I shared on my #facebook but i wanted to share this on my #instagram as well I completed my first #Vipassana #Meditation course (10 day silent meditation retreat ) I have done some intense things in my life, aside from the oblivious of traveling around the world , I have also ran a marathon and taken plant medicine where I spent hours crying and screaming , and this Vipassana course is right on top with those other experience , I will be posting a full review on my website shortly. In short What I learned …
This was no vacation this was work , we were performing surgery on our subconscious
Vipassana course is not just a course it's mediation technique, or rather how he it put it a way of life with peace and love.
I traveled all around Asia, never heard this version of “pure dharma” , maybe I was being taught but it was kind of hard to hear the message with the golden temples and tons of Buddha statues on every block.
There is no motivate here no one is trying to convert you into anything just showing you a way to practice your meditation and you can continue to have whatever belief system you want .
I love this concept and I am going to switch my meditation technique and see what happens, furthermore the ‘pure dharma” which was preached to us was about living a life of service to others , and of course that really hit home. Since my life is exactly that, living a life of helping people around the world. This course was an overall interesting/amazing experience for me. #smilingtimes #yogi #aroundtheworld #photography #photooftheday #wanderlust #wander #peace #love #buddah #budhism #budhist #monk #volunteer #nature