#buckedup

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I just wanna be real for a min.. I am not 100 in the gym ALL THE TIME, I have my days.. weeks even, & honestly, I think that's ok.. don't beat yourself for having a couple days away from the gym or eating a couple bad meals.. ITS LIFE. don't stress it, just get right back into the gym & right on track with your meals & allll willll be gooood 💪🏻

What really happened during the eclipse. #getbuckedup stay #BuckedUp

In a sport where our success is dictated by others opinion, we learn to control the controllable's and focus more on self growth and improvement. It's in that moment when we realize our true success has always lied within ourselves.
#ifbb #npc #teamikahn #classicphysique #scnpc #abs #livefit #stayfitted #vqfit #cleaneatzbeaufort #fitfam #contestprep #vtaper #gains #workethic #dedicated #fitness #shredded #thecomeup #nike #muscleandstrength #evogennutrition #northamericans2017 #scexcalibur #selfmotivation #mindset #buckedup #babywaist #squareup

New flavor BCAA's in stock! Sarap!!! For powering me thru these 3am 5k's. #buckedup #buckedupph

Witnessed Total Eclipse today in Idaho Falls! It was awesome! #eclipse2017 #buckedup #getbuckedup #mygirls

Take your pre-workout dry, it will "make you transform" @logancook85 don't try this at home... or do, it's your choice #preworkout #gains

My bodybuilding competition the other weekend went great! I came first in my open class and also first in my novice class! I couldn't have been happier with how my first competition turned out.
Big thanks to my coach @shaneheugly he brought me in so well and helped me out so much. Definitely wouldn't have been able to bring near the package I did with any other coach.
Also like to thank my friend in gainz @its.henry. He helped me out so much along the way and spent tons of time helping me to learn my poses. I definitely wouldn't have looked as good as I did without his help!

MOST RECENT

I became a ambassador for @buckedupsupps 1 year ago.. it's been a long journey to bettering myself,but I'm glad I started a year ago.. dropped 25-30lbs and now I'm almost back to my original weight,but look a lot better and helluva lot stronger..you MUST trust the process.. it doesn't happen over night..no supplement will make your dreams/goals come true.. supplements definitely help,but it comes from within yourself.. it's crazy to think of what is possible when you get your mind right,and also have the best supplements to take along the way.. my journey continues,and I won't stop.. trying to become a sponsored athlete,so hit my inbox 😉 #getbuckedup #buckedup #transformation #bodybuilding #cuts #fattofit #hardwork #consistency #determination #noexcuses #dadbod #grind #getbig #swole #wokeaf #staywoke #watchmework #maketodaycount

There's something very therapeutic about deadlifts.
Thanks to Martin Ly for the shot. •
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#deadlift #backday #deerantlerspray #buckedup #gainz #getbuckedup #getracked

I don't always have gym buddies... but when I do you know I got the best 💪🏻👙 #ericababes #gymbuddy #thebest #weloveworkingout #buckedupsupps #buckedup #daslabs #preworkout #onlythebest #npcbikini #roadtobikini #fitness #muscle

"you're only as strong as you allow yourself to be"- @dallasmccarver #backday#backdayworkout

The future is very promising, just need to do my part and execute. I'm very blessed for the life I live. I can't wait for what's coming 💪🏻🙏🏼☺️ #fitness #getfit #livefit #flexxgear #gainzilla #Buckedup #forcefactoe #bodybuilding #sizematters #powerlifting #chestgains #getbig #ironaddict

Thanks for the support Alyshia! The new gear looks great 💪💥 #Repost @livelovelift89 (@get_repost)
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Something about your outfit being on point makes your workout 10x better. Stopped by @completenutrition_rochester and picked up some more #buckedup pre-workout and grabbed a few shirts. Always enjoy coming to you guys for all of my gym wants and needs. #completenutrition #preworkout #gymshark #gymsharkwomen #gymsharkleggings #gymsharkfit #218 #powerlifter #powerlifting #gymlife #gymgrind #outfitofthenight #gymlife #fitness #fitlifestyle #fitnessgirl #girlswholift #backday #healthylifestyle #workoutmotivation #fitnessmotivation #healthymind #weightlossjourney #liftheavy #onpoint

Ever try some rollouts to top off your chest day? Power your way through these rugged workouts with @buckedupsupps Try one of the many flavors of preworkout! #buckedup #getbuckedup #DASLabs #dasambassador #hardcoretrainer2 @dasambassadors #bestpreworkout #hardcore #chestday #swole #beastmode

~Stay consistent~ Worked out the triceps today with 🎥 @hanzerb trying to incorporate more full body instead of so much isolation workouts! Did 40 for sets today on weighted dips! #progress #progressnotperfection #ig_photooftheday #bodybuilding #bodytransformation #body #triceps #dips #goals #believeinyourself #believe #mindset #firstpost #follow #buckedup #buckedupsupps #jeckllandhyde #mrhyde #drjekyll

One scoop they said..😳 great stacked together for blood flow and stimulate #👌🏼

Joined the DAS Labs/ bucked up team today!
Mixing my love for working out and hunting all in one! Check out their supplements and bucked up apparel! Can't wait for my order to come in! I ordered a few shirts and some BCAAs 😍🦌
Use my code: caitscut20 for 20% off your order! Link in bio
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#buckedup #buckedupsupps #getbuckedup #daslabs #dasbrandambassador

#Repost @pbrlouisville (@get_repost)
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🎫🎤CONCERT ANNOUNCEMENT🎤🎫
Have you heard the news?!?! @975wamz Presents the FREE @iheartcountry Concert Series at @pbrlouisville (located on @4thstlive!)-- 9/21 @locash, 10/5 @joenichols, and 11/16 @scottymccreery!! #PBRlouisville #BuckedUp #4thStLive #CountryConcert #LOCASH #JoeNichols #ScottyMcCreery #iHeartCountry #louisville

Bouncing off the walls, throwing them dogs
Getting that rep as a young hog
It ain't nothing like the street life
You better be strapped with your shank, cause ain't no fist fight
So I guess I gots to handle mine
Since I did the crime, I gots to do my time #dre#92#hiphop#backntheday#tacotuesday#partygoingup#gymjunkie#bodybuilder#fitfam#eattogrow#flex#liftevil#grindhard#pumpiron#beards#tattoos#muscles#gangstashit#runyourhood#gthang#bornkilla#merciless#buckedup#notdeadyet#makeshithappen#beentheredonethat 💪🏽

Take your pre-workout dry, it will "make you transform" @logancook85 don't try this at home... or do, it's your choice #preworkout #gains

I just wanna be real for a min.. I am not 100 in the gym ALL THE TIME, I have my days.. weeks even, & honestly, I think that's ok.. don't beat yourself for having a couple days away from the gym or eating a couple bad meals.. ITS LIFE. don't stress it, just get right back into the gym & right on track with your meals & allll willll be gooood 💪🏻

Chest day 💪 woke up at 197.2 ..feeling good #getbuckedup #buckedup #bodybuilding #nike #flex #arms #cuts #hardwork #grind #begreat #maketodaycount

"Love Who You Are" is a simple statement yet perhaps the hardest thing to live by. We all have this ideal expectation of who we want to be and what we want to look like. Most of those ideas are based on the reflection we see of others. We see those legs,glutes,arms, and abs that belong to someone we admire and we want what they have. We work to look like them, and ultimately we end up disappointed in our failure to do so. Why is it so hard to see the beauty in ourselves. To want to shape our bodies not because we want to look like someone else, but because we want to improve us because what we see and look at everyday is something so beautiful that not one other soul on earth posses it. We are each unique, our personalities, our genetics, our bodies and loving who we are and embracing who we are should be a priority. I've had a hard time with this lately in light of my injuries. I've never wanted so bad to have someone else's knee...ones that work without pain and ones where I can run or even walk without unbearable pain. You know what though?? I realized that this is allowing my mind to get stronger. Feeling that I can still move, I can still do a leg workout even if its not as I would normally do is still possible. My determination to succeed in the face of all this has helped me stay focused on me. Its helped me see I am not helpless that there is absolute beauty in myself, and what I see and feel on the inside is beautiful. My situation may not be ideal, but its only temporary but what I see in myself never goes away.
#flfsb17 #strugglebuschallenge #lovewhoyouare #beautyinthestruggle #fitlikeflint #relentless #bodybuilding #bodybuilder #bodybuildingcom #momswithmuscle #muscles #girlswithmuscle #lifting #womenwithmuscle #liftingiron #womenthatlift #liftingislife #liftingtherapy #fitlife #wokeAF #buckedup #buckedupgirl #getbuckedup #youarebeautiful #refusingtoquit #thisiswhoiam #lovetheprocess

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