drake #arms #gettingintoshape #fitnessmotivation #fitness #buildingbody #shapingmyself #fitlife #activelifestyle #selfie #abudhabi #stepbystep

Deliza para ver el almuerzo completo 🙊 ➡️➡️
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Buenas tardes de viernes...! 🕺🏼por aquí os dejo el menú de hoy 😋 el queso camembert deberia de estar prohibido, es demasiado🤤🤤🤤🤤
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
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❗️pasta 🍝 .
❗️garbanzos .
❗️queso 🧀 .
❗️merluza 🐳 .
❗️pistachos y nueces 🌰 ❗️naranja 🍊
➰➰➰➰➰➰➰➰➰
🗣Si buscas entrenamiento personalizado, no dudes en preguntar por MD o 📬 (enlace directo en mi perfil)
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#physique #healthy #healthyfood #athlete #physique #fitness #foodstagram #sixpack #nutrition #buildingbody #food #eattogrow #eatclean #MotivationFitness #iifym #progress #protein #eatnatural #carb #foodporn #abs #fitnessmotivation #yummy #instafood #sacrificio #healthylife #realfood #comidareal #healthydiet

I zima je za uživanje! Pogotovo uz naš Proseries Protein Cookie😍😍😍 #polleosport #bitifitlavovskijeposao #proteincookie #fitness #buildingbody #winter

Balance. Even before my surgeries, my hamstrings didn't activate strongly. I always compensated with my dominant quads. Now I'm working my hamstrings to be powerful, to balance the quads and to support my ACL. On Monday when I last did these exercises, I wanted to cry. It felt so HARD. Today they were so much easier that we added a third set of the two-legged bridges and an additional set of one-legged bridges. The mantra in my head (and that I said out loud several times)? "You've got this. You totally have this." Game on. 💪💫💃🏻🏃🏼‍♂️🏋️‍♂️🔥
#pt #physicaltherapy #hamstrings #feelingit #gettingstronger #buildingbody #onfire #getit #aclrecovery #fitgirl

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