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Rolling into Tuesday like.......
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Wishing for a sled, a delicious bevie in hand and a gal pal to pull me through...
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Good thing I've got my coffee, Jesus time, my buff babe tribe, and the bestest friends on the planet.... all I need is the sled. πŸ˜«πŸ˜πŸ˜†#squadgoals #buffbabe #tuesdaystillfeelslikemonday

I wear my scars like the rings on a pimp
I live life like the captain of a sinking ship
#atmosphere
#slug
#selfiesunday
#lioness

My daughter just won first place in figure at Emerald cup! So damn proud!
#thatsmygirl #buffbabe #figurecompetitor #emeraldcup

When i wear Total Nutrition training gear it makes me feel buff af! Bring on those gains! #bulking #girlmuscles #buffbabe #fitchick #totalnutritionwf

πŸ’ͺπŸΌπŸ‘―Have U ever felt in life there is an angel by your side πŸ‘ΌπŸΌ!? Well @iamcoachnikki is MINE! --I met her about a year ago when I was goin thro the roughest time in my life w/ an injury! She was my saving grace & seriously answered my prayers & knew everything and kept me positive!! Here we are a year later & she again changed my life! Endless texts inspiring me daily & sharing life stories, my fitness journey and goals & making everything obtainable on the road! I get excited when I come home because I know I get to see her! She uplifts me in ways no one has! This woman is #superwoman ! I highly suggest you follow her and her extraordinary life lessons and fitness #transformation ! I can't wait to make you proud! Thank you for the WORLD! 🌍 #bestfriend #fitnessinspiration #fitchic #ifbb #buffbabe #fitnesstransformation #fitnesstrainer #wwe #raw #playtimeisover #sisterlife #makeyouproud

#Repost @angelicaht with @repostapp
・・・
❀ Photoshoot with @jmmanion @aroundthenpc_jm @d_amelio_manion #NPC #IFBB

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Bikini by @buffbikinis #buffbabe

The Thor training has definitely worked! πŸ’ͺ🏼 Also addition of tats makes his arms look so πŸ”₯! Thank you for likes, comments, also to my new followers! Goodnight from me. 😘 #harrystyles #buffbabe #onedirection

MOST RECENT

Rolling into Tuesday like.......
......
..
Wishing for a sled, a delicious bevie in hand and a gal pal to pull me through...
....
..
Good thing I've got my coffee, Jesus time, my buff babe tribe, and the bestest friends on the planet.... all I need is the sled. πŸ˜«πŸ˜πŸ˜†#squadgoals #buffbabe #tuesdaystillfeelslikemonday

#motivationmonday Ask yourself where are you now, and where you want to be instead. Ask yourself what you’re willing to do to get there. Then make a plan to get there. Act on it. Excited for a new routine and physique i will be bringing to stage! Cant wait for the final product to all come together πŸ’ƒπŸ½ Suit: @buffbikinis
Accessories: @all_that_glitters_gems

There's some truth to this πŸ˜… I'm eager to get some cardio on today after a few days of resting with this issue with my lower back! Tomorrow we get some answers - residual pain from tight hip flexors OR a spine fracture? 😳
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#Cellucor #getbig #buffbabe #bodybuilding #bulkingseason #chickswholift #chicksthatlift #gainz #contestprep #eatclean #fitfam #fitspo #fitgirl #fitchick #girlswhobulk #gainz #girlswholift #girlsthatlift #girlswhotrain #girlswithmuscle #liftheavy #ocbphysique #naturalbodybuilding #roadtophysique #ocb #ocbprep #ocbfigure #preplife #trainmean

I wear my scars like the rings on a pimp
I live life like the captain of a sinking ship
#atmosphere
#slug
#selfiesunday
#lioness

S A T U R D A Y S....they were made for making silly memories πŸ“Έ #snapchatfilter Noah would make a cute girl πŸ˜‚πŸ˜œπŸ˜² #MomLife #momofone #livelovelaugh #cutenessoverload #mother #momentosfelices #mommyandme #zebra #cuteasabutton #buffbabe #ftns #california #summervacation #noah #myboy

Abs are made in the kitchen they said... You got to eat big to get big they said...OMG THE STRUGGLE IS REAL! Sometimes I have to sacrifice those little indulges that I want now so that I can achieve what I really want! #abs #goals #competition #bodybuilding #diet #girlswholift #buffbabe

Day 17 of training Anna killed the two workouts and the new skills we are starting to work on. :::strength:::
3x10 @105
:::For time:::
21-15-9
Power cleans (55#)
Oh lunges (55#)
:::4 RFT:::
200 m row
15 WB cleans (14#)
10 Hand release push ups
5 pull ups (banded)
:::skills:::
Ring dips (banded)
Head stand holds
#newskills #bringyourmantothegym #kysigarage #crossfit #training #learning #ringdips #headstand #killledit #2wods #intheheatofthedesert #garagecrossfitter #boomerang #buffbabe #thosemuscles #progress #passthrough #workout #monday #afterthebigtest #followedbyworldofbeer #fitlife #fitness #functionalfitness

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