#buckedupgirls

MOST RECENT

Oooohkay let’s be real this doesn’t seem like a lot of weight at all. But LET ME TELL YOU how hard it was to get here. I’ve added so much more meals each day as well has higher amount of calories/carbs and forcing myself to eat even when I’m not hungry, also attempting to drink as much water as possible! It has been such a struggle but yet one of the best accomplishments in awhile! I still have such a long ways to go but I’m barley getting my foot in the door. I’m coming out strong 💪🏼 .
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Fun fact I actually hate stretching and yesterday for the first time in almost three months I actually took the time to stretch after legs and let me tell ya it was the most painful thing I’ve done. I regret not keeping up with it but thats a new goal of mine. Also hoping it gives me more room for muscle growth. 🌸

One more thing! I found the CUTEST workout attire at @forever21 I was actually pretty shocked check out my story later to see the new workout pants I bought 😍

#humpday🐫 #weightgain #weightgainjourney #bikinigirl #buckedupgirls #buckedupsupps #momswholift #fitmom #protein #motivation #selflove #mindovermatter #girlswholift #girlswholiftheavyshit #buckedup

Got Bucked up this morning for my workout. Want the best formula with just the right amount of stim, pump AND focus? Oh, and did I say,
best tasting? See for yourself! Use my code "eme20" for 20% off your order of Bucked Up today!
Website listed in my bio!
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205 LBS for 2 REPS and a quick 215 LBS for 1 REP.🤗😛 Time to make moves and set some new PRs.😏
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Stay tuned, it’s only up from here..😎

Sound on & swipe left! 😂
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Me vs @daddymohunts on alternating curls... he just throws em around and I’m dying over here! .
Gotta have fun, right?!
#curlsforthegirls #fitcouple #lifttogetherstaytogether #gunshow #getbuckedup

•Every workout counts.• Use my promo code tia20 for 20% off your entire purchase of bucked up supplements. The link is in my bio. ↟↟↟⠀
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Pre exhaustion on shoulders today brought to you by @buckedupsupps..Just one of many variations on shoulder press that I like to use..#shoulderworkout #physique #buckedupbrandambassador
#blessed #goldsgymhendersonville
Bucked Up:
Want the best formula with just the right amount of stim, pump AND focus? Oh, and did I say,
best tasting? See for yourself! Use my code "BUCKEDUP80" for 20% off your order of Bucked Up today!
Website listed in my bio!
#DASBrandAmbassador #GetBuckedUp #DasLabs #DeerAntlerSpray #BuckedUpSupps
#BuckedUpBros #BuckedUpGirls #BestTastingPreWorkout #GetBucked #GoGetBucked

So I’m super excited today. Not only did I get a good leg workout in this morning BEFORE work but I also found out @buckedupsupps just launched a raw line of unflavored ingredients perfect to add to your pre workout, amino acids, protein, and more. 🤩
* beta-alanine for the tingles ⚡️
* citrulline and arginine for pump 💪🏼
* creatine for cell volume
* glutamine for recovery
CLINICALLY GRADED.
CLINICALLY DOSED.
CLINICALLY TESTED.
No one knows your body better than you. Create your own stacks and formulas tailor made for your specific goals. Now GO & BREAK SOME PLATEAUS 🏆 👊🏼👊🏼👊🏼
And if you’re DOWN with saving 💵💵💵 like me, use code JBIRD20 at checkout and you will get not 5, not 10, but 20% OFF your whole purchase 🤯 🤗🤑
Order here 👉🏼 http://www.BuckedUp.com/Shop
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“Wether you think you can or you think you can’t, you’re probably right” Hard work and dedication always pays off! I see so many people at the gym start off great and 6 months later quit because they’ve reached a plateau and stopped seeing results. I’ve hit multiple plateaus in my life. I don’t know where I’d be if I didn’t have the willpower to do whatever it takes to figure out how to move past them. This was three years ago! I didn’t have to starve myself or spend hours at the gym. I only had to make up my mind, envision what I wanted for myself and make the right decisions. Eating whole pizzas and getting the gym in twice a week will never do anything big. Nourishing your body with good foods and being mindful of how you’re treating yourself will do wonders.
#transformationtuesday #daslabs #buckedup #buckedupgirls #gymmotivation #dedicated #nevergiveup #can #buckedup #buckedupgirls #reebok #girlswholift #gains #girlswhosquat #lafitness

i’m well aware that i’m wearing Nike and underarmor, and the fact my hair is wildin’ 😂
Just ignore my clothes everywhere, my closet rack broke and i’m in the process of fixing it.. aka waiting for my boyfriend to do it🙈😂😂



This is me just reminding you to check out bucked up supplements💪🏼 link and code in bio for 20% off!!
SHELBS20



Check out the newest WOKE AF I’m telling you it’s seriously the best preworkout!! Use my code to save money💰
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www.buckedup.com/shop
You will crush your fitness goals and knock out any plateaus you hit!
Use code CB13 and save 20%OFF
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#buckedup @buckedupsupps @buckedupgirls 🏋🏻‍♀️💪🏼🦌😝

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