If I suck in and flex and twist a lil, you can see some definition (Instagram).
Ok but hell no, that’s so uncomfortable 😣. Just let it... out, phew that feels sooo much better (reality)
I took these pics this morning upon waking and wanted to shed a spotlight upon “feeling uncomfortable in our own skin.” .
Whenever I get my period I bloat for an entire week prior and have numerous pms symptoms (i.e. achy back, swollen stomach, bigger boobs, tummy aches, cravings...) the list goes on. .
Some may think this post gives too much info but I’ll tell ya what... I am always asking my girl friends if they have similar symptoms as me because heck, it’s so uncomfortable 😭. I’m sharing this with you all in hopes that you come to realize we ALL struggle with these bodily symptoms. Some of us are blessed to not have pms symptoms and girl, more power to you! But I used to get so upset with my body this time of month but more recently, I’ve come to accept this part of my life. It’s only natural for my body to act this way so one day, I’ll be able to carry a child of my own and for that I am thankful.
Please don’t be so hard on yourself 🙏🏼.
Regardless of bloating or not, you are YOU which means you’re still beautiful and worthy.
You have to remind yourself that this goes away with time. And that it won’t last forever.
Next time you’re experiencing bloating or feeling like you’ve lost physical progress, remind yourself that we all experience times where we feel uncomfortable in our own skin. And it’s just life ☺️. It’ll go away in a few days and it doesn’t change the fact that you are absolutely
So next time, don’t beat yourself up ❤️ #selflovesunday #instavsreality #twosecondtransformation #bodypositive
Ps - sorry men, I’m sure you don’t care to hear this 🤷🏼♀️ but my girls out there this is for you 😘!!