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Perda has fallen v2. #buidling #vsco #photography #bw

KAKO SI SKINUO STOMAK?
KAKO SI POPRAVIO DRZANJE?
KAKO SI TO USPEO? 🤔
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Prosto i jednostavno. ✔
COVEK JEDE I TRENIRA bez izgovora!! Bilo nam je potrebno 3 meseca da od 'obicnog' dobijemo pravo atletsko telo.
Disciplina na nivou pa su i rezultati takvi. 💪
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Obratite paznju na drzanje, ono sto je meni najdraze. (slika 3.) 💪 💪
Mrtvo dizanje, bench, cucanj i jos neke "vezbice"... 😁😁
Masti, proteini i pravilno dozirani hidrati.
Dosli smo do stadijuma da koliko god povecavamo kalorije sve je vise misica a sve manje masti sto je jasna slika porasta metabolizma i misicne mase koja je glavni potrosac. .
DAME I GOSPODO PRECICE NE POSTOJE!
Ovo je tako prosto da niste svesni, ali je TESKO e u tome je fora znam..
Ja ne pravim od ljude bodibildere, ja im samo pruzam KVALITETNIJI ZIVOT. Neki su to shvatili i nastavljaju dalje a neki i dalje traze PRECICE.
Sto pre shvatis da PRECICE NE POSTOJE brze ces napredovati!
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Ps. Nikakvi carobni napici, magije, sagorevaci nisu korisceni.
ISHRANA I TRENING SA OPTERECENJEM! .
✔Zainteresovani za ONLINE SARADNJU mogu se obratiti na:
. 📲 +381693824385 (Viber & WhatsUp) 📧 marko.fitnesstrainer@gmail.com
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Budi deo zadovoljnih klijenata i poboljsaj kvalitet svog zivota a izgled ce doci sam po sebi kao produkt pravilno izbalansirane ishrane i pravilne fizicke aktivnosti.
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✔Marko Stojanovic - Personal & Online Trainer ✔
#onlinecoach #onlinetrainer #personaltrainer #trainingplan #transformation #transformationfriday #killfat #weightloss #buidling #muscle #hypertrophy #mealplan #nutritionist #coach #coaching #beforeafter #killit #3monthstransformation #12weeks #healthy #bodytransformation #athlet

I'm not a huge fan of that sort of brands but for sure I like that building.
#louisvuitton #hq #buidling #paris #champselysees

Throwback Thursday payat days pa, yung tipong wala pang makain 😂😂😂#throwbackthursday #payatdays #mcdotsu #lols #buidling

Got to spend time with her today!!! #takeoff #timetoshine #wenextup #buidling #letgetit

Cool Old Movie Theater. #photography #buidling #nh #newhampshire

ที่นี่ที่ไหน? ทำไมดูชิค ดูคูล โดนใจเหล่า #Instagramer แบบเราสุดๆ เลยล่ะ??? ที่นี่คือ อาคารสำนักงานสุดคัลเลอร์ฟูล #theSOHO ซึ่งตั้งอยู่ในย่าน #Odaiba ไม่ไกลจากย่านกลางเมืองโตเกียว...ดีงามแบบนี้ ไปญี่ปุ่นครั้งหน้า ห้ามพลาดแวะมาเช็คอินกันนะคะ photo credit to @david_maman ที่แชร์ผ่าน #AirAsiaTravels #AirAsia #FlyWithAirAsia #TravelGR8 ด้วยนะคะ #Tokyo #Japan #Office #Buidling #Colorful #Vivid #Hipster #VSCO #Color

Sezoni i ri i kurseve po fillon #3dmaxvray #render #exterior #buidling

MOST RECENT

Headed in for a proper tour of this beautiful place } 8 yrs after I was fortunate enough to see a ballet here one glorious night } Very special 🙌🏻 #palaisgarnier #parisoperahouse #phantomoftheopera #iconic #infamous #beautiful #buidling #stunning #architecture #special #atmosphere #memories #bucketlist #paris #trip #travel #lifestyle #igers #igdaily #instadaily #instatravel #parisian #french #style #beauty #workofart

Widely known as the golden pavillion , very beautiful zen buddhist temple.
From winter to summer the landscape and it's colours may change with the seasons but the temple always retains its beauty with it's golden reflection shimmering across the rippled surface of the pound before it .
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The beauty that never fade out , i named it 😇#kinkakuji #kinkakujitemple #japantrip #japanstyles #travelasia #beautifulplace #heritage #buidling #architecture #architecturephotography #architectural #unesco #japanculture #travelnotebook #travelphotography #instaplace #travelling #japan #explorejapan #visitjapan

Perda has fallen v2. #buidling #vsco #photography #bw

To begin life...

Cool Old Movie Theater. #photography #buidling #nh #newhampshire

Took me a long to build that beautiful restaurant called Spur in Sims 4. Which is South Africa Restaurant. ☺️🇿🇦 there have a playground room for children too ☺️ Hope you like this. 😊☺️🇿🇦💕 #myfavouriteplace #sims4 #buidling #resturant #southafrica #spursrestaurant #amazingly #spursteakranches

這張照片的故事蠻好笑
因為還要前往下一站就匆匆拍完
殊不知原來基金大廈是旁邊那棟哪招阿😂
#170621 #buidling #sunnyday #selfie
#travelstagram #malaysia #sabah

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