#budgetveganmeal

MOST RECENT

Winner winner vegan dinner. The freezer/fridge/pantry purge continues & tonight I made veggie burgers with a broc & sesame salad. The burgers are just ‘meat free’ patties (it looks meaty but it’s not!!) in a crumb which we picked up frozen from Coles almost a year ago. We topped our rolls with hummus, sun dried tomatoes & jalapeños (from the fridge) & rocket. So easy. So delicious. I’m obviously not a vegan but I don’t eat a tonne of meat & my dairy/egg options are extremely limited (I can have other milks but not cows..) so we eat a lot of vegan meals. Also, the only thing we bought for this dinner was the bread rolls 🙌🏻 #vegan #veganrecipes #veganfood #budgetvegan #budgetveganmeal #livingwithallergies #budgeting #budgetmeals #budgetmealplan #frugalmeals #frugalliving #frugallifestyle #budgeting #budgetmeals #budgetmealplan #budgetshopping #shopthespecials #reducedhaul #cheapmeals #cheapdinner #debtfree #debtfreeliving #debtfreecommunity

Feeling like a proper vegan now, tasty vegan chilli and homemade hummus 😍🍽
#veganeats #homemadevegan #budgetveganmeal #budgetvegan #beginnervegan

SO EASY and you will find everything you need at your local supermarket KIND, DELICIOUS, EASY SAUSAGE ROLLS 🔶
Ingredients:
1 brown onion
2 garlic cloves
1/2 cup cashews
300g of tofu
1/2 cup of breadcrumbs
3 tbsp soy sauce
1 tsp paprika
1/2 cup fresh basil
tsp sage
2 sheets of puff pastry
Method:
- Combine ingredients in food processor to make mixture.
- Cut puff pastry sheets into squares
- Spread mixture onto puff pastry squares.
- Bake for 20 mins at 200º. Recipe from @animalsaustralia #recipes #baking #pastry #veganrecipes #mealplanning #mealplans #foodie #healthyeating#eeeeeats #budgetveganmeal #sausagerolls #vegan #plantbasedhealth

One of my go to comfort meals is this thai curry/soup. It is so simple to make and is super budget friendly which is what i need right now, planning two overseas holidays and a wedding in one year is a whole lotta dollar bills if you know what i mean 😉 I always wing it when i make this so feel free to adjust it however you like, its pretty much idiot proof so just go with whatever you have on hand. Recipe is down below! - - -

whatever veggies you want i usually use 2-3 carrots, lots of mushrooms, 2 capsciums, 2 onions, sugar snap peas etc

1 can coconut milk

3-4 tablespoons curry paste - red, green, yellow - whatever you like

1 cup veggie stock

3-4 cloves garlic

2 tablespoons dried herbs/spices - i use coriander, basil, sage, dill, ginger, turmeric etc

chilli flakes
black pepper - -

Add all ingredients to an instant pot, set on manual cook for 10-15 minutes. Once finished allow to slow release for 10 minutes then manually release pressure, if veggies aren't cooked enough cook for another 5 minutes. If you are wanting to cook this on the stove then all all your veggies to a large pot, cook on medium heat for approximately 4-5 minutes or until veggies are just beginning to soften, add the rest of your ingredients and turn the heat down to a low simmer, cover and leave to cook for 15-20 minutes. You can serve this as is, with rice, or stir in some noodles! #soup #wintermeal #winterwarmer #comfortfood #curry #vegetarian #vegetablecurry #meatfreemonday #meatfreemonday #mealprep #makeaheadmeal #flufighter #immunehealth #fluseason #budgetmeal #budgetveganmeal #cheapeats #foodshare #veganfoodshare #veganonabudget

My dinner tonight: chow neon noodles with asparagus, mushrooms, peppers, carrots, scallions and chickpeas with a sweet and spicy sauce.
It was delicious, easy to make filing and quite healthy. Also, high in protein and quite cheap.
What solid you have for dinner? Or lunch, or any other meal, if you want to share 😊
Also, do you want me to film some budget recipes to make an entire series maybe?
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#noodles #noodledish #noodledishes #noodle #veganfood #vegandinner #vegandinnerideas #dinnerideas #budgetdinner #cheapfood #onabudget #budgetvegan #budgetveganmeal #healthydinner #healthyfood #healthy

DANCER BREAKFAST.

That bowl of oats is about half the size of my normal portion. #seconds

#carbsarelife

First meal cooked in the new home. Budget vegan cooking with whats in the kitchen. potatoes with black beans and veggies. #budgetveganmeal 🍠

Soba noodle salad ready to go for Hubby’s work lunches. Meal prepping can be a pain but I’ve been doing it so long that I know how to just get it done these days. This is probably our last lot of salad lunches because the weather really turns ❄️☹️#worklunches #sundaymealprep #budgetmealprep #budgetmealplan #mealplan #frugalfeeds #cheapeats #frugalandvegan #budgetveganmeal #budgeting #healthybudgetmeals

Ready for some great #taxdaydeals?

@quiznos is offering a 10.40% discount TODAY ONLY!

Must download the Toasty Points loyalty app!

*BONUS* you will also get a 🆓 4-inch sub when you download the app!



#eatveganfood #veganoptionsavailable #veganoptions #vegansubs #vegansandwiches #budgetvegan #budgetveganmeal #freeveganfood #brokevegan #quiznossub #quiznosvegan #vegantaxdaydeals #taxday2018 #taxdaydeals2018 #howtosavevegan #savevegan #isavevegan

My One Pot Pasta with vegan sausages 😋 (from Holland & Barrett) #veganfood #whatveganseat #onepotmeals #budgetveganmeal #onepotpasta #veganrecipes

Breaking my Sunday donut tradition with some oatmeal. Dan and I are taking full opportunity of the nice weather and taking our dog pack on a long hike 🐶👟🐶🌿🐶

My first attempt at a Buddha bowl⚛🔯 Hit or Miss?♻️♻️ Please check a new video on LAGOS VEGAN Youtube channel, link in bio. #buddhabowl #vegan #vegancommunity #budgetveganmeal #budgetmeal #plantbaseddiet #homemademeals #veganrecipe #linkinbio #youtubevlogger #youtubenewbie #veganvlogger #veganvloggerunite

I really like vegan “cheese” and it’s free of soy, natural flavors and nutritional yeast. -
Here’s what I used:
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12 ounce Red lentil pasta (Trader Joe’s)
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3 bunches organic broccoli lightly steamed -
Cheese:
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Boil 4-5 red and 4-5 golden potatoes, yellow onion and 3 carrots. Reserve 1.5 cups veggie water
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In Vitamix or blender mix:
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🧀 1/2 cup cashews,
🧀1 cup almond milk
🧀1-1.5 cups veggie water
🧀Boiled veggies
🧀2 tsp Himalayan salt
🧀2 tsp garlic 🧀3-4 cloves garlic (yes I love my garlic) 😋 🧀1 tsp paprika 🧀Juice of 1 lemon
Mix it all up and you have “cheese”
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Combine noodles, broccoli and cheese and bam💥 you have yourself a budget friendly dinner that’s so very comforting to eat. -
I added a salad with mixed lettuce, micro greens and avocado dressing. 🌱🥑 #nurseforplantbaseddiet #healthgrowthhappiness #plantbasedhealing #plantbasedonabudget #budgetveganmeal #vegandinner #healthwarrior #holistichealthcoach #nursehealthcoach #plantbasedmom #veganmacncheese #plantbasedmacandcheese

How Sunday Meals without animal protein looks like now! Simple Nigerian delicacy - Ofada Rice & Beans with Stewed Plantain & Greens🌱💯 #plantbaseddiet #budgetveganmeal #veganvlogger #YouTubeNG #veganuary #homemadefood #foodie #healthyyou

Confused about ideas to make easy vegan meals? Please check a new video on the channel #cheapveganmeal #budgetveganmeal #easyveganfood #veganpasta #linkinbio #homemadefood #pastarecipe #youtuber

Another simple and delicious meal. Southwest pasta salad: macaroni noodles, vegan mayo, black beans, corn, cumin, lime and cilantro.
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My pasta salads and stir fry’s change ingredients depending on what leftovers we have and what veggies need to be used up.
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I have become so aware of food waste and am determined to use what I have before it goes bad!
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Vegan, budget friendly, quick to make and low waste......yep, this pasta salad has it all!

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