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#budō

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TOP POSTS

It must be the @sofletehq hoody & pre-workout 27 weighted pullups 1 better than last time. Still chasing that 30 👊🇺🇸 #SOFlete #LiveHard #DieLiving #pullups #calisthenics #gains #fitness #fitlife #nguyening #swat #getafterit #noquitting #RLTW #CrushGoals #budō

I've given everything to my country and the community I serve. Now I give my blood in hope it's use to save someone life. Be bigger than yourself. #LiveHard #DieLiving #SOFlete #life #budō

Here's to cheating, stealing, fighting, and drinking.

If you cheat, may you cheat death.
If you steal, may you steal a woman's heart.
If you fight, may you fight for a brother.
And if you drink, may you drink with me.

Here's to the fallen 🍻 never forgotten 🇺🇸 Night guys ✌️
#livehard #DieLiving #neat #tilValhalla #budō

"The two most important days in your life are the day you are born and the day you find out why." - Mark Twain (To serve a higher purpose is the way of Samurai) #ronintactics #bushido #budō #SpecialForces #GreenBeret 🇺🇸

Arc'teryx assualt pants, I bought them off of @uselitegear
Pro
1. Color- they definitely picked the right RG and not that puke green that 5.11 has on their line 🤢
2. The premium material used 50% cotton/ 50% nylon cordura the no melt & no drip is a must especially in the environment we work in that has a chance for us to be expose to fire.
3. They sized it so you can wear base layer underneath if needed (awesome for winter time)
4. the craftsmanship that went into the pants are 👍
5. Internal knee pads are good especially if you're in environments that you might snag your external knee pads on (slight issue on the cryes)

Cons
1. Even though they used YKK zippers I feel they chose the wrong one, the handle is tiny and sometimes it get caught in the upward position and tough to dig out. And it doesn't zip down and up as smooth as the ones cryes uses.
2. No stretchy materials!!!!! This is 2017 come on @arcteryx we are all spoiled on what the standard are when crye did theirs. I understand Companies trying to be different and set them apart from their competitors but Mobility is SO important! The last thing I don't want to worry about is hiking up my pants to take a big step and remove my hands from my weapon system. Call it nitpicky but having stretch materials in certain areas is important and will make the pants last longer from wear and tear. These pants cost approximately $300 so that's no excuse and should be thought over in their next version.
3. I prefer velcro over buttons, I know the cons behind Velcro but the ease of just removing or putting on pants without the messing with a button is a plus.
4. Better choice of loop placement on the pants, as I wear a inner belt and having those loops so close to the button it's tough to tuck the sticky velcro over the female part due to how close the loops are to each other is a pain.
5. No front thigh pockets, when I first saw them on the cryes I thought to myself this looks like a gimmick putting pockets there just to be tacticool but more and more I find myself using those pockets. So not having those front pockets on kinda blew.
#swat #gearwhoreproblems #gearreview #rangergreenmasterrace #budō

Dem @ufprogear in action 👊 the mobility in these pants are 👌 #swat #combatives #rangergreenmasterrace #ufpros #budō

Dudes do you even @ufprogear bruh!? 😂👊 (Swipe left) #swat #UFpros #gearwhore #rangergreenmasterrace #budō

MOST RECENT

It must be the @sofletehq hoody & pre-workout 27 weighted pullups 1 better than last time. Still chasing that 30 👊🇺🇸 #SOFlete #LiveHard #DieLiving #pullups #calisthenics #gains #fitness #fitlife #nguyening #swat #getafterit #noquitting #RLTW #CrushGoals #budō

Finally the @lmtdefense enhanced BCG is completed & in the hands of @sonsoflibertygw ! My SBR should be shipping soon and can't wait to piece everything together 👊🇺🇸
#SOLGW upper 10.5", cerakoted armored black, LMT BCG, cerakoted tungsten raptor charging handle, @surefire_llc warcomp and last but not least some Regiment SWAG somewhere on that baby 😏🤙 <2> #RLTW #SWAT #SBR #pewpew #thinkingmansgame #dopeAF #budō #bushido

Sharp

Knowledge is the whetstone to sharpen one's blades.
True intelligence is the application of knowledge, to enhance skill sets.

Wise words from Takamatsu O'Sensei (Slide 3/4)

Stepped on a sharp rock in the second clip😂

#Sharp
#Kunai #苦無
#Whetstone
#TakamatsuToshitsugu #Sensei
#Bujinkan #Ninpō #Ninjutsu #武神館 #忍法 #忍術
#武神 #DivineWarrior
#Budō #武道
#KnowThyself
#Consciousness #Knowledge #Wisdom #Magic #Light #Dark
#NTR #Neter #Neteru #Nature
#AstralCreator

ブログを更新しました!
「自分」を学べる?!『心と身体の出張講座』☆
社内研修やレクリエーションにも!

先日、神奈川県内のとある社会福祉法人様から
ご依頼をいただき、合気道の出張講座と演武を実施いたしました。
参加された方の「生の感想」を多数掲載!
是非、御一読を!
http://darenimokanshawo.jp/archives/651
↑プロフィール欄のリンクからどうぞ

実心館合氣道 湘南藤沢道場
●毎週土曜 9:00~10:30
●各線「藤沢駅」7分
(藤沢市鵠沼東4-6 3F ダンススタジオマリソル内)
#japan #japanese #japan🇯🇵 #japanstyle #shonan #japaneseculture #budokan #budo #budofitness #budô #budō #aiki #aikidoka #aikijutsu #aikibudo #aikidokids #aïkido #aikido #aikidodojo #合気道 #武道 #習い事 #大人の習い事 #健康 #健康維持 #湘南

#Repost @shihanessence (FB)

Happy Birthday Hatsumi Soké 🎂

Grandmaster Hatsumi is one of my greatest inspirations and influences.
His wise words and just actions make for a great leader💯

I thank him for creating Bujinkan🙏
And continuing the lineage of Takamatsu O'Soké's teachings✊

P.S. I started my ninjutsu journey at 19 (same as Hatsumi Sensei) with the Taka Seigi Dojo of Phoenix 2 yrs ago✊

#HappyBirthday #HatsumiSoké #HatsumiSensei #Grandmaster #MasaakiHatsumi
#Bujinkan #Ninpō #Taijutsu #武神館 #忍法 #体術
#忍者 #Ninja #忍術 #Ninjutsu #忍道 #Nindō
#武神 #DivineWarrior
#Budō #武道

Hidden Peak

Even if the peak ahead is unseen, keep climbing.
Therein, lies the secret to success.

Shotenjutsu (Rising Up to Heaven Skill) from yesterday's training.

#Shotenjutsu #昇天の術
#Bujinkan #Ninpō #Taijutsu #武神館 #忍法 #体術
#武神 #DivineWarrior
#Budō #武道
#AstralCreator
#Consciousness #Knowledge #Wisdom #Magic
#TMR
#NTR #Neter #Neteru #Nature

Iron

One should train using any and all tools at one's disposal to enhance their range of skills.
Build the heart, mind, body, and soul to be stronger than iron.

Remember,
The MIND is the REAL WEAPON
EVERYTHING ELSE are mere TOOLS.

Tech. 1.) 1.2.3. Timber
Tech. 2.) Sweeping Willow

P.S. I use an iron bar from my backyard as a bō (staff). Great exercise💯

#Bujinkan #Ninpō #Bōjutsu #武神館 #忍法 #棒術
#Bō #棒
#武神 #DivineWarrior
#武道 #Budō
#AstralCreator
#Consciousness #Knowledge #Wisdom #Magic
#NTR #Neter #Neteru #Nature
#Heart #Mind #Body #Soul #Spirit

If you claim to be a Savage and you don't deadlifts...bruh. Working on single pause DL. Demo in the video is 375lbs then 405lbs RAW. #SOFlete #RLTW #pauseDL #compoundlifts #gains #fitness #LiveHard #DieLiving #getafterit #nguyening #ownit #crushshitdaily #SWAT #budō

Finished homework work early so I worked on dry fires, focused primarily on GRIP. Out the draw and restablishing grip after reloads. Threw in the transitions and got some reloads in on that too #LEFTY #fieldcrafttribe #betterthannothing #findwork #budō Shirt: @fieldcraftsurvival Belt: @ronintactics Holster: @trexarms gitchu some of that! 🇺🇸👊🏽💥

#GucciOrNothing everyone is drooling over the FDE version but remember most of Batman's shit was black.😹🤙 thanks to my brother Yousef from @esoteric_llc for coming through 👊🇺🇸 #MAWL #bemeyers #thinkersbeforeshooters #ownthenight #moonsoutgoonsout #igmilitia #GameChanger #budō #bushido #SWAT #RLTW

Finisher of the day pulls up superset with close grip pull ups. Not gonna lie this was 3/3 sets, I was smoked when I got to the close grip portion. I'm not afraid to show it as it will only result in my growing both mentally and physically. #SOFlete #LiveHard #DieLiving #pullups #finisher #fitness #youvsyou #getafterit #growth #fuckthenaysayers #getit #crushgoals #nguyening #tillfailure #RLTW #swat #budō

Character Design

Designing character is an essential life lesson.
Keep growing.

Forgot I had the first design.

Gonna start releasing my ART-senal.
Because art is one of my sharpest blades.
Along with martial arts (sharpest blade) and skateboarding (close second sharpest). #AstralCreator

#Bujinkan #Ninpō #Kenjutsu #武神館 #忍法 #剣術
#武神 #DivineWarrior
#Budō #武道
#NTR #Neter #Neteru #Nature
#TMR #ArtLife #Art #CharacterDesign
#Consciousness #Knowledge #Wisdom #Magic
#Gnarlidelia #AstralPlane
#LinkInBio

Awesome post!!! #Repost @shinobi275
・・・
8 RULES TO KICK ASS IN LIFE
1 SEE FAILURE AS A BEGINNING NOT AN END
2 IF YOU DON'T GO AFTER IT YOU WON'T HAVE IT
3 ALWAYS DO MORE THAN IS EXPECTED OF YOU
4 ASSUME NOTHING AND QUESTION EVERYTHING
5 MAKE PEACE WITH THE PAST OR YOU LL PAY FOR IT
6 STOP THINKING SO MUCH AND START ACTING
7 NEVER COMPARE YOURSELF TO OTHERS
8 TEACH OTHERS WHAT YOU KNOW 👌🏼💯 #SOFlete #SWAT #RLTW #ronintactics #rangergreenmasterrace #livehard #DieLiving #behumble #110andthensome #elpresidente #thinkersbeforeshooters #lawenforcement #getafterit #neversettle #nguyening #budō #Bushido

@shinobi275
・・・
8 RULES TO KICK ASS IN LIFE
1 SEE FAILURE AS A BEGINNING NOT AN END
2 IF YOU DON'T GO AFTER IT YOU WON'T HAVE IT
3 ALWAYS DO MORE THAN IS EXPECTED OF YOU
4 ASSUME NOTHING AND QUESTION EVERYTHING
5 MAKE PEACE WITH THE PAST OR YOU LL PAY FOR IT
6 STOP THINKING SO MUCH AND START ACTING
7 NEVER COMPARE YOURSELF TO OTHERS
8 TEACH OTHERS WHAT YOU KNOW 👌🏼💯 #SOFlete #SWAT #RLTW #ronintactics #rangergreenmasterrace #livehard #DieLiving #behumble #110andthensome #elpresidente #thinkersbeforeshooters #lawenforcement #getafterit #neversettle #nguyening #budō #Bushido

#Repost @shinobi275 (@get_repost)
・・・
8 RULES TO KICK ASS IN LIFE
1 SEE FAILURE AS A BEGINNING NOT AN END
2 IF YOU DON'T GO AFTER IT YOU WON'T HAVE IT
3 ALWAYS DO MORE THAN IS EXPECTED OF YOU
4 ASSUME NOTHING AND QUESTION EVERYTHING
5 MAKE PEACE WITH THE PAST OR YOU LL PAY FOR IT
6 STOP THINKING SO MUCH AND START ACTING
7 NEVER COMPARE YOURSELF TO OTHERS
8 TEACH OTHERS WHAT YOU KNOW 👌🏼💯 #SOFlete #SWAT #RLTW #ronintactics #rangergreenmasterrace #livehard #DieLiving #behumble #110andthensome #elpresidente #thinkersbeforeshooters #lawenforcement #getafterit #neversettle #nguyening #budō #Bushido

8 RULES TO KICK ASS IN LIFE
1 SEE FAILURE AS A BEGINNING NOT AN END
2 IF YOU DON'T GO AFTER IT YOU WON'T HAVE IT
3 ALWAYS DO MORE THAN IS EXPECTED OF YOU
4 ASSUME NOTHING AND QUESTION EVERYTHING
5 MAKE PEACE WITH THE PAST OR YOU LL PAY FOR IT
6 STOP THINKING SO MUCH AND START ACTING
7 NEVER COMPARE YOURSELF TO OTHERS
8 TEACH OTHERS WHAT YOU KNOW 👌🏼💯 #SOFlete #SWAT #RLTW #ronintactics #rangergreenmasterrace #livehard #DieLiving #behumble #110andthensome #elpresidente #thinkersbeforeshooters #lawenforcement #getafterit #neversettle #nguyening #budō #Bushido

Standing Military Press with Chains

Chains represent a form of accommodating resistance that helps match the strength curve of your muscles to the exercise you are performing. As you lift the weight more of the chain is elevated off the floor placing a greater load at the top where you’re strongest.  Similarly, as you approach the bottom position, which is where most lifters are weakest, more of the chains reach the floor essentially de-loading the barbell.
As an added benefit, once you complete approximately 75% of the pressing phase and begin to lock the weight out overhead, the chains will fully deload off the floor.  Besides forcing the lifter to handle the entire load without any assistance, the free hanging nature of the chains creates additional oscillations and sway to the barbell.  This forces the lifter to stabilize the load by activating nearly every muscle fiber from the hips up.  Learning to control such a volatile load in the overhead position does wonders for motor control, strength, and neuromuscular efficiency that’s sure to have a significant impact on full body strength and performance.

Demo is with my rouge operator bar 2.0 / chains are 30ish lbs each.
#SOFlete #livehard #DieLiving #fitness #militarypress #chainsforgains #accommodatingresistance #nguyening #knowledge #getafterit #swat #stabilizingmuscles #murica #budō

With today's technology advancements, sometimes just a simple rock will do the trick 😹👊🇺🇸 #SWAT #basicbitch #rangergreenmasterrace #justthetip #thinkersbeforeshooters #thinblueline #police #lawenforcement #goingbacktothebasics #rock #bushido #budō

日本の武道の1つ、弓道。
One of the Japanese martial arts
弓道体験ツアー♬

#kikuchi #japan #kumamoto #tour #budō #smile #癒し #菊池ふるさと体験協議会 #日本武道#菊池市 #笑顔が素敵

助太刀屋十八番 殺陣パフォーマンス。キレッキレ。カッコいい💕#samurai #budō #殺陣

Get it every fucking day 👊🇺🇸 demo in the video is 315lbs pause DL for 5 reps. The paused deadlift is brutal. Essentially, it's a standard deadlift from the floor but instead of pulling continuously until lockout, you pause at roughly mid-shin level for a 2-3 second count. This teaches you to use your lats and also serves as a way to increase time under tension, which improves overall muscle growth. #SOFlete #livehard #DieLiving #RLTW #SWAT #pauseDL #compoundlifts #gains #fitness #knowledgeispower #doubleoverhand #timeundertension #nguyening #bluelinebeasts #getafterit #fuckthenaysayers #budō #bushido

30 servings per bottle at 27G per scoop!!. come on yo lots of Companies don't even offer that many servings per ingredients used like we do at the price we offer it at. Note**that's just minor gripes I have on this product, the ingredients used, benefits, and proper dosing out weighs that gripe. I say man the fuck up and shotgun that bitch!!!👊🇺🇸**
@sofletehq use code SHINOBI for a discount. #soflete #livehard #DieLiving #preworkout #nobrainer #gains #properlydosed #budō

Finisher of the day max effort weighted push up with 100lbs plate. Weighted push ups can encourage your muscles to develop strength and mass to the muscle groups worked: triceps, anterior deltoids, pectorals, and secondarily: lateral and rear deltoids, and abdominals. Note** I couldn't go all the way down due to my triceps hitting the plate but before beginning the weighted PU I completed 2 sets of BW PU** our strength program works if you're serious about your goals use my code Shinobi275 for 75% off your first month. It's well worth it 👊🇺🇸 #SOFlete #livehard #DieLiving #weightedpushups #fuckthenaysayers #getafterit #crushshitdaily #nguyening #crushgoals #SWAT #RLTW #budō

Shot show 2018 is right around the corner and I can not wait to hang with my brother Tu @ronintactics and see everyone else. Let the savage times begin 👊🇺🇸 #shotshow2018 #ronintactics #swat #vegas #budō #nguyening #Bushido #SOFlete #livehard #DieLiving

Great time shooting this incredible pretty scene at a dojo in Kyoto.
.
#japan #documentary #ichikabachikafilm #film #dojo #kendo #budō #kyoto #tradition

After what has been an ETERNITY of Chang and Eng not being together, they finally got to hang out for a little bit today. They were happy to wear their matching sweaters and face masks courtesy of @yuka_lala🍇🍇
.
.
.
#bestfriendsday #itsbeentoolong #wewatchedalltheshows #budō #punyus #wematchedatcostco #notyousir #changandeng #makingyukalaughonthetrain #mikewazowski #ursula #facemask

Arc'teryx assualt pants, I bought them off of @uselitegear
Pro
1. Color- they definitely picked the right RG and not that puke green that 5.11 has on their line 🤢
2. The premium material used 50% cotton/ 50% nylon cordura the no melt & no drip is a must especially in the environment we work in that has a chance for us to be expose to fire.
3. They sized it so you can wear base layer underneath if needed (awesome for winter time)
4. the craftsmanship that went into the pants are 👍
5. Internal knee pads are good especially if you're in environments that you might snag your external knee pads on (slight issue on the cryes)

Cons
1. Even though they used YKK zippers I feel they chose the wrong one, the handle is tiny and sometimes it get caught in the upward position and tough to dig out. And it doesn't zip down and up as smooth as the ones cryes uses.
2. No stretchy materials!!!!! This is 2017 come on @arcteryx we are all spoiled on what the standard are when crye did theirs. I understand Companies trying to be different and set them apart from their competitors but Mobility is SO important! The last thing I don't want to worry about is hiking up my pants to take a big step and remove my hands from my weapon system. Call it nitpicky but having stretch materials in certain areas is important and will make the pants last longer from wear and tear. These pants cost approximately $300 so that's no excuse and should be thought over in their next version.
3. I prefer velcro over buttons, I know the cons behind Velcro but the ease of just removing or putting on pants without the messing with a button is a plus.
4. Better choice of loop placement on the pants, as I wear a inner belt and having those loops so close to the button it's tough to tuck the sticky velcro over the female part due to how close the loops are to each other is a pain.
5. No front thigh pockets, when I first saw them on the cryes I thought to myself this looks like a gimmick putting pockets there just to be tacticool but more and more I find myself using those pockets. So not having those front pockets on kinda blew.
#swat #gearwhoreproblems #gearreview #rangergreenmasterrace #budō

Im going to start doing these Mini 60 sec reviews on products I own (lemme know if I should continue this). Starting off with these @adidasoutdoorusa @adidas Terrex Fastshell MID CP gortex boots. #productreview #adidas #swat #gearwhoreproblems #experience #gear #guccigear #rltw #budō


(Katana/ Tō)
Blade/ Intelligence/ Skill


(Kokoro/ Shin)
Heart/ Mind/ Spirit


(Nin/ Shinobi)
Heart Under Blade/ Endurance/ Perseverance

One must use their blade (intelligence/ senses/ skills) over their heart (emotions/ feelings/ beliefs); in order, to endure, persevere, and preserve their spirit during their eternal soul mission.

These are techniques I've made.

Tech. 1. RyōKen Tatsumaki (2 Blade Tornado)
Tech. 2. Nami Gyaku RyōKen (2 Blade Wave Reversal)
Tech. 3. Shippu RyōKen (Double Blade Hurricane)

#刀 #Blade
#心 #Heart #Mind #Spirit
#忍 #HeartUnderBlade
#Bujinkan #Ninpō #Kenjutsu #武神館 #忍法 #剣術
#Bokken #Bokutō #Kunai #木剣 #木刀 #苦無
#武神 #DivineWarrior
#Budō #武道
#TMR
#AstralCreator
#NTR #Neter #Neteru #Nature

I feel really lucky to live in a city with a #queer #Karate club! There is a #karateka beginners training every Thurday in #Kreuzberg Check the website www.gaysha.de and become a #gaymartialartist #🏳️‍🌈 #karatedo #rainbowcolors #🌈 #ILoveRainbows #rainbow #LGBT #LGBTQIA #berlinlovesyou #budō #karatewadoryu #❤️💛💚💙💜 #Gayberlin

Last week I was doing deficit deadlifts. This week I'm working on block pulls to improve my DL game. I feel BP are better choice than rack pulls(I do them too) cause it mimics more of your regular DL. If you want to lift more weight you need to learn to intelligently overload from time to time. 455lbs for a single probably gonna move up a little more. #SOFlete #knowledge #deads #fitness #trainsmart #livehard #DieLiving #getafterit #fuckthenaysayers #SWAT #IbelieveinSCIENCE😂 #nguyening #RLTW #budō

I feel like DL is one of those exercises that seems simple but definitely complicated and takes a lot of practice to execute correctly. I'm by no means a power lifter but I love me some deads. Here something I do to force my lats to be engaged, it's definitely a game changer to improving your deads especially since lat dorsi is the largest back muscle with attachment to the humerus. This forces your lats to be engaged and once you do these now you know how it'll feel like when doing your regular sets 🤙 #SOFlete #knowledge #deads #fitness #trainsmart #livehard #DieLiving #getafterit #fuckthenaysayers #SWAT #IbelieveinSCIENCE😂 #nguyening #RLTW #budō

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