#bugaryuk

801 posts

TOP POSTS

Giving it 110% every single time. #succesfully #catched the #sunrise for the sake of the beautiful morning glow. πŸ’ͺ🏽😘
Thx @rmith !
#bugaryuk

Things we do for work @adianti 😁😁Monday couldn't be better! #BTS #bugaryuk #livingthedream #gratitude

A cup full of passion and dreams. What's yours?
#bugaryuk #yourfriendlyworkoutbuddies #fitfriends #findyourpassion .
πŸ“·@adianti
MUA @cvmakeupartist

Because I have the best calisthenic coach ever😁😁 10 unbroken push ups todayπŸŽ‰πŸŽ‰πŸŽ‰Thanks @marettoaufra πŸ’ͺ🏼πŸ’ͺ🏼
#bugaryuk #pushups #fitnessembassy #apkifamily

Fun Monday morning shoot for @bugaryuk's upcoming project with my favourite girl/partner/senior/london peep @adianti and off course we have @rmith behind the lensπŸ‘ŒπŸΌπŸ‘ŒπŸΌ#bugaryuk #alizharalumni

Last night #FitnFierce squad

Repost from @dindautami
Thanks @novrach @asolihin and @mahatmii for coming tonight! Much love!😘 #FitnessEmbassyJKT #CommitToGetFit #bugaryuk #teamnoshoes

Join me every Tuesday 7PM😊 #fitnfierce #bugaryuk #FitnessEmbassyJKT

Early morning shoot for @bugaryuk with @rmith this am. Things that we do for work @dindautami πŸ’ͺ🏽☺️
#bugaryuk
#bts
#friendlyworkoutbuddies

2.5 months now since I first started doing exercise again after such a long time. Thanks for giving me the push I need, for all the positive encouragement, occassional virtual slaps and long distance motivation πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» love you my online gym buddies ❀❀❀ #pertemanansehat #jangankasihkendor #bugaryuk

MOST RECENT

Happy Fit Squad πŸ™ŒPost-workout photo after Tabata Class. Thanks for coming and shared your great energy this morning πŸ˜πŸ‘πŸ’ͺ
@bodyfitjkt
@gitaanindya
@honeys203
@melisagratia
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πŸ“Έ @oranye
#bodyfitjkt
#thefitwarehouse
#tabata
#walkinstrongwalkoutstronger

My morning big smile because I'm super excited that today I'm sub assisting coach @honeys203 @bodyfitjkt Tabata Class πŸ’ƒπŸ»πŸ™Œ Let's roll it πŸ’ͺ
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#bodyfitjkt
#thefitwarehouse
#tabata
#adidasindonesia
#walkinstrongwalkoutstronger

Things we do for work @adianti 😁😁Monday couldn't be better! #BTS #bugaryuk #livingthedream #gratitude

These fit people begins Monday Strong πŸ’ͺ It's Full House and just like a party of Bootcamp with coach @irvanmuharam91 @bodyfitjkt πŸ‘πŸ‘
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#nevermissamonday
#bodyfitjkt
#thefitwarehouse
#walkinstrongwalkoutstronger
#linkinpark
#instavideo
#bootcamp

Never a dull moment with these guys. ❀️
@dindautami @rmith
#outtakes #bts #bugaryuk

Giving it 110% every single time. #succesfully #catched the #sunrise for the sake of the beautiful morning glow. πŸ’ͺ🏽😘
Thx @rmith !
#bugaryuk

Early morning shoot for @bugaryuk with @rmith this am. Things that we do for work @dindautami πŸ’ͺ🏽☺️
#bugaryuk
#bts
#friendlyworkoutbuddies

A cup full of passion and dreams. What's yours?
#bugaryuk #yourfriendlyworkoutbuddies #fitfriends #findyourpassion .
πŸ“·@adianti
MUA @cvmakeupartist

Fun Monday morning shoot for @bugaryuk's upcoming project with my favourite girl/partner/senior/london peep @adianti and off course we have @rmith behind the lensπŸ‘ŒπŸΌπŸ‘ŒπŸΌ#bugaryuk #alizharalumni

Now we are officially POUND ROCKSTAR 😎😎😎⚑⚑⚑ .
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Thx to para lelaki yg udah ikutan POUND class πŸ˜‰πŸ˜‰πŸ˜‰ haha its Cool to see u Workout With POUND guys ... colek mas @marettoaufra @streetworkoutvelo
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@namastefestival
#pound #poundfit #poundwithtya #poundpro #fitnessembassy #streetworkoutvelo #apkifamily #workout #rockout #trainer #janganmager #bugaryuk #pertemanansehat

Red Alert! Look at this adorable little fighter @avaaaa_apoy 😍πŸ’₯πŸ‘Š Great job for today Ava 😘
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πŸ“Έ @memimitasya
#muaythai
#muaythaikids
#bodyfitjkt
#thefitwarehouse

Saturday means Muay Thai class with kiddos πŸ‘ŠπŸ’₯πŸ’― Great job everyone! See you all next week πŸ™Œ
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#muaythai
#muaythaikids
#bodyfitjkt
#thefitwarehouse

Exercise has been part of my lifestyle. "My kind of healthy" is to spend atleast 30 minutes 3 times a week to workout for a healthier body and heart. One of my fave workout is bodyweight workout e.g push-ups. Push-ups is not only great to train your upper body's muscles but it's also great for other body parts that's connected while you're doing a good form push-ups.
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Olahraga sudah menjadi bagian hidup saya. "Sehat ala Me" yaitu cukup dengan menyisihkan waktu 30 menit dalam keseharian kita seminggu 3 kali berolahraga untuk tubuh dan jantung yang sehat. Salah satu olahraga yg saya senangi adalah olahraga yang menggunakan beban badan kita sendiri atau bodyweight workout salah satunya seperti push-ups. Push-ups tidak hanya membentuk otot tubuh bagian atas kita namun juga mengencangkan anggota tubuh lainnya πŸ’ͺBagaimana sehat ala kamu? @sendyhandi
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findrie #WTFIT #KADOJEMMA
@womantalk_com
#bodyfitjkt
#thefitwarehouse

Healthy lifestyle begins with healthy meal. My dinner from @kenyangsenang Indonesian style beef Empal with sautΓ©ed veggies, baked sweet potatoes and ofcourse chili πŸ˜‹
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#kenyangsenang
#healthymeal
#paleocateringjakarta
#foodphotography
findrie #WTFIT #KADOJEMMA @womantalk_com

Because squats and lunges never go out of styleπŸ‘ŒπŸΌ#bodyweighttraining #squats #lunges #legsfordays #keepfitwithtanita #bugaryuk

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