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I made twice baked potatoes for breakfast using up odds and ends that needed to be used. I mashed the baked potato innards with garlic, white beans,nooch, olive tapenade and spinach and then baked for an additional fifteen minutes. Really delicious and a great meal made out of leftovers. #leftovervegan #veganmealshare #vegansofig #budgetveganmeal #potatopower

I'll let you know how it goes with the noodles love. 😋

How do feed a family of 4 with yummy vegan food for under a £10. Swipe to see the end result. #budgetveganmeal #familyvegandinner #veganfoodshare #veganjunkfood #everyoneishappy

Using my new hand blender :3 vegetable soup nom nom nom. #veganstudent #vegan #vegetablesoup #cheapveganfood #budgetveganmeal #healthyfood #handblender #vegansofig

@pookyandplants budget treats in the pound shop! Seeds and dried fruit as far as the eye can see. #budgetvegan #budgetveganmeal #pookyandplants #plantsforpennies

Under all this Rocket, baby toms, Spanish onion and crispy vegie bacon are 3 baked jacket potatoes cut up with a little vegan butter on them. This is a regular meal in our house. The salad may vary according to what's in the fridge and the garden but it's so simple and tasty and filling. The warm potatoes mixed with salad is heaven. I always look forward to it. So cheap to make too #veganlife#budgetveganmeal#healthyeating#familymeal#budgetmeal#vegan#plant power 💚🌱.

MOST RECENT

In my last few posts I discussed no spend November and my desire to produce less trash. I am realizing one aspect of this lifestyle change is food waste.
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A simple and delicious meal that incorporates all of this is vegan chili! Vegan chili is budget friendly, delicious, and allows me to add whatever “leftover” ingredients I may have (frozen veggies, rice, produce, chips).
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What’s your favorite budget friendly, easy and minimal waste meal?

Using my new hand blender :3 vegetable soup nom nom nom. #veganstudent #vegan #vegetablesoup #cheapveganfood #budgetveganmeal #healthyfood #handblender #vegansofig

A day of essay writing ahead requires fuel. Mix berry oats with banana and apple! #vegan #veganbreakfast #veganstudent #budgetveganmeal #cheapvegan #healthybreakfast

Hmmm I decided to try my luck with my George Foreman grill today & make some sUper lightly oiled seasoned black peppered fries with some of that leftova vegan queso cheese I made the otha day for them Philly cheesesteak wannabes lol I got that recipe from #cookingwithlove off #Youtube & wuut ?! Anywho this is a #nowastekitchen ova here Ijs #GeorgeForeman I forgot how good this thang makes more than just bomb ass toasted sammiches 😂#issahoodveganmeal #blackvegansocial #govegan #healthisweath #hiphopisgreen #cheapveganeats #budgetveganmeal #nowastekitchen #noanimalsharmed

How many of you can relate to this scenario? Tired, stressed, hungry and not sure what to make for dinner.

In the past my solution would have been fast food or takeout. Once I became vegan I increased my consciousness on what I fuel my body with and where I decide to spend my dollars.

I've realized that for the same amount of time and money I can have a nourishing plant based meal that leaves me energized, satisfied, and guilt-free!!

Lunchtime sandwich with lettuce, tomato, red onion, pepper strips, and hummus. #hummus #hummuslover #vegan #veganrecipes #budgetveganmeal #budgetvegan #sandwich #sandwichlover #lunch #lunchbox

Spaghetti & Mushroom Chow Mein
AKA Dinner for 4 for a Fiver

Happy Thrifty Thursday! You can make this for under a fiver if you have soy sauce in the house; if not, it will cost around £5.28, based on an ASDA shop. This isn't remotely authentic (well, you got that already, from the title) based as it is on a 20p packet of spaghetti, but it is very tasty. Please see the link in the bio for the recipe.

#thrift #thriftycooking #budget #onabudget #budgetvegancooking #budgetplantbasedcooking #budgetveganmeal #veganfood #cheapmeal #cheapveganmeal #cheapvegetarianmeal #broke #moneysaving #goodfood #simplefood #minimalism #vegan #veganfoodshare #vegansofinstagram #vegetarian #vegetarian #plantbased #budgetcooking #fusion #fusionfood #budgetfusionfood

First try at a carrot dog. Boiled and then marinated in liquid smoke with some spices. Reheated and topped with all the goodies! and cheapo bread for a bun, haha. #carrotdog #vegancarrotdogs #budgetvegan #vegancarrotdog #budgetveganmeal

How do feed a family of 4 with yummy vegan food for under a £10. Swipe to see the end result. #budgetveganmeal #familyvegandinner #veganfoodshare #veganjunkfood #everyoneishappy

This is what happens when you were out of town all weekend and come home to a limited food supply...lol. I used my easy, fast and delicious #veetee Thai Jasmine rice, @figfoodco organic black beans and some #fresh green beans. The huge amount of limes I bought last week came in handy too. I've also challenged myself to adding tumeric to at least 1 food with each meal daily (it gets interesting)...tonight the greens beans hooked up with tumeric and I must say, it was an interesting combo.
My 15 year old son has seen me going #plantbased and he wants to now. So, he ate this with me. He has been paying attention to all the #bluezone videos I've been watching and some of the research and documentary's I've been watching.
He is a basketball player so I have showed him all the #nfl and #nba #athletes that are thriving on a #plantbased diet. Shout out to @the300poundvegan
I am no chef and my dishes aren't pretty but I'm in it for the #health of it and #learningeverydamnday

#lazyvegan #budgetveganmeal #plantpower #newvegan #myhealingjourney #myathlete #basketball #plantbasedathletes #healthykids #realfood #eatwell #compassionateliving #holistichealth #naturalhealth #naturalpath #plantbased #easymeal

SO EASY and you will find everything you need at your local supermarket KIND, DELICIOUS, EASY SAUSAGE ROLLS 🔶
Ingredients:
1 brown onion
2 garlic cloves
1/2 cup cashews
300g of tofu
1/2 cup of breadcrumbs
3 tbsp soy sauce
1 tsp paprika
1/2 cup fresh basil
tsp sage
2 sheets of puff pastry
Method:
- Combine ingredients in food processor to make mixture.
- Cut puff pastry sheets into squares
- Spread mixture onto puff pastry squares.
- Bake for 20 mins at 200º
#recipes #baking #pastry #veganrecipes #mealplanning #mealplans #foodie #healthyeating#eeeeeats #budgetveganmeal #sausagerolls #vegan #plantbasedhealth

Beetroot and black bean patties broken up over a warm green salad- broccoli, asparagus, green beans, brussel sprouts garlic and a little lemon juice. #veganfood #veganism #veganfoodporn #veganfoodlovers #veganista #vegansofinstagram #vegansofig #vegansofnewcastle #budgetveganmeal #simplefood #realfood #justeatrealfood #animallivesmatter #animalsarefriendsnotfood

All I wanted was a big salad for dinner! This is iceberg lettuce, quinoa and potato croutons. It hit the spot! I always struggle cooking fluffy quinoa but this batch turned out perfect! I boiled it like pasta for fifteen minutes, then drained it and put the lid on and let it steam for twenty minutes and it came out fluffy!🙌🙌#veganmealshare #vegansofig #eatplantsnotfriends🐮💗 #budgetvegan #budgetveganmeal #govegan💚🙏🌱

Today's salad. There's lettuce underneath, I promise. 😃 Dressed up with cucumber, beetroot, fresh and dried tomatoes, pickled gherkins, green onions and a dressing made of soft tofu, olive oil, pickle juice and mustard. Yum yum! #vegan #veggie #veggies #veganism #veganlife #vegansalad #hotdaysalad #hotdayfood #yummyvegan #yummyfood #yummyveganfood #simpleveganfood #simplevegan #budgetvegan #budgetveganfood #budgetveganmeal #happyvegan

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