It's important to train with "odd" objects... Life doesn't happen in perfect balance. Ever had a storm roll trough that knocked some tree branches in your yard? I guarantee those branches weren't equally sized or weighted on each side.
If we're going to face challenges without balance outside of the gym we should practice by using wobbly, unbalanced, awkwardly shaped training tools in the gym. Enter the sandbag... Come test your balance, joint stability, and core control today. Get better at moving award things, and get better at living life.
#TrainWithSand #OddObjects #Sandbags #CrossFit #WOD #BruteForce