#bucketndoit

MOST RECENT

Never can go wrong with a big pot of black and red beans 😊
#vegan #lifestyle #eatingclean #healthy #kennybfit #bucketndoit

@sanwich_cadiz Thanks for the hospitality & the delicious Bacon Cheese Burger and Italian Hot Dog.
#cadiz #spain #veganworldwide #travel #lifestyle #bucketndoit #kennybfit

Benefits of Shea Butter:
Moisturize Dry Skin
Treat Acne and Blemishes
Reduces Skin Inflammation
Restores the Elasticity of the Skin
Reduces Stretch Mark's
High concentrations of fatty acids and vitamins make Shea Butter a cosmetic ingredient for softening skin, anti-inflammatory, and healing properties.
#forsalesoon #shopwithme #organic #sheabutter #softskin #selfcare #stretchmarks #kennybfit #bucketndoit

Just trying keep things under control, my feet damn near touching the ceiling.
#bucketndoit #kennybfit #trainlikeanathlete #fitness #exercise #gym #balance #control #corestrength

@evolvevegan Thanks for the delicious meal, curry chick'n over rice, sauteed kale, fried cauliflower, chick pea mac & cheese that was out of this world 😊
#veganlife #veganrestaurants #evolve #eatclean #nomeat #nodairy #kennybfit #bucketndoit #trainlikeanathlete #timewaitsfornoman

I've had teachers, coaches, even friends and family who have doubted my success. Even our own system placed me in Special ED and labeled me with a learning disability. What happened to considering the simple fact that people have background differences, or grow up in environments that cause them to learn at a different pace? With that being said dont ever let ANYONE tell you what you can and cannot be.
#beyourself #believeinyourself #loveyourself #staydown #timewaitsfornoman #atleasttheyknewiwasspecial #kennybfit #bucketndoit #trainlikeanathlete

Preparing my veggies for the next couple days but I have to hit #wholefoods for some broccoli and brussel sprouts to add to to this delicious dish 😊

#vegetables #vegan #health #exercise #kennybfit #bucketndoit #trainlikeanathlete #timewaitsfornoman

Just trying handle this thing we call LIFE, i use basketball for a stress reliever but ball is always life.
#stressreliever #basketball #boisestatealumni #csialumni #juconationalchampion #ncaatournament2013 #bucketndoit #kennybfit #trainlikeanathlete #timewaitsfornoman

Homemade Strawberry & Banana Oatmeal 😊

Oats are incredible nutritious, rich in antioxidants, and can lower cholesterol.
#vegan #breakfast #oatmealbowl #strawberries🍓 #banana #almondmilk #chiaseeds #oatmeal #lifestyle #fitness #exercise #kennybfit #bucketndoit #trainlikeanathlete
I am not a Physician or a certified nutritionist so therefore contact your doctor or conduct your own research before making a change to your diet!

Homemade Roasted Vegetables 😊
Includes,
Broccoli: just one cup of broccoli provides over 100% of your daily need for VITAMIN C, K, A, and potassium.
Cauliflower: It aids in reducing high blood pressure and strengthens your immune system.
Peppers: Raw bell peppers are mainly composed of water (92%) and loaded with various vitamins.
Celery: Is rich in Vitamin K, A, and C and it also contains folate. Celery is mainly water
Zucchini: High in water and fiber, contains zero fat, and a significant amount of vitamins B6, riboflavin, folate and magnesium
Garlic: Garlic supplements are known to boost the function of the immune system
Onions: Have many possible health benefits including reducing the risk of obesity, heart disease and cancer
Brussels sprouts: high in nutrients, rich in antioxidants, high in fiber.

I am not a Physician or a certified nutritionist so therefore contact your doctor or conduct your own research before making a change to your diet.
#veganlife #vegan #foodporn #ieathealthy #broccoli #cauliflower #peppers #celery #zucchini #garlic #onions #brusselssprouts #homemademeals #fuckfastfood #fuckeatinganimals #kennybfit #bucketndoit #trainlikeanathlete #timewaitsfornoman #gym #exercisemotivation

Homemade Vegan Strawberry Pancakes 😊
#veganlife #almondmilk #banana #strawberry #pancakemix #veganbutter #maplesyrup #bucketndoit #kennybfit #trainlikeanathlete #timewaitsfornoman #eathealthy #eatbetterfeelbetter
Switching my diet up has been the best decision I've ever made. I didn't have any HEALTH ISSUES, nobody in my FAMILY, FRIENDS or people I ASSOCIATE with is VEGAN. I literally woke up one morning in made the choice. As a great coach always told me if it was easy everybody would do it, eating UNHEALTHY is the EASY thing to do!

👁Distilled water is water that has been purified thru a specific process known as distillation. 👁During the process water is boiled until it becomes steam, thus process eliminates CONTAMINANTS from the water, including INORGANIC MINERALS and HEAVY METALS 👁HEALTH BENEFITS OF DISTILLED WATER
👁AVOID CHLORINE 👁CONSUNE THE PUREST WATER POSSIBLE 👁PROMOTE NATURAL DETOX
👁IMPROVE DIGESTION 👁ADVOID CONFUSING HEALTH ISSUES 👁PREVENT WATER-BORNE DISEASES 👁IMPROVE HEALTH & APPEARANCE OF YOUR SKIN & HAIR
👁SAVE MONEY, SAVE MONEY, SAVE MONEY
👁NO NEED TO WORRY ABOUT MINERAL DEFICIENCIES If you fasting drinking distilled water can be harmful because minerals are stripped during the distillation process. ✔I am not a physician or a certified nutritionist so please do you own research or consult your doctor before switching your diet❗
#vegan #drinkmorewater #distilledwater #H20 #waterboy #gym #DMV #DC #holistic #bucketndoit #kennybfit #trainlikeanathlete #timewaitsfornoman

Black Bean Burger with fries and Lemon Ginger water to flush down this delicious meal.
#veganlife #blackbeanburger #healthy #lifestyle #bucketndoit #kennybfit #trainlikeanathlete #timewaitsfornoman

Not all things go as plan but sticking with it will result to a positive outcome!
#kennybfit #bucketndoit #timewaitsfornoman #whatseperatesyoufromtherest #nba #basketball

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